Friendship Cottage Cheese with pineapple

[AlwaysOnFire24]

Anyone ever have the Friendship 1% cottage cheese with pineapple? It has 120 calories, 1g fat, 16g carbs (15g sugar) and 12g protein per half cup serving. I really can't eat regular plain cottage cheese, even with mixing in my own fruit. I find this stuff to be delicious though! Is it still ok? Post workout?

[lilpinki]

Originally Posted by AlwaysOnFire24

Anyone ever have the Friendship 1% cottage cheese with pineapple? It has 120 calories, 1g fat, 16g carbs (15g sugar) and 12g protein per half cup serving. I really can't eat regular plain cottage cheese, even with mixing in my own fruit. I find this stuff to be delicious though! Is it still ok? Post workout?

not a big fan of dairy post workout.... CAN you have it? sure, you CAN have anything your heart desires... is it the BEST thing to have post-workout, no.

When not dieting I usually have this somewhere in the middle of my day... it does taste really good

[KG89]

I wouldnt use atm for me since Im cutting, its high in sugar