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  1. #481
    Picking up the pieces newbeginning828's Avatar
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    Woooot! Sounds like Lex had an awesome Ultimate X night!!!
    "The minute you lose confidence in yourself and stop believing... you've lost" by Jan Matthews
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  2. #482
    Starting over! lexagon's Avatar
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    Originally Posted by newbeginning828 View Post
    Woooot! Sounds like Lex had an awesome Ultimate X night!!!
    If by awesome you mean leg killing .. then yes the AWESOMEST there is! LOL
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  3. #483
    Starting over! lexagon's Avatar
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    Wed 3/21/12 - Ultimate X Night

    4 Sets of 25 each (circuit style)
    Barbell Curls - 15lb
    Side to Side BW Squats - 25

    4 sets of 25 each (circuit style)
    Skullcrushers - 15lb
    Planks - 60 sec each (side and regular)

    Push-ups - ~50
    Crunches - ~50
    Air Bike - ~50
    Reverse BW Lunges - 50 (25 per leg)

    30 mins of Spin (mostly climbing - 5 mins sprinting)

    HRM = 800

    Holy ____! That was one rough workout. I don't think I forgot anything. My legs and arms were toast when we were done, and they hadn't turned the AC on yet so we were drenched. Felt great though, glad I got some energy and made it to class. Definitely a good time.

    Needless to say I slept like a freakin rock last night. Best nights sleep I've gotten in a loooong time! Legs are tired and sore today. Well worth it though. Made me realize I'm not such a fan of the 3 days in a row thing ... no thanks!!
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  4. #484
    Picking up the pieces newbeginning828's Avatar
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    WOW!! Omgsh definitely killer... especially since your legs were already toast from NR the day before.. yowza
    Ugh that's really yucky about the AC... I think I'd complain. There's nothing worse than feeling like you're going to suffocate while trying to do a kick ass workout bleeeeck!
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  5. #485
    Starting over! lexagon's Avatar
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    Originally Posted by newbeginning828 View Post
    WOW!! Omgsh definitely killer... especially since your legs were already toast from NR the day before.. yowza
    Ugh that's really yucky about the AC... I think I'd complain. There's nothing worse than feeling like you're going to suffocate while trying to do a kick ass workout bleeeeck!
    LOL she called the front desk guy and made him come turn it on. It was pretty funny (to me at least).... and yet even with the AC on we were all literally dripping sweat. She was laughing.

    I also learned not to roll your eyes when they tell you to add resistance. The trainer will just stare at you until you add more. Ooops! LOL
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  6. #486
    Picking up the pieces newbeginning828's Avatar
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    Originally Posted by lexagon View Post
    LOL she called the front desk guy and made him come turn it on. It was pretty funny (to me at least).... and yet even with the AC on we were all literally dripping sweat. She was laughing.
    I definitely believe that! At least it helped you guys breathe LOL

    I also learned not to roll your eyes when they tell you to add resistance. The trainer will just stare at you until you add more. Ooops! LOL
    HAHAHAA ooops! She knows you Lex... Amazons need more weight!
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  7. #487
    Starting over! lexagon's Avatar
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    Originally Posted by newbeginning828 View Post
    I definitely believe that! At least it helped you guys breathe LOL
    HAHAHAA ooops! She knows you Lex... Amazons need more weight!
    Mean I tell ya mean! She does that to me at least once each class. Like she thinks I'm wimping out or something. Normally I don't roll my eyes, but after all the lifting stuff and THEN Spin, forget it. LOL
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  8. #488
    Starting over! lexagon's Avatar
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    No new workout updates, I'm done until I get back, just not enough time ... LOL So B4 we'll just pretend it never existed. Hoping to come back rested and ready to hit Stage 3.

    Works a little crazy right now, partially because I'm leaving and partially because it's just crazy. Plus my boss just told me there might be a position change coming up for me, which is good. More money, better position. We'll see what happens there when I get back. I'm not putting too much behind it just yet.

    Still have a lot to do packing wise too, no better way than last minute. LOL And I have to figure out if I want to get my hair cut and how. *sigh* too many choices.

    But for the record I did pack my NEW belt LOL
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  9. #489
    delusional I am weak beatha's Avatar
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    Originally Posted by lexagon View Post
    No new workout updates, I'm done until I get back, just not enough time ... LOL So B4 we'll just pretend it never existed. Hoping to come back rested and ready to hit Stage 3.

