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Old 03-26-2007, 09:46 PM   #1
OneHyphyChic
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Wink Two Month Journey- Lose Fat with Flat Tummy before May 18th

I do not know how possible this goal is or not, but I do know that I want this. I weight approximately 125 lbs and I am 5 feet 3 inches.
My body has a tendency to collect the fat in the hips and the thighs.
Could you guys please help me with achieving my goals.I would really appreciate it. I want my tummy to be flat and hard by may 18th. I am ready to take up an extremely clean diet with no cheat days whatsoever.

I ll attach a picture of my to give you guys an idea of my present state.

The kinds of cardio I do are Swimming and Spinning. I am still trying to figure out an appropriate weight lifting schedule, that will help me achieve my goals in this much time
thanks for your help!
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Old 03-26-2007, 09:49 PM   #2
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03-26-07

Also My other question is, should I concentrate more on lifting or cardio, what should be a priority
thanks

And today I spinned for 1 hour, thats it , no weights
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Old 03-26-2007, 10:25 PM   #3
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