Over 35 biggest Loser Contest

[jacktheblack]

Down to 198.5 slow but steady!!!

[hotdamnman]

Originally Posted by slushpup2

Thanx, hotdamnman, Datoyminaytah and Hot Rose. I'll try not think that way.
These are the MRI scans. The fracture may look small, but it hurts like crazy!!

There's a big difference between a fracture in the joint and one in the middle of a bone.
I fractured my tibia, and never went to the Dr, hurt like hell for 3 months. But I was 23 with no insurance. They found the healed fracture in a bone scan in my late 30's and asked why it wasn't in my med records. lol

Some gyms, esp hospital ones, have a machine that looks like an upside-down bike that you "pedal" with your hands, for cardio. Might check that out.

Keep up the good work, and keep us posted.

[slushpup2]

Originally Posted by hotdamnman

Some gyms, esp hospital ones, have a machine that looks like an upside-down bike that you "pedal" with your hands, for cardio. Might check that out.

Keep up the good work, and keep us posted.

I haven't seen one of those at the Gold's that I go to. I am going to have some kind of rehab, so I'll ask the Doc about it. Thanks.

I will keep you guys posted and GOOD LUCK TO EVERYONE!
I hope you reach your goals by the 23rd of December.

[misstransformer]

I'm just taking a moment to send support to Cat, Keith, Penney, Rick, Jack, Rose, Datoyaminaytah, Joel, Preacher, ChocolateGirl, and ALL MEMBERS who post here in the "over 35 loser's" thread. If I didn't remember your name, please blame it on my head, and not my heart. Continue to train hard, and remain strong in heart and sprit...the body will follow. *hugs* Miss T

[IronIc]

Thanks Ms T! I forgot to post in here last week; no changes Thanks for helping to keep this Challenge so upbeat!

[Datoyminaytah]

Starting stats 8-24 weight 207.5 lb, fat 22.0%, waist 38.0"

Friday progress update

Weight: 183.0 lb (down 1.5 for the week, down 24.5 total)
Fat: 16.0% (down 0.5 for the week, down 7.0 total)
Waist: 35.75" (up 0.25 for the week, down 2.25 total)
Water: 64.5%

[jtroster]

Down to 179. Also, Wednesday I say my Doctor for my annual physical. Previously he said that 180 was overweight for me. But after examining me he said that 180 and muscular is just fine for my height.

[misstransformer]

Note: I've decided to only post dates where I've made changes to save space. See (*) for most recent updates!

Goals: To lose 30 lbs of fat and 5 inches from chest, waist, midriff, and hips by December 2007!

August 31st - 238 pounds
September 7th - 234 pounds
September 14th - 230 pounds
September 21st - 229 pounds
September 28th - 228 pounds
October 5th - 226 pounds
October 12th - 224 pounds
October 19th - 223 pounds
October 26th - 221 pounds
November 2nd - 218 pounds
November 9th - 215.5 pounds*

August 31st - 40% fat
September 7th - 40% fat
September 14th - 39% fat
September 21st - 37% fat
September 28th - 35% fat
October 12th - 34% fat
October 26th - 32% fat
November 9th - 31%fat*

August 31st - Forearms: 12.5
September 7th - Forearms: 12.5
September 21st - Forearms: 12.0
November 9th - Forearms: 11.5*

August 31st - Wrists: 6.5
September 7th - Wrists: 6.5
September 14th - Wrists: 6.0

August 31st - Neck: 14.5
September 7th - Neck: 14.0
October 12th - Neck: 13.5

August 31st - Arms: 16.5
September 7th - Arms: 16.5
September 14th - Arms: 16.0
October 12th - Arms: 15.5
October 26th - Arms: 15.0

August 31st - Shoulders: 51.0
September 7th - Shoulders: 50.0
September 14th - Shoulders: 49.0
September 28th - Shoulders: 48.0
October 26th - Shoulders: 46.5
November 9th - Shoulders: 45.0*

August 31st - Chest: 49.0
September 7th - Chest: 48.0
September 14th - Chest: 47.5
September 21st - Chest: 47.0
September 28th - Chest: 46.0
October 12th - Chest: 45.0
November 9th - Chest: 44.5*

August 31st - Rib Cage: 41.0
September 7th - Rib Cage: 40.0
September 14th - Rib Cage: 38.0
September 21st - Rib Cage: 37.0
October 12th - Rib Cage: 36.0
November 9th - Rib Cage: 35.0*

