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04-02-2007, 09:46 PM
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#1
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tanned, rested, and ready
Join Date: Oct 2006
Age: 20
Posts: 1,820
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BodyPoints: 7441
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What sandwich breads do you guys buy?
I've been getting this whole wheat high fiber healthy bread, but it doesn't hold up with my sandwiches. Making a turkey sandwich with it is impossible: it just loses its form. Truly tragic.
Are there any brands of breads that could actually hold together when making a sandwich & are healthy?
thanks!
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lifting: compound 5x5
nutrition: keto
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04-02-2007, 10:14 PM
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#2
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Registered Manlet
Join Date: Jul 2006
Location: Houston, Texas, United States
Age: 20
Stats: 5'6", 165 lbs
Posts: 7,906
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Natures own 100% whole wheat bread. When buying wheat bread the first ingredient should always say "stoneground wheat"
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04-02-2007, 10:20 PM
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#3
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huh?
Join Date: Nov 2005
Location: Minneapolis
Age: 26
Posts: 3,465
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Quote:
Originally Posted by PainIsResults
Natures own 100% whole wheat bread. When buying wheat bread the first ingredient should always say "stoneground wheat"
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what if it isn't?
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04-02-2007, 10:28 PM
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#4
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Registered User
Join Date: Jun 2006
Age: 21
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have you tried sprouted grain breads? some brands are food for life (ezekiel), healty way, and silver hills. they have no flour and are better for you than regular bread and hold up really well even in hot sandwiches.
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Answer to whole egg questions
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04-02-2007, 11:59 PM
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#5
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Never Give Up
Join Date: Dec 2005
Location: Portland, Oregon, United States
Age: 20
Stats: 5'11", 171 lbs
Posts: 1,135
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I like Orowheat Whole Wheat or Whole Grain type breads. They provide a great amount of fiber, carbs, and are low on everything else. Like someone already said, as long as the first indredient isn't something like "enriched ..." then you are fine.
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04-03-2007, 12:01 AM
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#6
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Registered User
Join Date: Dec 2004
Stats: 5'6", 165 lbs
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Quote:
Originally Posted by djansen
have you tried sprouted grain breads? some brands are food for life (ezekiel), healty way, and silver hills. they have no flour and are better for you than regular bread and hold up really well even in hot sandwiches.
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I use ezekiel cinnamon raisin bread for my peanutbutter sandwiches, and it's so good. Jay Cutler also uses ezekiel bread.
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04-03-2007, 04:22 AM
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#7
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www.optimumnutrition.com
Join Date: Nov 2001
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IF I have any its this kind www.foodforlife.com
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04-03-2007, 04:27 AM
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#8
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Registered User
Join Date: Oct 2006
Location: East Northport, New York, United States
Age: 20
Stats: 6'4", 205 lbs
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100% whole wheat
recently got Flax wraps... the stats are AMAZING
wraps are like - 15g carbs, 140 calories, 9g fiber, 12 protein
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04-03-2007, 05:34 AM
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#9
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Registered User
Join Date: Apr 2007
Age: 31
Stats: 5'5", 232 lbs
Posts: 1,276
BodyPoints: 5555
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I like Country Hearth Light (low cal, high fiber) and Ezekial breads (much higher cal, but higher protein and high fiber) I love the Ezekial raisin bread with a smidge of natural peanut butter... But the regular stuff is great for a regular sammich 
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