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02-10-2007, 11:23 AM
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#1
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Team Cellucor Member
Join Date: Jan 2007
Location: Bismarck, North Dakota, United States
Age: 20
Stats: 6'1", 260 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 115457
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Flexing pic 17 years old
I have been lifting for 2 years let me know what you think.
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02-10-2007, 11:24 AM
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#2
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Registered User
Join Date: Nov 2003
Location: Midlands
Age: 28
Stats: 5'11", 215 lbs
Posts: 1,761
BodyBlog Entries: 0
BodyPoints: 5161
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In a word...fantastic for 17
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02-10-2007, 11:26 AM
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#3
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Red is the new green!
Join Date: Jan 2006
Location: Florida
Posts: 258
BodyBlog Entries: 0
BodyPoints: 1118
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Not bad. A tip though; when you do DB curls, dont twist your wrists.
__________________
17 @ 192 w/ 8%
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02-10-2007, 11:29 AM
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#4
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Team Cellucor Member
Join Date: Jan 2007
Location: Bismarck, North Dakota, United States
Age: 20
Stats: 6'1", 260 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 115457
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Quote:
Originally Posted by Freezerburn122
Not bad. A tip though; when you do DB curls, dont twist your wrists.
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so I should start doing hammer curls?
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02-10-2007, 11:31 AM
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#5
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Red is the new green!
Join Date: Jan 2006
Location: Florida
Posts: 258
BodyBlog Entries: 0
BodyPoints: 1118
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Yes you should... but im saying keep your palms up.
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17 @ 192 w/ 8%
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02-10-2007, 11:31 AM
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#6
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Bulking since 115 lbs...
Join Date: Dec 2006
Stats: 1'1", 1 lbs
Posts: 120
BodyBlog Entries: 0
BodyPoints: 748
Rep Power: 4 
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Quote:
Originally Posted by Freezerburn122
Not bad. A tip though; when you do DB curls, dont twist your wrists.
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whats the problem about twisting wrists while DB curling? whats the difference between twisting and not...
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02-10-2007, 11:33 AM
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#7
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Registered User
Join Date: Nov 2006
Location: northern ireland, United Kingdom (Great Britain)
Stats: 5'10", 185 lbs
Posts: 2,712
BodyBlog Entries: 0
BodyPoints: 14154
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more veins?
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Bench Press- 105kg (232lbs) x 10reps
Deadlift- 210kg (465lbs) x 1rep
Squat- 140kg (309lbs) x 5reps
130kg (286lbs)x 10reps
Last updated 24th Jan 09
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02-10-2007, 11:41 AM
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#8
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Red is the new green!
Join Date: Jan 2006
Location: Florida
Posts: 258
BodyBlog Entries: 0
BodyPoints: 1118
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Quote:
Originally Posted by sergio_7189
whats the problem about twisting wrists while DB curling? whats the difference between twisting and not...
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When you twist your wrists, the brachialias and the forearm take over the begining of the movement. Keeping the palms up isolates the biceps through the entire range of motion.
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17 @ 192 w/ 8%
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02-10-2007, 11:49 AM
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#9
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Banned
Join Date: Nov 2004
Age: 25
Stats: 5'8", 185 lbs
Posts: 299
BodyBlog Entries: 0
BodyPoints: 12715
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Quote:
Originally Posted by Freezerburn122
Not bad. A tip though; when you do DB curls, dont twist your wrists.
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How can you tell he is twisting his wrists from this one pic?
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02-10-2007, 12:01 PM
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#10
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Red is the new green!
Join Date: Jan 2006
Location: Florida
Posts: 258
BodyBlog Entries: 0
BodyPoints: 1118
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Well you can be 100% shure but judging by the shape of the biceps, the develpment of the forearms and how they connect with the brachialis, it looks like his forearms are taking the bis out of the motion. It worked for me anyway.
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17 @ 192 w/ 8%
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02-10-2007, 12:03 PM
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#11
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Registered User
Join Date: Nov 2003
Location: Sydney, NSW, Australia
Age: 25
Stats: 5'10", 196 lbs
Posts: 928
BodyBlog Entries: 0
BodyPoints: 3133
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Looking very good!
Quote:
Originally Posted by muscle21
In a word...fantastic for 17
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That's 3 words...
__________________
If they can make penicillin out of mouldy bread, maybe they can do something with you.
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02-10-2007, 12:04 PM
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#12
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Red is the new green!
Join Date: Jan 2006
Location: Florida
Posts: 258
BodyBlog Entries: 0
BodyPoints: 1118
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Quote:
Originally Posted by Shatter
Looking very good!
That's 3 words...
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Try again...
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17 @ 192 w/ 8%
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02-10-2007, 01:26 PM
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#13
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Currently Cutting
Join Date: May 2005
Location: New York, United States
Stats: 5'8", 180 lbs
Posts: 1,283
BodyBlog Entries: 0
BodyPoints: 5792
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Damn looking ripped and big at the same time...nice!
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02-10-2007, 01:28 PM
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#14
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Registered User
Join Date: Jan 2007
Age: 18
Posts: 131
Rep Power: 0 
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looking big goodjob.
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02-10-2007, 01:55 PM
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#15
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SEAman First Class
Join Date: Aug 2006
Location: Pennsylvania, United States
Stats: 5'9", 138 lbs
Posts: 21,554
BodyPoints: 49241
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Lookin Good . . .
