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Old 01-05-2004, 03:11 PM   #1
TheOak
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can someone host a video?

These training vids got me taping my self doing some shrugs and hitting couple poses after so I was wondering if someone could host it for me if I'm able to email it to that person?

here's a pic from the vid to make this a legit "post your pics" post.
Attached Images
File Type: jpg 1sc.jpg (225.1 KB, 449 views)
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Old 01-05-2004, 04:10 PM   #2
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I dont know how but

I dont know how Oak but someone here should be able to help you.

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Old 01-05-2004, 04:30 PM   #3
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Yah i can, have 500mb of free space, nothing bigger than that though :P
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Old 01-06-2004, 02:14 AM   #4
TheOak
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that'd be cool, I've zipped the file but it's still 64.5MB so not sure if I can email it but I'll try. I'll send you a PM with my email address so you can mail me yours, ok?
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Bench 259lbsx6/1RM 303lbs
Squat 265lbsx8/1RM ???lbs+
Dead 330lbsx4/1RM???lbs+
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Old 01-06-2004, 05:46 AM   #5
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Best to use AIM or ICQ

To transmit files that big, its best to use AIM or ICQ.

Most emails will reject big files.

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Old 01-06-2004, 05:57 AM   #6
TheOak
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I managed to scale it down to 14.9MB but for hotmail that's still too big, damn. And I don't have AIM or ICQ , doesn't look too good.

EDIT: I got ICQ now if that helps
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Best lifts:
Bench 259lbsx6/1RM 303lbs
Squat 265lbsx8/1RM ???lbs+
Dead 330lbsx4/1RM???lbs+

Last edited by TheOak; 01-06-2004 at 06:33 AM.
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