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11-04-2007, 12:25 PM
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#1411
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Registered User
Join Date: Nov 2007
Location: Prescott, Arizona, United States
Age: 24
Stats: 6'0", 201 lbs
Posts: 37
BodyBlog Entries: 0
BodyPoints: 3575
Rep Power: 0 
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Quote:
Originally Posted by pu12en12g
Great work !
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Thanks
his_dudeness cut ur hair its homo
Lol! Leave it to the 13 year old to point out whats gay
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11-05-2007, 02:17 PM
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#1412
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Registered User
Join Date: Sep 2006
Age: 30
Stats: 5'11", 168 lbs
Posts: 48
BodyBlog Entries: 0
BodyPoints: 2265
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Quote:
Originally Posted by His_Dudeness
Thanks
his_dudeness cut ur hair its homo
Lol! Leave it to the 13 year old to point out whats gay
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Better yet, leave it to the French to know what's gay!!
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11-05-2007, 05:59 PM
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#1413
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Registered User
Join Date: Nov 2007
Stats: 6'1", 195 lbs
Posts: 369
BodyBlog Entries: 0
BodyPoints: 3488
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I dont know im new, i started working out 1 month ago and 1 week, here is a 1 month shot the recent 1 was 1 week ago, i dont see muhc of a diffrence at all though, i started bulkking 4 days ago wish me luck
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11-05-2007, 08:58 PM
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#1414
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Registered User
Join Date: Sep 2007
Location: Rhode Island, United States
Age: 23
Stats: 6'1", 175 lbs
Posts: 9
BodyBlog Entries: 0
BodyPoints: 1316
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before and after
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11-08-2007, 07:47 AM
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#1415
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Bring Down the Thunder
Join Date: Nov 2007
Location: Coppell, Texas, United States
Age: 40
Stats: 6'2", 171 lbs
Posts: 9
BodyPoints: 3803
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Very inspirational thread. Thanks for keeping it going.
Chris.
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11-12-2007, 08:04 PM
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#1416
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Registered User
Join Date: Sep 2007
Location: Mauritius
Age: 31
Stats: 148 lbs
Posts: 11
BodyBlog Entries: 0
BodyPoints: 1034
Rep Power: 0
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2005 to 2007
Hi, i've been training on and off from 2005 to 2007, about 16months in all. See below, please comment:
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11-14-2007, 05:54 AM
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#1417
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Registered User
Join Date: Jun 2007
Location: Australia
Age: 20
Stats: 6'0", 172 lbs
Posts: 141
BodyBlog Entries: 0
BodyPoints: 3303
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To inspirone:
Nice mass gain man! Now the decision is keep gaining or start cutting? Either way, rad look bro.
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11-14-2007, 09:02 AM
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#1418
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Registered User
Join Date: May 2006
Age: 22
Stats: 5'10", 146 lbs
Posts: 5,762
BodyBlog Entries: 0
BodyPoints: 3577
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Quote:
Originally Posted by dominikipimp
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Nice bro lookin good. I'm hoping to catch up to you by the end of summer!
__________________
"I'm in the Fuking Zone, Fuking skanks"
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11-15-2007, 06:26 AM
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#1419
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Humps Foam Rollers~
Join Date: Feb 2005
Location: Saskatchewan, Canada
Stats: 5'5", 156 lbs
Posts: 20,014
BodyBlog Entries: 0
BodyPoints: 39990
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__________________
Email: 5Six @ controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
Free Samples:
http://forum.bodybuilding.com/showthread.php?t=118327161
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113095761
PSN: PassiveGear
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11-15-2007, 06:28 AM
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#1420
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Humps Foam Rollers~
Join Date: Feb 2005
Location: Saskatchewan, Canada
Stats: 5'5", 156 lbs
Posts: 20,014
BodyBlog Entries: 0
BodyPoints: 39990
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__________________
Email: 5Six @ controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice
Free Samples:
http://forum.bodybuilding.com/showthread.php?t=118327161
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=113095761
PSN: PassiveGear
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11-15-2007, 06:34 AM
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#1421
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
Last edited by ossizen; 11-15-2007 at 06:46 AM.