August 31st - Waist: 39.0
September 7th - Waist: 38.5
September 14th - Waist: 38.0
September 21st - Waist: 37.0
September 28th - Waist: 36.0
October 12th - Waist: 35.5
October 26th - Waist: 35.0
November 9th - Waist: 34.0*

August 31st - Midriff: 46.5
September 7th - Midriff: 45.5
September 14th - Midriff: 45.0
September 21st - No Change
September 28th - Midriff: 44.0
October 12th - Midriff: 43.0
October 26th - Midriff: 42.0
November 9th - Midriff: 40.0*

August 31st - Hips: 49.0
September 7th - Hips: 48.5
September 14th - Hips: 48.0
September 21st - Hips: 47.5
September 28th - Hips: 47.0
October 5th - Hips: 46.0
October 26th - Hips: 45.0

August 31st - Thighs: 29.5
September 7th - Thighs: 28.5
September 14th - Thighs: 28.0
October 5th - Thighs: 28.0
October 26th - Thighs: 27.0

August 31st - Calves: 17.5
September 7th - Calves: 17.5
September 28th - Calves: 17.0
October 26th - Calves: 16.0

August 31st - Knees: 19.0
September 7th - Knees: 19.0
September 28th - Knees: 18.5
October 12th - Knees: 18.0

August 31st - Ankles: 10.0
October 26th - Ankles: 9.5

Miscellaneous Stats:

August 31st - Bra Size: 44DD
September 7th - Bra Size: 44D
October 5th - Bra Size 42D
November 9th - Bra Size 40DD*

August 31st - Panties: Size 10
September 7th - Panties: Size 10
November 9th - Panties: Size 9*

August 31st - Clothing: Size 18/20 (really tight 20)
September 7th - Clothing: Size 18/20
November 9th - Loose size 18, but able to squeeze in size 16 jeans...should wear them comfortably by end of month*

[misstransformer]

Originally Posted by IronIc

Thanks Ms T! I forgot to post in here last week; no changes Thanks for helping to keep this Challenge so upbeat!

Thanks Penney!! I hope everyone is focused and motivated. Remember, failure is NOT an option!! There are only obstacles which can be overcome, while making us stronger in the process, but the journey continues. Sending warm thoughts to all. Have a great weekend! Miss T

[slushpup2]

T!!!
You're dropping weight like "It's HOT"!!
Keep up the great work, girl.

[hotdamnman]

Slushpup, how went the surgery?

Think I'm going to have to overhaul the diet to lose some weight.

[slushpup2]

Originally Posted by hotdamnman

Slushpup, how went the surgery?

Think I'm going to have to overhaul the diet to lose some weight.

The surgery went okay. Tuesday night was the most painful. Didn't get any sleep. Found out that the Oxycodone was missing one key ingredient...Acetaminophen a.k.a Tylenol. The next day the "Mrs" called the nurse and she said to take two Tylenol along with the Oxycodone and that should help. It did.
I have to keep my knee on ice and elevated. I'll be on crutches for 6 weeks.

[hotdamnman]

Originally Posted by slushpup2

The surgery went okay. Tuesday night was the most painful. Didn't get any sleep. Found out that the Oxycodone was missing one key ingredient...Acetaminophen a.k.a Tylenol. The next day the "Mrs" called the nurse and she said to take two Tylenol along with the Oxycodone and that should help. It did.
I have to keep my knee on ice and elevated. I'll be on crutches for 6 weeks.

Is that a tattoo on your knee, or did they mark you so they'd work on the right one? I had to have a MRSI removed from my hip a couple years ago and they marked me up to be sure to operate on the right side. I told the nurse "if the Dr. can't see a 2" boil on my big white ass I don't trust him with a knife"

[jacktheblack]

still 198.5, but there is a wobble in the scale that says it wants to go to 197

[ChocoChick]

Originally Posted by Datoyminaytah

Starting stats 8-24 weight 207.5 lb, fat 22.0%, waist 38.0"

Friday progress update

Weight: 183.0 lb (down 1.5 for the week, down 24.5 total)
Fat: 16.0% (down 0.5 for the week, down 7.0 total)
Waist: 35.75" (up 0.25 for the week, down 2.25 total)
Water: 64.5%

This is awesome!

Originally Posted by misstransformer

Note: I've decided to only post dates where I've made changes to save space. See (*) for most recent updates!

Goals: To lose 30 lbs of fat and 5 inches from chest, waist, midriff, and hips by December 2007!