Impressive size & definition -- *REPS*
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Best Regards,
Ed
♂Nice Ass Crew♀
To the optimist, the glass is half full . . .
To the pessimist, the glass is half empty . . .
To the engineer, the glass is twice as big as it needs to be.
Journal: http://forum.bodybuilding.com/showthread.php?p=336405441#post336405441
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02-10-2007, 01:59 PM
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#16
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:):
Join Date: Jul 2006
Stats: 5'10", 1 lbs
Posts: 14,867
BodyBlog Entries: 0
BodyPoints: 37141
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ripped.
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My tears are the cure for cancer, I sweat testosterone, bleed black, and piss excellence.
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02-10-2007, 04:31 PM
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#17
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No struggle, No progress
Join Date: Jan 2007
Location: Perth, Australia
Stats: 5'5", 195 lbs
Posts: 1,882
BodyBlog Entries: 0
BodyPoints: 17573
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looks photoshop'd tbh.
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02-10-2007, 04:47 PM
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#18
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Registered User
Join Date: Apr 2005
Location: Auburn, Indiana, United States
Age: 27
Stats: 5'5", 170 lbs
Posts: 1,578
BodyPoints: 20275
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Quote:
Originally Posted by niiick
looks photoshop'd tbh.
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well, yeah, how do you think he censored his face?
threadstarter: great work man!
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02-10-2007, 05:30 PM
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#19
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Yep, vegetarian.
Join Date: Mar 2004
Location: Melbourne - Australia
Age: 26
Stats: 6'1", 220 lbs
Posts: 13,161
BodyBlog Entries: 0
BodyPoints: 32603
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Quote:
Originally Posted by Freezerburn122
Well you can be 100% shure but judging by the shape of the biceps, the develpment of the forearms and how they connect with the brachialis, it looks like his forearms are taking the bis out of the motion. It worked for me anyway.
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lol get real..
lookin good 4 only 2yrs. keep it up
__________________
My journal http://forum.bodybuilding.com/showthread.php?t=5662511
"Kid let me tell you something, women love money and this thing between your thighs... and of couse a very impressive back squat."
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02-10-2007, 05:33 PM
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#20
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ATG Only Way
Join Date: Jan 2007
Location: New York, United States
Age: 18
Stats: 5'8", 185 lbs
Posts: 347
BodyBlog Entries: 0
BodyPoints: 3504
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man u look fantastic. fukkin ripped. good job
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02-10-2007, 09:46 PM
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#21
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Registered User
Join Date: Oct 2006
Age: 19
Posts: 32
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BodyPoints: 867
Rep Power: 0
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tbh id put a thousand on this not being him. but if it by some chance in hell is then good ****.
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AGE- 17
YEAR- Senior
HEIGHT- 5'11
WEIGHT- 200
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02-11-2007, 02:44 AM
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#22
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Registered User
Join Date: Sep 2003
Location: Germany
Posts: 341
BodyBlog Entries: 0
BodyPoints: 1049
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the body look great for 17
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Sorry for my bad english, but its not my nativ language ......
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02-11-2007, 02:47 AM
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#23
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Registered User
Join Date: Aug 2005
Location: Sunny Coast, QLD, Australia
Posts: 13,001
BodyBlog Entries: 0
BodyPoints: 41499
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Quote:
Originally Posted by Freezerburn122
Well you can be 100% shure but judging by the shape of the biceps, the develpment of the forearms and how they connect with the brachialis
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Seriously.... no.
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Horror movie thread
http://forum.bodybuilding.com/showthread.php?t=1776961
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02-11-2007, 03:10 AM
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#24
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train to the fullest
Join Date: Apr 2002
Location: Okinawa, Japan
Age: 24
Stats: 5'5", 175 lbs
Posts: 849
BodyPoints: 1769
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looking great! delts are massive, keep up the hard work,man!
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Train hard,Eat right,Sleep well!
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."
- Ambrose Redmoon
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02-11-2007, 09:17 AM
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#25
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Registered User
Join Date: Jan 2007
Age: 21
Stats: 5'10", 195 lbs
Posts: 344
BodyBlog Entries: 0
BodyPoints: 3401
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"When you twist your wrists, the brachialias and the forearm take over the begining of the movement. Keeping the palms up isolates the biceps through the entire range of motion."
Goodie, in that case I'll continue twisting when I do DB curls. I LOVE'S my forearms  .
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02-11-2007, 11:59 AM
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#26
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Team Cellucor Member
Join Date: Jan 2007
Location: Bismarck, North Dakota, United States
Age: 20
Stats: 6'1", 260 lbs
Posts: 167
BodyBlog Entries: 0
BodyPoints: 115457
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Quote:
Originally Posted by NO excuses
tbh id put a thousand on this not being him. but if it by some chance in hell is then good ****.
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It is me so think what you want bud. I am not going to be an ******* online so thanks for all you positive comments everyone.
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02-11-2007, 02:01 PM
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#27
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Registered User
Join Date: Sep 2006
Location: Indiana, United States
Age: 24
Stats: 5'10", 210 lbs
Posts: 105
BodyPoints: 17595
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For 17, that is just plain awesome!!! keep up the good work bro
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