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11-15-2007, 10:29 AM
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#1422
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Registered User
Join Date: Jul 2007
Age: 20
Stats: 6'1", 170 lbs
Posts: 2,016
BodyBlog Entries: 0
BodyPoints: 18827
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Quote:
Originally Posted by ossizen
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i think you need to get your diet or training sorted because one is lacking in effectiveness
__________________
"get over it, its not a big deal" - DatDereCe11Tech's response to downloading 100 GB of gay porn
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11-15-2007, 11:42 AM
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#1423
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The Gym Junkie
Join Date: Nov 2006
Location: Malaysia
Age: 22
Stats: 5'9", 176 lbs
Posts: 1,501
BodyPoints: 21898
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Wow, great transformation guys! Keep up the good work!
Mine:
BEFORE - JAN 2006 59kg
 
NOW - NOV 2007 75kg
   
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11-15-2007, 04:53 PM
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#1424
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Go Gadget Iron Plates!
Join Date: Mar 2006
Location: Edwardsville, Kansas, United States
Age: 34
Stats: 6'0", 194 lbs
Posts: 18,223
BodyBlog Entries: 0
BodyPoints: 18175
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Quote:
Originally Posted by Curtiz
i think you need to get your diet or training sorted because one is lacking in effectiveness
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I haven't been working out in a month here. Cut me some slack.
That is a 25lb difference in a year and a half (from 140-145lbs to 170-175lbs).
__________________
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=945353
Ich bin ein Berliner... now where's my cream cheese!
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11-15-2007, 05:05 PM
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#1425
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Registered User
Join Date: Mar 2007
Location: Toronto, Ontario, Canada
Age: 29
Stats: 6'2", 193 lbs
Posts: 164
BodyBlog Entries: 0
BodyPoints: 2364
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Quote:
Originally Posted by inspirone
Hi, i've been training on and off from 2005 to 2007, about 16months in all. See below, please comment:
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Great mass gain. Looks like the time to cut.
__________________
I'm still skinny.
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11-15-2007, 10:45 PM
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#1426
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Registered User
Join Date: Jun 2007
Location: Virginia, United States
Age: 35
Stats: 5'7", 137 lbs
Posts: 32
BodyPoints: 7749
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__________________
Its all a mind game!
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11-16-2007, 12:37 AM
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#1427
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Registered User
Join Date: Aug 2007
Location: Pakistan
Age: 20
Stats: 6'0", 1 lbs
Posts: 831
BodyBlog Entries: 0
BodyPoints: 19861
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11-16-2007, 10:19 PM
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#1428
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Registered User
Join Date: May 2006
Age: 22
Stats: 5'10", 146 lbs
Posts: 5,762
BodyBlog Entries: 0
BodyPoints: 3577
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Quote:
Originally Posted by zub
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Nice bro, you went from looking like a guy who could be bullied to a guy who could bully people lol.
__________________
"I'm in the Fuking Zone, Fuking skanks"
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11-16-2007, 10:38 PM
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#1429
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Registered User
Join Date: Nov 2007
Location: Wixom, Michigan, United States
Age: 28
Stats: 5'11", 195 lbs
Posts: 103
BodyBlog Entries: 0
BodyPoints: 638
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great thread!
This thread is very inspirational, it's great to see so many other people working toward similar goals and encouraging each other. I'll have my before and after's up soon, but I've only been at it for about 2 months. I'm very pleased with my progress though, I love going to the gym and being able to move the pin down or put another plate on. I hope this thread continues on and helps more people that have decided to change their bodies for the better!
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11-17-2007, 12:28 AM
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#1430
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Registered User
Join Date: Aug 2007
Location: Pakistan
Age: 20
Stats: 6'0", 1 lbs
Posts: 831
BodyBlog Entries: 0
BodyPoints: 19861
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Quote:
Originally Posted by pureshok
Nice bro, you went from looking like a guy who could be bullied to a guy who could bully people lol.
