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Old 06-15-2003, 11:50 PM   #1
ineednicecalves
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Everything seems bad..what is TRULY good?

I read these threads non-stop now and what I have concluded is that everyone has such abstract views on just about every food out there. What I'm trying to do is compile a list of foods that the majority aggrees are truly good for you. All foods are welcome, but I'm trying to cut, so foods specific to cutting are even more appreciated. I came to these forums to get cleared up on what to eat as far as protien bars, protein powder, and general meals. But right now, I'm just confused as hell on what eat. Please help me!
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Old 06-15-2003, 11:58 PM   #2
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Truly good? Tuna, eggs, veggies, chicken breasts, human flesh, chicken breasts, salmon,...
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Old 06-16-2003, 12:02 AM   #3
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as above.

also, don't eat bars or powder. eat food. edit: except for your post lifting shake
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Old 06-16-2003, 02:25 AM   #4
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One Food we all prolly can Agree on is OATMEAL!!
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Old 06-16-2003, 07:59 AM   #5
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bump-gotta go with the oatmeal
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Old 06-16-2003, 08:29 AM   #6
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Skimmed MILK.

Lots of it, I'm up to 10 pints daily now......
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Old 06-16-2003, 09:39 AM   #7
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just repeating for clarification...but i agree with

fat free milk, oatmeal, eggs, tuna, bonelsss/skinless chicken breast


surely nobody can find anything wrong with those
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Old 06-16-2003, 09:55 AM   #8
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My must-haves include: All green veggies, oatmeal, fat free cottage cheese, apples and chicken!
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Old 06-16-2003, 11:42 AM   #9
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Bump.. Good List....I try not to stray to far from the above
but I also like:

Walnuts for the Omega 3's
Venison

and for Dessert: Pineapple with Cottage Cheese
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Old 06-16-2003, 11:56 AM   #10
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Also, this is a supplement, but Udo's Choice Oil is the best fat source of all time!
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Old 06-16-2003, 06:58 PM   #11
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Quote:
Originally posted by AlexPSU
Also, this is a supplement, but Udo's Choice Oil is the best fat source of all time!
Bump Again get some OATMEAL!@
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Old 06-16-2003, 09:42 PM   #12
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Flaxseed oil, avocado, almonds

All sources of good fat your body needs.
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