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12-03-2006, 07:37 PM
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#91
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WOWZERS!!!
Join Date: Sep 2006
Location: I travel a lot, hotel is my home.
Age: 35
Posts: 2,671
BodyPoints: 24718
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Quote:
Originally Posted by GhostfaceKillah
2. Eliminate variables. How are we to know how a product is working if you simultaneously up your caloric intake, change your training style, add a few days of rec basketball a week, and stack it with the brand new Product XYZ you have been dying to use. Hold off on any new supplementation, diet changes, or exercise changes until after your trial is complete.
3. Along the same lines, if you already have products lined up to review, don't go out of your way to get more. While the prospect of "freebies" is enticing, especially for those strapped for cash, keep in mind that: 1) there are other deserving individuals out there who have yet to get a product to test, 2) you should only test one product at a time, and 3) it is not fair to the community or the providing company if you have to wait 4+ weeks to legitimately review the product.
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I fully agreed with these rules. Testing 3 ~ 4 NEW supplements at the same time (or introducing them simultaneously) into the system is a NO NO. One would not know clearly which supplement is contributing to the physique improvement.
It's common sense that not to make the supplement company wait a couple of weeks for a review. The supplement is provided free for review and out of respect to the company, individuals should plan to start the log right away.
Just my 2 cents worth of opinions.
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12-25-2006, 08:34 AM
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#92
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Registered User
Join Date: Dec 2006
Age: 24
Posts: 2
Rep Power: 0 
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Great posts indeed!
_____________________________
abod@digitalhardcore.us
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01-19-2007, 09:00 AM
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#93
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Registered User
Join Date: Jan 2007
Posts: 2
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hey there!
talked with some guys at the gym where i work out.. 3 of 4 of them
said that whey powder is a part of their daily supplement work (i'm
there more for cardio and resistance to stay in shape; more of them
are into sculpting and bulkinging up, true bodybuilding)... at least 4
of the guys said they had digestive issues and it seems like lactose
intolerance is a big part of it! a doctor friend of mine says we all
get lactose intolerant as we get older and that cow's milk is for baby cows!
he has a point... so.. as we look at our supplements.. he said to make sure we get enough calcium WITH vitamin D.. not to forget D.. and if digestive probs, to cut out mixing whey with milk for a week or two and see if problems persist... good advice, i'd think...
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03-28-2007, 06:00 PM
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#94
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Gaspari Nutrition Rep
Join Date: Jan 2003
Age: 26
Stats: 5'10", 221 lbs
Posts: 25,514
BodyBlog Entries: 0
BodyPoints: 37246
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Quote:
Originally Posted by neeltrdco
Hello everyone. I have been viewing the posting back and forth and would like to give my two cents. Many supplements on the market are worthless or just downright dangerous. Please don't be naive and think that gaining 25 pounds of muscle in just 6,7,8 weeks is natural or good for you. Your body is not intended to do that. Personally, I have tried many strategies and products on the market, and the two that have worked best for me are ?The Truth about Muscle Building? and ?No Nonsense Muscle Building?. Both bodybuilders I respect and know on a fairly personal level. I trust each of them, and have followed both of their strategies with great success. They aren?t just selling another product. If your wanting to add some serious size, as well as change up your thinking, I suggest either one. Their links are below. These are not easy programs to follow, but if your dedicated, you will achieve results!
http://neeltrdco.nononsense.hop.**************
http://neeltrdco.seannal.hop.**************/
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thanks for the spam, this is all you are doing!!
__________________
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
Cytoleanv2 is HERE:
http://www.bodybuilding.com/store/gn/cytoleanv2.html
www.GaspariNutrition.com Rep
http://www.bodybuilding.com/store/gn/gn.htm
www.gasparinutrition.tv
International Business Graduate
Going to enroll back in school for something else
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04-13-2007, 02:14 AM
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#95
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Registered User
Join Date: Apr 2007
Age: 21
Stats: 5'8", 280 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 704
Rep Power: 0 
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Hey New To This, Just Wanted To Know What Draining The Body Means.does That Mean To Try To Supress Most Of The Water In The Body Out...if So How Is That Done...
__________________
HOSTUZ....
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05-11-2007, 02:43 PM
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#96
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Registered User
Join Date: May 2007
Location: Pasadena, Texas, United States
Age: 28
Stats: 5'9", 164 lbs
Posts: 1
BodyPoints: 1674
Rep Power: 0 
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loading the first stage of using supplements
Is it necessary to load the first week of use for some of these supplements?
