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01-16-2007, 03:39 PM
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#1
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Registered User
Join Date: Jan 2006
Age: 23
Stats: 1'1", 1 lbs
Posts: 919
BodyBlog Entries: 0
BodyPoints: 889
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a years progress 240-200-200-240
So I figured I would man up and throw myself to the dogs.
Its actually a bit over a year ago I started, and to be honest if you added up the months spent in gym its probably only been 6 since I was injured and had to stop for a 3 months a piece twice (been going strong as hell since late august however)
So in the first pic I am 240 second pic I am 200 after "cutting" (not eating) the third pic I am 200 yet again (taken in october after cleaning up my act for a few months eating pretty much matienance and lifting basic I basically stayed at 200 for 3 months from august-october just recomposing) then pic four is me at 240 yet again after two and a bit months of bulking (november-yesterdayish) now im cutting down again to about 200-210 (whatever puts me down to a 32 waist)
anyways, tear me apart
__________________
"I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"
-louie simmons
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01-16-2007, 04:23 PM
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#2
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Banned
Join Date: Nov 2006
Location: Virginia
Age: 19
Posts: 2,575
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your traps got a lot bigger, nice work overall
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01-16-2007, 04:45 PM
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#3
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2+2=5
Join Date: Aug 2006
Location: Philadelphia Freedom
Age: 27
Posts: 362
BodyBlog Entries: 0
BodyPoints: 449
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First picture to second picture: Looks like you were filled with air and somene popped you!
Second picture to third picture: Gained some shape, gained some hair, and gained an awful tattoo
Third picture to fourth picture: Least hair, least fat, most muscle, but, unfortunately, the tattoo remains.
In all seriousness, the transformation seems really gradual but is shocking (in a good way) if you cover up the two in the middle. People who haven't seen you for a while must be blown away. What are your plans now?
Edit: Nevermind, I didn't see what you had written above. But why worry about your waist size? Some people have wider hips that don't say anything about what shape they're in. You should just keep taking comparison shots or BF measurements and judge by that instead.
__________________
12/09/06 - 254 lbs. (Peak after bulk)
04/01/07 - 231 lbs. (Lowest after cut)
Current - 245 lbs. (off to a good start; thanks muscle memory)
New Goal: 270 pounds at 16-18% by 09/01/07
Last edited by jaymar320; 01-16-2007 at 04:49 PM.
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01-16-2007, 04:55 PM
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#4
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Registered User
Join Date: Dec 2006
Location: OSU
Age: 23
Stats: 6'1", 190 lbs
Posts: 142
BodyBlog Entries: 0
BodyPoints: 347
Rep Power: 4 
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lookin good dude
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01-16-2007, 05:02 PM
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#5
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Registered User
Join Date: Oct 2006
Age: 20
Stats: 6'0", 175 lbs
Posts: 9,193
BodyBlog Entries: 0
BodyPoints: 30714
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lookin very buff. great transformation
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01-16-2007, 05:03 PM
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#6
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Faithless, The Wonder Boy
Join Date: Nov 2005
Stats: 6'0", 190 lbs
Posts: 3,477
BodyBlog Entries: 0
BodyPoints: 11078
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What's the story behind tha tatoo?
__________________
Economic Left/Right: -2.38
Social Libertarian/Authoritarian: -5.85
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01-16-2007, 06:31 PM
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#7
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Registered User
Join Date: Jan 2006
Location: ohio
Posts: 405
BodyBlog Entries: 0
BodyPoints: 391
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Arms, chest, traps, and even midsection(well you don't look pregnant), everything is improved greatly. Big difference between 240 and 240, no?
But kinda like the red stripe commercial on your myspace; Do you work your legs too?
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01-16-2007, 07:47 PM
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#8
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Banned
Join Date: Mar 2006
Age: 22
Stats: 6'1", 208 lbs
Posts: 1,047
BodyBlog Entries: 0
BodyPoints: 2182
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Quote:
Originally Posted by LatissimusDorsi
What's the story behind tha tatoo?
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Im hoping he got paid at least $100,000 USD in a dare to get it OR he was drunk and high at the same time and figured "ah, what the hell."
ANYWAYS. this thread isn't about that tattoo lol. Your gains are very easy to see as someone else already posted ESPECIALLY in your traps/shoulders area I'd say is the most improved. You will look a lot better after you cut down again. Keep it up.
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01-16-2007, 07:49 PM
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#9
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Champion of the World
Join Date: Mar 2005
Location: Garland, Texas, United States
Age: 21
Stats: 5'7", 150 lbs
Posts: 4,693
BodyBlog Entries: 0
BodyPoints: 17273
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look alot stronger and your neck is thicker man.