August 31st - 238 pounds
<snip>
November 9th - 215.5 pounds*

August 31st - 40% fat
<snip>
November 9th - 31%fat*

August 31st - Waist: 39.0
<snip>
November 9th - Waist: 34.0*

Awesome progress here, too!

Originally Posted by jacktheblack

still 198.5, but there is a wobble in the scale that says it wants to go to 197

You can do it, Jack!

[slushpup2]

Originally Posted by hotdamnman

Is that a tattoo on your knee, or did they mark you so they'd work on the right one? I had to have a MRSI removed from my hip a couple years ago and they marked me up to be sure to operate on the right side. I told the nurse "if the Dr. can't see a 2" boil on my big white ass I don't trust him with a knife"

They marked my knee with my initials so they'd cut the right one. I tried to get it off, but it won't budge. I guess it'll have to wear off.

[slackdaddy]

Originally Posted by hotdamnman

There's a big difference between a fracture in the joint and one in the middle of a bone.
I fractured my tibia, and never went to the Dr, hurt like hell for 3 months. But I was 23 with no insurance. They found the healed fracture in a bone scan in my late 30's and asked why it wasn't in my med records. lol

Some gyms, esp hospital ones, have a machine that looks like an upside-down bike that you "pedal" with your hands, for cardio. Might check that out.

Keep up the good work, and keep us posted.

That machine is a UBE- upper body exerciser. I used one after shoulder surgery a few years back. If you go to a P.T. to rehab your knee, they will have one there.

[IronIc]

Great job everybody!

I finally had a little bit of progress this week. Here's the stats from the beginning:

Weight: 187 lbs.

BF (according to http://www.healthcentral.com/cholest...-2774-143.html) : 26%

Arms: 15"
Neck: 16.5"
Shoulders: 46"
Chest: 42"
Waist: 36"
Hips: 45"
Thighs: 24"
Calves: 17"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here's from today (11/10)

Arms: 15" (stable from 10/19)
Neck: 16" (-.5 from 10/19)
Shoulders: 43" (+.5 from 10/19)
Chest: 40" (-1 from10/19)
Waist: 34" (-.5 from 10/19)
Hips: 44 (-1.5 from 10/19)
Thighs: 23" (stable)
Calf: 17" (stable)

Weight: 192 lbs (stable for the past 2 weeks; up 5 from the beginning)

BF: 24.3%

[slushpup2]

Originally Posted by slackdaddy

That machine is a UBE- upper body exerciser. I used one after shoulder surgery a few years back. If you go to a P.T. to rehab your knee, they will have one there.

Thanx, slackdaddy. When I see my Doc this coming Friday, I'll ask him about it.
I really need to get into a gym. I can feel that flab creeping on.

[misstransformer]

Originally Posted by IronIc

Great job everybody!

I finally had a little bit of progress this week. Here's the stats from the beginning:

Weight: 187 lbs.

BF (according to http://www.healthcentral.com/cholest...-2774-143.html) : 26%

Arms: 15"
Neck: 16.5"
Shoulders: 46"
Chest: 42"
Waist: 36"
Hips: 45"
Thighs: 24"
Calves: 17"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here's from today (11/10)

Arms: 15" (stable from 10/19)
Neck: 16" (-.5 from 10/19)
Shoulders: 43" (+.5 from 10/19)
Chest: 40" (-1 from10/19)
Waist: 34" (-.5 from 10/19)
Hips: 44 (-1.5 from 10/19)
Thighs: 23" (stable)
Calf: 17" (stable)

Weight: 192 lbs (stable for the past 2 weeks; up 5 from the beginning)

BF: 24.3%

Congratulations Penny on the progress you're making. I see your shoulders and chest are really slimming. Also, thank you Slush and Chocolate girl for thee kind thoughts. Everyone is doing so well. T

[misstransformer]

Originally Posted by slushpup2

The surgery went okay. Tuesday night was the most painful. Didn't get any sleep. Found out that the Oxycodone was missing one key ingredient...Acetaminophen a.k.a Tylenol. The next day the "Mrs" called the nurse and she said to take two Tylenol along with the Oxycodone and that should help. It did.
I have to keep my knee on ice and elevated. I'll be on crutches for 6 weeks.

I'm happy to read the surgery is over keith, and you're doing well. T

[misstransformer]

Originally Posted by misstransformer

Note: I've decided to only post dates where I've made changes to save space. See (*) for most recent updates!