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Thanks bro!
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11-18-2007, 10:58 AM
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#1431
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The Gym Junkie
Join Date: Nov 2006
Location: Malaysia
Age: 22
Stats: 5'9", 176 lbs
Posts: 1,501
BodyPoints: 21898
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Quote:
Originally Posted by zub
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Whoa dude, how long are these pictures apart? I mean the before and after one.
What's your routine and diet like?
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11-18-2007, 11:04 AM
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#1432
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Banned
Join Date: Aug 2007
Location: United States
Age: 18
Stats: 5'11", 209 lbs
Posts: 4,148
BodyBlog Entries: 0
BodyPoints: 11638
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Quote:
Originally Posted by 5-6
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not lookin good at all man. alot of fat gain. thats exactly why i fear bulking. ending up like you.
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11-18-2007, 02:28 PM
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#1433
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Registered User
Join Date: Sep 2007
Age: 18
Stats: 5'10", 161 lbs
Posts: 242
BodyBlog Entries: 0
BodyPoints: 634
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Dominiki, damn dude that last picture is cut. You said you're a distance runner, as I am, so did you just take a few months off, bulked and then start up again to cut the bf %? look good (no homo)
__________________
AMRA 250C
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11-18-2007, 07:22 PM
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#1434
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Registered User
Join Date: Oct 2004
Posts: 273
BodyBlog Entries: 0
BodyPoints: 4843
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A little bit over 2 years of training.
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11-18-2007, 10:21 PM
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#1435
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Registered User
Join Date: Jan 2002
Age: 34
Stats: 5'9", 173 lbs
Posts: 7,289
BodyPoints: 76500
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Quote:
Originally Posted by ShutUpAndTrain
A little bit over 2 years of training.
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Great job! See you started at 100 LBS!
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11-19-2007, 12:20 PM
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#1436
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BRAHHHH
Join Date: Nov 2004
Location: Bum Fuk, Egypt
Age: 21
Stats: 5'10", 232 lbs
Posts: 4,257
BodyPoints: 13718
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2 years diff
__________________
Yeah, this life will try to smash me, but I will smash back... I will hit back so ****ing hard that when the day is done, I will have burned a hole in the memory of my foes and my friends.
As lean muscle and functionality become the new gym mantras, hypertrophied He-Men with grapefruit biceps and blister-pack abs have come to resemble specimens from a diorama of A Vanished World.
RIP MONTE YOU WILL BE MISSED!!! BEST FROG I EVAR HAD
Steroid rap
http://www.youtube.com/watch?v=ZT9aHA-8w1c
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11-19-2007, 12:34 PM
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#1437
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sNikit
Join Date: Jun 2005
Location: Arizona, United States
Age: 28
Stats: 5'9", 177 lbs
Posts: 162
BodyBlog Entries: 0
BodyPoints: 12297
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Quote:
Originally Posted by Rawp0wer1O1
2 years diff
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definitely some good progress... shoulders are lookin better
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11-19-2007, 08:35 PM
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#1438
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Registered User
Join Date: Jan 2006
Stats: 6'0", 160 lbs
Posts: 297
BodyBlog Entries: 0
BodyPoints: 1399
Rep Power: 4
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Quote:
Originally Posted by dominikipimp
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good gains. do u take any supps. thanks
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11-19-2007, 08:40 PM
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#1439
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Registered User
Join Date: Oct 2007
Age: 23
Stats: 5'11", 170 lbs
Posts: 109
BodyBlog Entries: 0
BodyPoints: 2555
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2.5 years...30 pounds later
attached
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11-19-2007, 08:41 PM
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#1440
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Registered User
Join Date: Jan 2006
Stats: 6'0", 160 lbs
Posts: 297
BodyBlog Entries: 0
BodyPoints: 1399
Rep Power: 4
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Quote:
Originally Posted by zub
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how long did it take u to make youre gains. goods gains
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