    Works a little crazy right now, partially because I'm leaving and partially because it's just crazy. Plus my boss just told me there might be a position change coming up for me, which is good. More money, better position. We'll see what happens there when I get back. I'm not putting too much behind it just yet.

    Still have a lot to do packing wise too, no better way than last minute. LOL And I have to figure out if I want to get my hair cut and how. *sigh* too many choices.

    But for the record I did pack my NEW belt LOL
    Enjoy your trip
    great effort to get in all that u did esp with extra wk load

    laters
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  10. #490
    Starting over! lexagon's Avatar
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    Aaaaaaaaaand its vacation time! I'm sure I'll still check in from time to time, have to take a break from the crazy parents somehow! LOL

    Have a great weekend everyone.
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  11. #491
    Hammy Hammy Hobbes thehobbes's Avatar
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    Originally Posted by lexagon View Post
    No new workout updates, I'm done until I get back, just not enough time ... LOL So B4 we'll just pretend it never existed. Hoping to come back rested and ready to hit Stage 3.

    Works a little crazy right now, partially because I'm leaving and partially because it's just crazy. Plus my boss just told me there might be a position change coming up for me, which is good. More money, better position. We'll see what happens there when I get back. I'm not putting too much behind it just yet.

    Still have a lot to do packing wise too, no better way than last minute. LOL And I have to figure out if I want to get my hair cut and how. *sigh* too many choices.

    But for the record I did pack my NEW belt LOL
    Oooo, have fun on your trip! And I assume the new position is something along the lines of: just sit over there surfing the interwebz and when we need a heavy box picked up or furniture put together we'll let ya know, here's your $60k/yr.
    Current PRs:
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  12. #492
    Former Fatty cynthia_waz's Avatar
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    Originally Posted by thehobbes View Post
    Oooo, have fun on your trip! And I assume the new position is something along the lines of: just sit over there surfing the interwebz and when we need a heavy box picked up or furniture put together we'll let ya know, here's your $60k/yr.
    ^^I want that job!!!

    if you got a haircut Lex - I expect a picture!

    Have fun on your trip~
    I'm gonna be one to watch in 2012. Just wait and see.

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  13. #493
    Starting over! lexagon's Avatar
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    Originally Posted by thehobbes View Post
    Oooo, have fun on your trip! And I assume the new position is something along the lines of: just sit over there surfing the interwebz and when we need a heavy box picked up or furniture put together we'll let ya know, here's your $60k/yr.
    Srs where do I sign? That'd be awesome!

    Yes Waz I got a haircut and will post pics when I return

    Having a good time. Nothing crazy, but fun and relaxing! Can't ask for more than that.
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  14. #494
    Swoosh swooshie's Avatar
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    Originally Posted by lexagon View Post
    Aaaaaaaaaand its vacation time!
    What's a vacation?


    Have a great time, Lex
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  15. #495
    Starting over! lexagon's Avatar
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    And I'm back to reality ... what a bummer LOL

    No real updates right now other than the fact that I was shocked this AM when I weighed and I'm still exactly the same as when I left. Still trying to figure that one out. I worked out one day while I was gone, I guess all that running around helped.
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  16. #496
    Picking up the pieces newbeginning828's Avatar
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    Yaaay! Lex is back!

    I hope you had a wonderful time before the reality came back (boy do I know that feeling LOL) Did you end up wearing your new belt hahaha? Pics of new haircut!!
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  17. #497
    Starting over! lexagon's Avatar
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    Originally Posted by newbeginning828 View Post
    Yaaay! Lex is back!

