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Science Behind Dairy And Water Retension

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03-14-2007, 09:16 AM	#1
adam247 Registered User Join Date: Sep 2005 Location: United Kingdom (Great Britain) Age: 30 Stats: 5'10", 200 lbs Posts: 2,986 BodyBlog Entries: 1 BodyPoints: 2394 Rep Power: 2557	Science Behind Dairy And Water Retension I have done some research and can not find the evidence to suggest me as individual who can digest lactose well should not have dairy pre comp! I choose to continue to use low fat low sugar live yoghurt and cheese........can anyone give me the science behind why this is a bad idea.....or a reference to studies that have been done??? Thanx

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