Homemade supplements

Beenji232 · 08-18-2007, 01:57 PM

has anyone here bought the e-book 'homemade supplements' by Jeff Anderson? i did a while ago and i love it.
I still buy my own protein and multi. in bulk, but im also buying raw ingredients, mixing certian ammounts and filling it in caps., size '00'
apparently this saves a ton of money and cuts out the useless ingredients most of the brand name supplements include.
anybody else do this too? have thoughts, or favorite recipes to share?

hawkeye1114 · 08-18-2007, 02:05 PM

Could you possibly pm the supplements that you can mix yourself, and the recipies?

Beenji232 · 08-18-2007, 02:14 PM

well in the book it bought it gives recipes to all top 3 supps. in all catagories such as
pre workout supps, mass gainers, fat burners, horomone boosters, muscle builders, sports proformance, post workouts, and nitric oxide

yes i have the basic recipies for mass tech, muscle milk, leukic, lipo 6, hydroxycut, redline, celltech, cellmass, no explode, t-bomb, and more...all that i can make at home, just order basic ingredients and mix.
if you look at most of them, they have loads of stuff thats not needed
but you can also make up your own supps. that will work just for you,

hawkeye1114 · 08-18-2007, 02:27 PM

can you pm me the link to the ebook. Thanks

Beenji232 · 08-18-2007, 03:12 PM

Quote:

Originally Posted by hawkeye1114

can you pm me the link to the ebook. Thanks

cant get to your profile, it says page not found
oh and he dosent sell it anymore i dont think, i bought it for 27 bucks, but i could try to pm you the adobe file

hawkeye1114 · 08-18-2007, 03:16 PM

Check your pm's, you could try and email it too me.

olinerules87 · 08-18-2007, 03:39 PM

pm it to me

Beenji232 · 08-18-2007, 03:42 PM

Quote:

Originally Posted by olinerules87

pm it to me

cant pm it, its a large file

mbcrump · 08-18-2007, 04:01 PM

can you email it to me? i sent you a pm with my email

thx

BabyBodybuilder · 08-18-2007, 04:10 PM

Quote:

Originally Posted by Beenji232

cant pm it, its a large file

http://www.SendSpace.com

PM me download link when you upload

Thanks bro

NeXMuScLe · 08-18-2007, 04:12 PM

Post the download link actually
Alot of us could benefit from this
I saw the home pill maker for sale
on BB.com and they sell the 00 caps
to but I wouldnt have the slightest
clue what to mix in them.

Beenji232 · 08-18-2007, 04:25 PM

i wont be giving it out to everyone that asks for it upfront anymore, i dont want to get in trouble
and noones repping me so far as a reward for sending them it.
pm. me and we can talk, then ill decide

BabyBodybuilder · 08-18-2007, 04:27 PM

Quote:

Originally Posted by Beenji232

i wont be giving it out to everyone that asks for it upfront anymore, i dont want to get in trouble
and noones repping me so far as a reward for sending them it.
pm. me and we can talk, then ill decide

Nvm. I don't want it anymore.

Beenji232 · 08-18-2007, 04:31 PM

http://www.homemadesupplements.com/

Beenji232 · 11-10-2007, 09:08 PM

old thread, thought i'd give it a bump because theres more talk of homemade supps.
pm me and reps for whole homemade supps. ebook, and 4 other e-book bonuses.

jeff00z28 · 11-10-2007, 09:10 PM

pm link for reps

stigmax · 11-10-2007, 09:44 PM

reps for book...

willip · 11-10-2007, 10:08 PM

Book is not a good read. It is too difficult to do it with measuring it all.

So, you should just go to customcapsule.com

You choose what you want in it and they make it for you. Much cheaper then buying from companies.

Beenji232 · 11-11-2007, 09:23 AM

Quote:

Originally Posted by willip

Book is not a good read. It is too difficult to do it with measuring it all.

So, you should just go to customcapsule.com

You choose what you want in it and they make it for you. Much cheaper then buying from companies.

did you buy the e-book? I dont remember giving it to you

warriorpt · 11-15-2007, 09:43 PM

Quote:

Originally Posted by Beenji232

well in the book it bought it gives recipes to all top 3 supps. in all catagories such as
pre workout supps, mass gainers, fat burners, horomone boosters, muscle builders, sports proformance, post workouts, and nitric oxide

yes i have the basic recipies for mass tech, muscle milk, leukic, lipo 6, hydroxycut, redline, celltech, cellmass, no explode, t-bomb, and more...all that i can make at home, just order basic ingredients and mix.
if you look at most of them, they have loads of stuff thats not needed
but you can also make up your own supps. that will work just for you,

Can you email me? -- recipe for Leukic ,
mass gainer.
a list of some other stuff you have.
musclemilk.
thanks.

warriorpt · 11-15-2007, 09:47 PM

Quote:

Originally Posted by Beenji232

well in the book it bought it gives recipes to all top 3 supps. in all catagories such as
pre workout supps, mass gainers, fat burners, horomone boosters, muscle builders, sports proformance, post workouts, and nitric oxide

yes i have the basic recipies for mass tech, muscle milk, leukic, lipo 6, hydroxycut, redline, celltech, cellmass, no explode, t-bomb, and more...all that i can make at home, just order basic ingredients and mix.
if you look at most of them, they have loads of stuff thats not needed
but you can also make up your own supps. that will work just for you,

I'd need your email addy .
thanks.

sselzer · 11-25-2007, 02:08 PM

Anyone have the homemade supplements secret book?
share it thanks

tommytom · 11-25-2007, 02:34 PM

Quote:

Originally Posted by Beenji232

well in the book it bought it gives recipes to all top 3 supps. in all catagories such as
pre workout supps, mass gainers, fat burners, horomone boosters, muscle builders, sports proformance, post workouts, and nitric oxide

yes i have the basic recipies for mass tech, muscle milk, leukic, lipo 6, hydroxycut, redline, celltech, cellmass, no explode, t-bomb, and more...all that i can make at home, just order basic ingredients and mix.
if you look at most of them, they have loads of stuff thats not needed
but you can also make up your own supps. that will work just for you,

you know why your book tells you to avoid all the "useless ingredients"? because it would make writing there e-book too difficult to pull off. common man commen sense. e-book? free money anyone?

iw1 · 11-25-2007, 02:53 PM

pubmed.com is free you can look up any ingredient you want or type in any phrase ie protein synthesis, wat, increased hypertrophy etc,etc

Beenji232 · 11-25-2007, 05:53 PM

Quote:

Originally Posted by tommytom

you know why your book tells you to avoid all the "useless ingredients"? because it would make writing there e-book too difficult to pull off. common man commen sense. e-book? free money anyone?

well if you really read the book it says that there are 'useless ingredients' in certain supplements because they are in too small of an amount to have any effect on you, however you can make you own supplement increasing any amount of any ingredient to make it 'effective'

joels · 12-27-2007, 10:14 AM

I would really appreciate a copy of the book, please email me a copy I pmed you my email. Thanks

mbonheur · 03-19-2009, 12:55 PM

I read the book now as well, and I really don't like this "informal" style of writing. It has about two hundred pages, but the directions for mixing your supplements are barely four lines per product.

dvsness · 03-19-2009, 12:58 PM

Raws? I'm assuming you mean bulk, not raw, unless you are shipping kilos from overseas on the regular and have your own 3rd party testing done.