Well my thoughts are I've never loaded any and I haven't used much but I've also made gains without loading that first week. Maybe I would have made more gains by loading. If any one could answer this thought, please do so.
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06-15-2007, 10:43 PM
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#97
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Registered User
Join Date: Apr 2007
Location: Tulsa, Oklahoma, United States
Age: 21
Stats: 5'11", 235 lbs
Posts: 14
BodyPoints: 6958
Rep Power: 0 
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good deal
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07-08-2007, 05:32 PM
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#98
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Deadlift or Die
Join Date: Aug 2006
Location: Rochester, New York, United States
Age: 28
Stats: 5'5", 170 lbs
Posts: 3,022
BodyBlog Entries: 0
BodyPoints: 13938
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Since it got brought up in another thread might as well bump this.
__________________
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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07-30-2007, 08:32 PM
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#99
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Registered User
Join Date: Jul 2007
Age: 20
Posts: 2
Rep Power: 0 
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17hd???
wats going on.. this the first time i signed up to any forum. just for one damn. Halodrol Liquid gels. excellent, excellent. Methyl 1D excellent excellent. 17 Hd a lil hesitant abt it. Just started it only been on it for one day. as for as intensity good but iam hearing lots of negatives. iqm takin novedex xt because i just finsihed methyl 1D so iam using it as a posy cycle. i just want to know is 17Hd worth taking. iam taking it with Novedex. not just to stack but to keep my test levels stable and high.. any information will be appreciated thanx.
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07-30-2007, 08:59 PM
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#100
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Deadlift or Die
Join Date: Aug 2006
Location: Rochester, New York, United States
Age: 28
Stats: 5'5", 170 lbs
Posts: 3,022
BodyBlog Entries: 0
BodyPoints: 13938
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Quote:
Originally Posted by Moody101
wats going on.. this the first time i signed up to any forum. just for one damn. Halodrol Liquid gels. excellent, excellent. Methyl 1D excellent excellent. 17 Hd a lil hesitant abt it. Just started it only been on it for one day. as for as intensity good but iam hearing lots of negatives. iqm takin novedex xt because i just finsihed methyl 1D so iam using it as a posy cycle. i just want to know is 17Hd worth taking. iam taking it with Novedex. not just to stack but to keep my test levels stable and high.. any information will be appreciated thanx.
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Take that BS elsewhere, it has nothing to do with this thread.
__________________
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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08-15-2007, 01:19 PM
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#101
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Registered User
Join Date: Aug 2007
Age: 16
Stats: 6'0", 170 lbs
Posts: 23
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BodyPoints: 728
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Is methyl 1d good? Ive heard both good and bad things about it. I have heard that it gives the user "severe acne" all over their body. I do not know if this is true or not. Could someone please help me?
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08-15-2007, 02:53 PM
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#102
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Deadlift or Die
Join Date: Aug 2006
Location: Rochester, New York, United States
Age: 28
Stats: 5'5", 170 lbs
Posts: 3,022
BodyBlog Entries: 0
BodyPoints: 13938
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Quote:
Originally Posted by JFrye
Is methyl 1d good? Ive heard both good and bad things about it. I have heard that it gives the user "severe acne" all over their body. I do not know if this is true or not. Could someone please help me?
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WTF is with newbies asking questions in this thread? GO ELSEWHERE!
__________________
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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08-15-2007, 04:08 PM
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#103
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Registered User
Join Date: Aug 2007
Age: 16
Stats: 6'0", 170 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 728
Rep Power: 0 
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Quote:
Originally Posted by DriverDan
WTF is with newbies asking questions in this thread? GO ELSEWHERE!
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You know what im not goin anywhere. I can gain mass without steroids unlike you dickweed.
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08-16-2007, 08:46 AM
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#104
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Deadlift or Die
Join Date: Aug 2006
Location: Rochester, New York, United States
Age: 28
Stats: 5'5", 170 lbs
Posts: 3,022
BodyBlog Entries: 0
BodyPoints: 13938
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Quote:
Originally Posted by JFrye
You know what im not goin anywhere. I can gain mass without steroids unlike you dickweed.
