Thanks to Matt for the sample, I received it last Thursday and I've just finished sipping it before my Back/traps workout...
The taste is absolutely amazing, unbelievable improvement since I first tested the first batch fruit flavored... Really, I loved this pre-wo formula, but the taste was the only downside and now, all I can say is wow!
On to the Review:
Taste: 10/10
I've got Warrior Melon and it tastes just like the water melon Hubba Bubba bubble gum!!! Incredible! and no aftertaste! Easily something you'd wanna sip allday long like the Xtend... hard to believe with a pre-wo energizer/creatine supp, you'll have to try it to see by yourself!
Mixability: 10/10
I only used 4 oz of water at first and it dissolved like nothing! Then I added another 4oz to have more to sip since it tastes so good! Another great improvement since the first batch!
I'm gonna train back/traps in a few minutes, I'll update after with the complete review of the effects. If its as good as it used to be, Warrior Melon Ragnarok is gonna be my top pre-wo supp without a doubt.
Red
EDIT - FINAL REVIEW (AFTER WORKOUT):
Focus: 10/10 Same thing, the focus you get from the ROK is better and stronger IMO than with any other pre-wo supps... After about 20min of drinking it, I feel like hitting the weights and I go through my workout without talking to anyone... really nice!
Energy: 8/10 I was really tired before heading to the gym, so it helped in some way but the drive was lacking a bit... its why I only give a 8... not that is bad, but I wasn't energized like I would've liked to be...
As for the strenght/endurance, both were very good tonight, but I can't really give the credit to the ROK since I doubt a single serving can do anything in that way... anyway, I had a great time at the gym, time to update my log now!
Overall: 9.5/10
Thanks again to Matt and MS,
Red