Goals: To lose 30 lbs of fat and 5 inches from chest, waist, midriff, and hips by December 2007!

August 31st - 238 pounds
September 7th - 234 pounds
September 14th - 230 pounds
September 21st - 229 pounds
September 28th - 228 pounds
October 5th - 226 pounds
October 12th - 224 pounds
October 19th - 223 pounds
October 26th - 221 pounds
November 2nd - 218 pounds
November 9th - 215.5 pounds*

August 31st - 40% fat
September 7th - 40% fat
September 14th - 39% fat
September 21st - 37% fat
September 28th - 35% fat
October 12th - 34% fat
October 26th - 32% fat
November 9th - 31%fat*

August 31st - Forearms: 12.5
September 7th - Forearms: 12.5
September 21st - Forearms: 12.0
November 9th - Forearms: 11.5*

August 31st - Wrists: 6.5
September 7th - Wrists: 6.5
September 14th - Wrists: 6.0

August 31st - Neck: 14.5
September 7th - Neck: 14.0
October 12th - Neck: 13.5

August 31st - Arms: 16.5
September 7th - Arms: 16.5
September 14th - Arms: 16.0
October 12th - Arms: 15.5
October 26th - Arms: 15.0

August 31st - Shoulders: 51.0
September 7th - Shoulders: 50.0
September 14th - Shoulders: 49.0
September 28th - Shoulders: 48.0
October 26th - Shoulders: 46.5
November 9th - Shoulders: 45.0*

August 31st - Chest: 49.0
September 7th - Chest: 48.0
September 14th - Chest: 47.5
September 21st - Chest: 47.0
September 28th - Chest: 46.0
October 12th - Chest: 45.0
November 9th - Chest: 44.5*

August 31st - Rib Cage: 41.0
September 7th - Rib Cage: 40.0
September 14th - Rib Cage: 38.0
September 21st - Rib Cage: 37.0
October 12th - Rib Cage: 36.0
November 9th - Rib Cage: 35.0*

August 31st - Waist: 39.0
September 7th - Waist: 38.5
September 14th - Waist: 38.0
September 21st - Waist: 37.0
September 28th - Waist: 36.0
October 12th - Waist: 35.5
October 26th - Waist: 35.0
November 9th - Waist: 34.0*

August 31st - Midriff: 46.5
September 7th - Midriff: 45.5
September 14th - Midriff: 45.0
September 21st - No Change
September 28th - Midriff: 44.0
October 12th - Midriff: 43.0
October 26th - Midriff: 42.0
November 9th - Midriff: 40.0*

August 31st - Hips: 49.0
September 7th - Hips: 48.5
September 14th - Hips: 48.0
September 21st - Hips: 47.5
September 28th - Hips: 47.0
October 5th - Hips: 46.0
October 26th - Hips: 45.0

August 31st - Thighs: 29.5
September 7th - Thighs: 28.5
September 14th - Thighs: 28.0
October 5th - Thighs: 28.0
October 26th - Thighs: 27.0

August 31st - Calves: 17.5
September 7th - Calves: 17.5
September 28th - Calves: 17.0
October 26th - Calves: 16.0

August 31st - Knees: 19.0
September 7th - Knees: 19.0
September 28th - Knees: 18.5
October 12th - Knees: 18.0

August 31st - Ankles: 10.0
October 26th - Ankles: 9.5

Miscellaneous Stats:

August 31st - Bra Size: 44DD
September 7th - Bra Size: 44D
October 5th - Bra Size 42D
November 9th - Bra Size 40DD*

August 31st - Panties: Size 10
September 7th - Panties: Size 10
November 9th - Panties: Size 9*

August 31st - Clothing: Size 18/20 (really tight 20)
September 7th - Clothing: Size 18/20
November 9th - Loose size 18, but able to squeeze in size 16 jeans...should wear them comfortably by end of month*

Warm thoughts and support to "everyone" who has made progress, is still on the wagon, or in the process of transforming. Remember to recharge and rejuvenate daily. What's "inside" is what keeps the journey fresh and brand new. Stats from last week are above, and I have three updates for today:

Weight: 213 pounds
Chest: 44
Ribcage: 34

That's it!! *hugs* Blessings, Miss T

[EYE FOR DETAIL]

Originally Posted by misstransformer

Warm thoughts and support to "everyone" who has made progress, is still on the wagon, or in the process of transforming. Remember to recharge and rejuvenate daily. What's "inside" is what keeps the journey fresh and brand new. Stats from last week are above, and I have three updates for today:

Weight: 213 pounds
Chest: 44
Ribcage: 34

That's it!! *hugs* Blessings, Miss T

YOU GO GIRL!!!!