__________________
GOAL: BUILD LEAN MASS
SUPPLEMENTS: whey protein & creatine mono
http://www.exrx.net/Lists/Directory.html - exercises
http://www.whfoods.com/foodstoc.php - food
http://www.nutritiondata.com - calorie counter
http://www.t-nation.com/readTopic.do?id=1268956 - clean bulking
http://www.t-nation.com/findArticle.do?article=292tc2 - MY MOTIVATION
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01-16-2007, 10:12 PM
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#10
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Registered User
Join Date: Jan 2006
Age: 23
Stats: 1'1", 1 lbs
Posts: 919
BodyBlog Entries: 0
BodyPoints: 889
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Quote:
Originally Posted by lifterohio
Arms, chest, traps, and even midsection(well you don't look pregnant), everything is improved greatly. Big difference between 240 and 240, no?
But kinda like the red stripe commercial on your myspace; Do you work your legs too?
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I worked them so much I ended up getting injured lol, havent worked them since october, but am starting again real slowly....its not a huge deal since im I have huge tree trunk legs naturally ( my quads are 27.5" atm and my calfes are 18") This last bulk was strictly upperbody and actually put me in proportion lol
Quote:
Originally Posted by jaymar320
First picture to second picture: Looks like you were filled with air and somene popped you!
Second picture to third picture: Gained some shape, gained some hair, and gained an awful tattoo
Third picture to fourth picture: Least hair, least fat, most muscle, but, unfortunately, the tattoo remains.
In all seriousness, the transformation seems really gradual but is shocking (in a good way) if you cover up the two in the middle. People who haven't seen you for a while must be blown away. What are your plans now?
Edit: Nevermind, I didn't see what you had written above. But why worry about your waist size? Some people have wider hips that don't say anything about what shape they're in. You should just keep taking comparison shots or BF measurements and judge by that instead.
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I have extremely wide hips naturally but my waist is managable and I have always used 32" as my "okay im pretty lean now" benchmark.
And on the topic of the tattoo yes it looks like **** because its about 10% done, I agree it looks like **** at the moment, I didnt post a thread saying "hey doodz check out mah sweet tat" so im just going to go ahead and assume your covering up your own insecurites, dont worry its not contagious if I come close to you guys it wont magially leap onto your bodies and curse you with its horrible design I hope this helps you sleep better
__________________
"I keep a bottle of testosterone sitting on a triple-layer bench shirt in the back of my gym, but I have yet to see it bench 5 pounds"
-louie simmons
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01-17-2007, 12:24 AM
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#11
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2+2=5
Join Date: Aug 2006
Location: Philadelphia Freedom
Age: 27
Posts: 362
BodyBlog Entries: 0
BodyPoints: 449
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Quote:
Originally Posted by Big_G1986
And on the topic of the tattoo yes it looks like **** because its about 10% done, I agree it looks like **** at the moment, I didnt post a thread saying "hey doodz check out mah sweet tat" so im just going to go ahead and assume your covering up your own insecurites, dont worry its not contagious if I come close to you guys it wont magially leap onto your bodies and curse you with its horrible design I hope this helps you sleep better
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Easy man, I was just bustin' on ya.
__________________
12/09/06 - 254 lbs. (Peak after bulk)
04/01/07 - 231 lbs. (Lowest after cut)
Current - 245 lbs. (off to a good start; thanks muscle memory)
New Goal: 270 pounds at 16-18% by 09/01/07
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01-17-2007, 03:05 AM
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#12
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Registered User
Join Date: Nov 2006
Age: 22
Posts: 1,854
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Quote:
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its not a huge deal since im I have huge tree trunk legs naturally ( my quads are 27.5" atm and my calfes are 18") This last bulk was strictly upperbody and actually put me in proportion
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Heh, I'm in the same boat. A year and a half ago, when my arms were 12", my legs were 23"! I've had to work my upper body more than my lower body just to try to look proportionate.
__________________
I was gonna rip his heart out. I'm the best ever. I'm the most brutal and the most vicious and the most ruthless champion there's ever been. No one can stop me--Lennox is a conqueror? No, I'm Alexander. He's no Alexander. I'm the best ever--there's never been anybody as ruthless. I'm Sonny Liston, I'm Jack Dempsey; I'm from their cloth. There's no one like me. There's no one that can match me. My style is impetuous; my defense is impregnable; and I'm just ferocious, I want your heart.
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