Running Shoes for Flat Feet? Any Suggestions

[DiESeL D]

I've tried orthopedics, but the bottom of my foot still gets sore. Anybody have any good experiecenes or know of any good products that are REAL good for flat feet? I'm looking for running shoes that will relieve the pain. Is there even such thing or should I stick to cardio on a machine?

[scott_donald]

try them on and see nothing is better than trying then yourself. It is also possible to buy foot insole sthat sort everything out.. my dad gets them for ski boots...

[MiloMan]

Anything that gets your heart rate up where it needs to be and keeps it there long enough is good cardio. It doesn't matter if that activity is climbing a mountain, jumping rope, jogging, wrestling alligators, digging graves, riding a bike, swimming, cleaning the attic...

[deaconbill]

I have found that New Balance Cross-trainers work real well at relieving any pain due to flat foot or weak arches.

[MiloMan]

Originally posted by scott_donald
try them on and see nothing is better than trying then yourself. It is also possible to buy foot insole sthat sort everything out.. my dad gets them for ski boots...

Yep, do a search for:

sorbothane insole

[decypheredbeats]

hmm, did you go to a podiatrist (?) yet? I got insoles molded for my feet, the only thing is I gotta wear shoes with flat bottoms, skateboarding shoes are prime for this, checkout ES, Duffs, Etnies,
etc, there are some pretty cool looking ones out there.