[claycat]

Hey, everybody!

I have been slack in posting! I am stuck, all is the same except my hips -1" but, they have been up and down so, I think it is just my measuring.

I have embarked on a new diet, keto type. I probably should wait till this is over but, I am too impatient. We will see how it goes.

Hope to see some great reading here from you all. Good luck everyone and have a great weekend.

[Preacher13]

Weight's doing a yo-yo thing. Trying to dial back in for the home stretch, I'm probably enjoying my cheats too much again.

Weight's up a little right now, but it's on the decline, and somehow I added an inch to my forearms. Still trying to figure that one out, it's time to measure up again.

[techo]

There are some impressive strides made in here toward goals. It is a pretty amazing thing to see people so dedicated. It motivates me...off to the gym!

[Datoyminaytah]

Arghhh...been on vacation last week. And the week to come, until after Thanksgiving. No dieting. Gained a lot. Probably will gain more next week.

Starting stats 8-24 weight 207.5 lb, fat 22.0%, waist 38.0"

Friday progress update

Weight: 192.5 lb (up 9.5 for the week, down 15.0 total)
Fat: 18.5% (up 1.5 for the week, down 3.5 total)
Waist: 36.75" (up 1.00 for the week, down 1.25 total)
Water: 64.5%

[slushpup2]

Well...I was just reading about "bodyhard"'s accident.
I have nothing to complain about. I will be on these crutches for just a few weeks, where others have them for a lifetime. I/we are truley blessed and some of us don't even realize it.
Sure I will put on a little weight, but I know that I WILL burn it off once I'm back in the gym.

(Hey, I guess I should put this in my blog...oh well.)

Anyway, what I'm saying, is, I'm finished with being down on myself and start being more thakful. (I lost sight for a minute, T.)
I'm not re-entering this "Biggest Loser", but you can bet your "sweet patooty" I'll be in the next one and will be kicking butt.

Good Luck, again, to all of you guys who are continuing and ...



...HAPPY THANKSGIVING!!!!!

[misstransformer]

Hi Over35ers!! I hope each and everyone of you had a wonderful week, and that you were surrounded with lots of love. I took full advantage of the last few days(yummy), but did not binge on any of my trigger foods(sugar, dairy, etc). However, I did enjoy generous servings of everything else. lol A girl has to be bad sometimes. Ok. lol

Surprisingly, I dropped ? inch on my waist, and one inch on my thighs. Woohoo!! My thighs are coming down slowly but surely. Too slow?but I?ll take it. I?m still on the path, and have NO PLANS of stopping until I reach my goals. We all have the ability to succeed!! Other than that, I'm in good spirits, and looking towards the future. I've had quite a few obstacles since I began training, but have refused to let them overshadow the greater picture.

Thank you EyeforDetail for the words of support, they mean a great deal, and I truly appreciate them.

Things have been a bit slow on our thread the last week or so. I'd like to say, that I originally joined the Over35contest, after ClayCat and Slushpup2 were kind enough to let me know it existed, and invited me to join. Thank you to them both. It has been a pleasure checking in, and I pray that I have encouraged others, as so many of you have encouraged me. Keep up the great work everyone!! Miss T

p.s. Also, when does the contest end? Is it December 1st? Thanks

[misstransformer]

Originally Posted by slushpup2

Well...I was just reading about "bodyhard"'s accident.
I have nothing to complain about. I will be on these crutches for just a few weeks, where others have them for a lifetime. I/we are truley blessed and some of us don't even realize it.
Sure I will put on a little weight, but I know that I WILL burn it off once I'm back in the gym.

(Hey, I guess I should put this in my blog...oh well.)

Anyway, what I'm saying, is, I'm finished with being down on myself and start being more thakful. (I lost sight for a minute, T.)
I'm not re-entering this "Biggest Loser", but you can bet your "sweet patooty" I'll be in the next one and will be kicking butt.

Good Luck, again, to all of you guys who are continuing and ...



...HAPPY THANKSGIVING!!!!!

What a wonderful attitude Keith!! There will always be setbacks, obstacles, and worse. Always! But you have it inside of you to move forward, and choose to overcome them all. Good for you!! I'm rooting for you. T