    I hope you had a wonderful time before the reality came back (boy do I know that feeling LOL) Did you end up wearing your new belt hahaha? Pics of new haircut!!
    Haha, yes I wore my new belt, ONCE! Mom and I went shopping and she bought me another new one, that I ended up wearing all week, LOL Figures right? Will post pics soon as I get them loaded, there weren't many. But I'm sure I have 1 decent one. LOL
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  18. #498
    Picking up the pieces newbeginning828's Avatar
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    Originally Posted by lexagon View Post
    Haha, yes I wore my new belt, ONCE! Mom and I went shopping and she bought me another new one, that I ended up wearing all week, LOL Figures right? Will post pics soon as I get them loaded, there weren't many. But I'm sure I have 1 decent one. LOL
    Hahaha happens all the time! Well now that means you have 2 new belts and you can alternate Hope you had a great time with your fam.
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  19. #499
    Swoosh swooshie's Avatar
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    Hey ya, Lex!! Welcome back! You were missed! Kudos on the weight too
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  20. #500
    Hammy Hammy Hobbes thehobbes's Avatar
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    Hai Lex! Lol at the belt situation, and in for vacay pics!
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  21. #501
    Picking up the pieces newbeginning828's Avatar
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    Leeeexxxx where are uuuu... LOL Happy Friday!!
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  22. #502
    Starting over! lexagon's Avatar
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    Not the best, but I think you get the idea. Everyone loves the hair - and the clothes LOL *eyeroll*


    And of course the view from my "office" the days I was at teh golf course, I could seriously look out that window all day long! So pretty.
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  23. #503
    Picking up the pieces newbeginning828's Avatar
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    Oo I like the hair Lex! It's super cute ... and the clothes too nice pop of color

    What a pretty golf course.. I'd love to be able to stare at that all day too. What course is that? Looks like it's part of a housing complex. Lucky ppl LOL
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  24. #504
    Starting over! lexagon's Avatar
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    Thanks ... LOL I walked out of my room and asked my mom if we were going on a boat later (she bought the entire outfit earlier that day). She didn't think I was as funny as I did.

    It's the Revere Golf Club or something close, it's in Henderson. And yes it's surrounded by houses. It's beautiful and actually has a great view of Vegas from way up there.
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  25. #505
    Hammy Hammy Hobbes thehobbes's Avatar
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    Originally Posted by lexagon View Post
    Not the best, but I think you get the idea. Everyone loves the hair - and the clothes LOL *eyeroll*
    Lol, you look so enthused! So is THIS ^^^ one of the 2 belts we've heard so much about? lol

    EDIT: Why does everyone have such awesome calves, what are you guys doing to get that?!
    Current PRs:
    Bench Press: 200x1
    Deads: 315x1
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  26. #506
    Picking up the pieces newbeginning828's Avatar
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    Originally Posted by lexagon View Post
    Thanks ... LOL I walked out of my room and asked my mom if we were going on a boat later (she bought the entire outfit earlier that day). She didn't think I was as funny as I did.

    It's the Revere Golf Club or something close, it's in Henderson. And yes it's surrounded by houses. It's beautiful and actually has a great view of Vegas from way up there.
    Hahahaa! I could just see your moms expression...
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  27. #507
    Never enough bacon pharty's Avatar
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    Hai!!!!!!!!
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  28. #508
    delusional I am weak beatha's Avatar
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    Originally Posted by thehobbes View Post
    Lol, you look so enthused! So is THIS ^^^ one of the 2 belts we've heard so much about? lol

    EDIT: Why does everyone have such awesome calves, what are you guys doing to get that?!
    Nice belt lex . . . cool of you to pose for pics . . . except of lifting when there's a camera I start hiding.

    Ham . . . yep enthused lol . . . btw the secret is the pink ankle weights . . . right lex ?
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  29. #509
    Starting over! lexagon's Avatar
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    Originally Posted by thehobbes View Post
    Lol, you look so enthused! So is THIS ^^^ one of the 2 belts we've heard so much about? lol

    EDIT: Why does everyone have such awesome calves, what are you guys doing to get that?!
    LOL yes that is one. Just a plain blue fabric belt, I actually really like!

    LOL I don't do anything special I've just always had nice calves, if only the top half looked as nice LOL My mom actually commented on them while we were away. Little awkward, but a compliment is a good thing.

    Originally Posted by newbeginning828 View Post
    Hahahaa! I could just see your moms expression...
    Something like that, my dad just chuckled.

    Originally Posted by pharty View Post
    Hai!!!!!!!!
    Hai P!

    Originally Posted by beatha View Post
    Nice belt lex . . . cool of you to pose for pics . . . except of lifting when there's a camera I start hiding.

    Ham . . . yep enthused lol . . . btw the secret is the pink ankle weights . . . right lex ?
    Yes it's the pink ankle weights, *sigh* Can't believe I had to admit that
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  30. #510
    Picking up the pieces newbeginning828's Avatar
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    Oh hai Lex!
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