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11-14-2007, 04:32 PM
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#1
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Registered User
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Location: little current
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true? false?
part one about weights:
cast iron(steel plates)=tone
sand weights= mass?
?true? ?false?
part 2
i am 26in around my gut and someone told me i have back problem cause my rib cage is pulling down cause no abdominal strenght there ??
?true? ?false?
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11-14-2007, 04:33 PM
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#2
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IBE Rep
Join Date: Nov 2006
Location: Statesboro, Georgia, United States
Stats: 5'11", 225 lbs
Posts: 2,157
BodyPoints: 8978
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not sure where to start
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11-14-2007, 04:34 PM
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#3
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BRB racing
Join Date: Jul 2007
Age: 19
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WTF????? 50 pounds of sand is the same as 50 pounds of iron.
wheres your common sense man?
this goes back to the old saying "200 pounds is 200 pounds"
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started a fat ass, lost 50 pounds now i'm bulking the f*** up
*-*Brothers Of Iron*-*
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11-14-2007, 04:35 PM
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#4
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Registered User
Join Date: Jun 2007
Location: Quebec, Canada
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What are you talkinga bout 50 pounds is 50 pounds....
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11-14-2007, 04:36 PM
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#5
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Registered User
Join Date: Jan 2007
Location: little current
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i know but someone told me sand wieght will be the same as cast iron but one is to help on mass and the other to give tone thats all i am asking is it false or true??
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11-14-2007, 04:36 PM
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#6
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Registered User
Join Date: Mar 2007
Location: Canada
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True of false; this post has been reported.
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11-14-2007, 04:36 PM
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#7
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Registered User
Join Date: Mar 2006
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Quote:
Originally Posted by dark_goth_cross
i know but someone told me sand wieght will be the same as cast iron but one is to help on mass and the other to give tone thats all i am asking is it false or true??
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False.
Cardio tones your body, you cant tone muscle.
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11-14-2007, 04:37 PM
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#8
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Registered User
Join Date: Apr 2007
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you must be an idiot to even consider thinking the first question is true
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11-14-2007, 04:38 PM
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#9
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Registered User
Join Date: Jan 2007
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i did not say i thnk it was true i was asking my freind at work said it to me so i thought why not ask?
and there was to be a part 3
powerlifting+boxing good? or bad?
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11-14-2007, 04:39 PM
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#10
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IBE Rep
Join Date: Nov 2006
Location: Statesboro, Georgia, United States
Stats: 5'11", 225 lbs
Posts: 2,157
BodyPoints: 8978
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cocaine+alcohol=****ed up
__________________
Innovative Body Enhancement (IBE) Rep
http://www.ibe-technology.com/
IBE IS REFORMULATING ALL PRODUCTS!!!!!!
BE ON THE LOOKOUT FOR REVERSE - ACETYLATED RESVERATROL!!!!!
8 Week Havoc, Propadrol, BOLD Log
http://forum.bodybuilding.com/showthread.php?t=6712561
do some RESEARCH
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11-14-2007, 04:40 PM
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#11
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Registered User
Join Date: Jan 2007
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so it would not be good than?
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11-14-2007, 04:42 PM
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#12
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BRB racing
Join Date: Jul 2007
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Quote:
Originally Posted by LetFireFall
What are you talkinga bout 50 pounds is 50 pounds....
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50 pounds of sand is the same as 50 pounds of steel is the same as 50 pounds of iron is the same as 50 pounds of banana's.
50 pounds is 50 frickin' pounds!
__________________
started a fat ass, lost 50 pounds now i'm bulking the f*** up
*-*Brothers Of Iron*-*
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11-14-2007, 04:43 PM
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#13
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Registered User
Join Date: Mar 2007
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Anyone who posts after me and bumps this thread is getting negged.
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11-14-2007, 04:43 PM
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#14
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brb fappin'
Join Date: Feb 2006
Location: Cordova, Tennessee, United States
Age: 21
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Posts: 6,592
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Quote:
Originally Posted by Hartley110
Anyone who posts after me and bumps this thread is getting negged.
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in for red trade.
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I can do all things through Him who strengthens me.
-- Philippians 4:13
2009 bb.com's Jiu Jitsu team
400+ rep back
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11-14-2007, 04:43 PM
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#15
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all day
Join Date: May 2007
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whats heavier a pound of bricks or a pound of dumb threads made by you?
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Now/ Goal
squat- 405/455
bench- 325/365
deadlift- 565/600
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11-14-2007, 04:45 PM
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#16
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Registered User
Join Date: Mar 2007
Location: Canada
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Quote:
Originally Posted by cellshot
in for red trade.
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Congratulations, you have demonstrated that you contribute to bumping the bull**** on these forums.
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11-14-2007, 04:46 PM
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#17
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Registered User
Join Date: Mar 2006
Posts: 6,892
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Quote:
Originally Posted by dark_goth_cross
i did not say i thnk it was true i was asking my freind at work said it to me so i thought why not ask?
and there was to be a part 3
powerlifting+boxing good? or bad?
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Its ok unless you have to cut weight, i know a few fighters that powerlift also...
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11-14-2007, 04:47 PM
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#18
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Banned
Join Date: Sep 2007
Location: United Kingdom (Great Britain)
Age: 18
Stats: 5'11", 175 lbs
Posts: 886
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BodyPoints: 9320
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Quote:
Originally Posted by cellshot
in for red trade.
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Haha, I wish you had like 5k rep power 
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