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How to measure? pose?

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03-13-2007, 09:04 PM	#1
saspok Registered User Join Date: Jan 2007 Age: 28 Stats: 5'8", 176 lbs Posts: 76 BodyBlog Entries: 96 BodyPoints: 22857 Rep Power: 4	How to measure? pose? All I know about bodybuilding is how to eat and train. This is great, but I need to learn how to take my measurements and how to pose. Anybody have suggestions? __________________ Lift hard, eat right, and don't whine about it.

03-13-2007, 09:06 PM	#2
Russ-T KeepinMyPimpHandStrong Join Date: Dec 2006 Location: vancouver, Canada Stats: 6'1", 200 lbs Posts: 9,605 BodyBlog Entries: 0 BodyPoints: 28445 Rep Power: 38437	This should help you and get you in the right direction for posing. http://www.bodybuilding.com/fun/posing.htm __________________ I begin tomorrow. Eighteen weeks in this dark hole. 126 days of pain. 3024 hours of hunger and desire. I'm already counting the minutes, the seconds When it's over, I'll step into the light. I will shine... Until then, you'll live in the shadow, in the darkness, in a place few will ever see... Where ugliness becomes beautiful. ......................................$$BMBC$$..................................

03-13-2007, 09:09 PM	#3
saspok Registered User Join Date: Jan 2007 Age: 28 Stats: 5'8", 176 lbs Posts: 76 BodyBlog Entries: 96 BodyPoints: 22857 Rep Power: 4	Thanks, man. I will read through all the poses. That is exactly what I was looking for. __________________ Lift hard, eat right, and don't whine about it.

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