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Old 02-13-2007, 12:33 AM   #1
popeyekid
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High calorie and carb food?
I need to know what kind of food has alot of calories and carbs, I all ready take a weight gainer with a high protien in it but I need food that has alot of calories and carbs.
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Old 02-13-2007, 01:19 AM   #2
Dashik
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Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)Dashik has a brilliant future. Second best rank! (+40000)
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Hm.. Brown rice, oats, other grains, whole wheat pasta, ww bread, yams.. That's about hi-carbs and hi-cals food..
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