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What are you talking about? If you have a problem with me send a PM, don't add this BS to a useful thread that has NOTHING to do with what you're discussing. NEGGED
__________________
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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09-27-2007, 07:17 AM
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#105
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Registered User
Join Date: Sep 2007
Location: United Kingdom (Great Britain)
Age: 19
Posts: 3
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BodyPoints: 663
Rep Power: 0 
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methyl -1 test
hi i am currently undergoing a cycle ov methyl 1-test , however i am only 16 and all the sites i have been on say that you shouldnt use them untill 18 :S ... could anyone give me any advice as i would like to keep taking them as i have recived no side efects yet ... wb thankyoo scorpio
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09-27-2007, 07:37 AM
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#106
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,546
BodyPoints: 56561
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Quote:
Originally Posted by scorpio1990
hi i am currently undergoing a cycle ov methyl 1-test , however i am only 16 and all the sites i have been on say that you shouldnt use them untill 18 :S ... could anyone give me any advice as i would like to keep taking them as i have recived no side efects yet ... wb thankyoo scorpio
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Wow, glad you posted this in the right thread and section
__________________
♦ThermoGum♦
Si vis pacem, para bellum
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09-27-2007, 08:30 AM
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#107
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Gaspari Nutrition Rep
Join Date: Jan 2003
Age: 26
Stats: 5'10", 221 lbs
Posts: 25,514
BodyBlog Entries: 0
BodyPoints: 37246
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Quote:
Originally Posted by scorpio1990
hi i am currently undergoing a cycle ov methyl 1-test , however i am only 16 and all the sites i have been on say that you shouldnt use them untill 18 :S ... could anyone give me any advice as i would like to keep taking them as i have recived no side efects yet ... wb thankyoo scorpio
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you are kidding, so you can look inside your own body and determine if its functioning right? congrats on shutting down your test levels and possibly stunting your growth due to an imbalance.
__________________
"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
Cytoleanv2 is HERE:
http://www.bodybuilding.com/store/gn/cytoleanv2.html
www.GaspariNutrition.com Rep
http://www.bodybuilding.com/store/gn/gn.htm
www.gasparinutrition.tv
International Business Graduate
Going to enroll back in school for something else
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09-27-2007, 08:35 AM
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#108
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Good to be back
Join Date: Feb 2006
Age: 24
Stats: 6'0", 231 lbs
Posts: 3,596
BodyBlog Entries: 0
BodyPoints: 23553
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Quote:
Originally Posted by zachattack43
you are kidding, so you can look inside your own body and determine if its functioning right? congrats on shutting down your test levels and possibly stunting your growth due to an imbalance.
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Seems like a troll...
__________________
Gaspari 4Most Anabolic Arsenal w/ Gigg's (http://forum.bodybuilding.com/showthread.php?t=106943111)
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09-29-2007, 11:40 AM
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#109
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Registered User
Join Date: Sep 2007
Location: United Kingdom (Great Britain)
Age: 19
Posts: 3
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Rep Power: 0 
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what do you guys suggest i do and are there any other methods of gerrin the same restuls ?
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09-29-2007, 12:47 PM
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#110
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,546
BodyPoints: 56561
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Quote:
Originally Posted by scorpio1990
what do you guys suggest i do and are there any other methods of gerrin the same restuls ?
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........
Quote:
Originally Posted by cboesger
Wow, glad you posted this in the right thread and section 
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__________________
♦ThermoGum♦
Si vis pacem, para bellum
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09-29-2007, 01:23 PM
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#111
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☆☆IRON MULISHA☆☆
Join Date: Feb 2007
Location: Alabama, United States
Age: 26
Stats: 6'0", 241 lbs
Posts: 25,402
BodyPoints: 52681
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^^ Lol
__________________
BCS Labs Rep
http://bodybuilding.com/store/bcs/bcs.html
"Athletes evolve, so should your sports nutrition"
www.bcslabs.com
COME JOIN THE IRON MULISHA
http://forum.bodybuilding.com/showthread.php?t=109666941
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10-06-2007, 05:53 PM
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#112
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Registered User
Join Date: Jul 2007
Location: Sydney, NSW, Australia
Age: 48
Posts: 4
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Don't forget about the benefits of Omega 3's
In regard to supplements many athletes search for the Holy Grail. If they compete then they are most likely looking for something that is competition legal and will provide them the edge. There is no Holy Grail. We are all different in our genetics and our responses to exercise, diet, and supplements. However, we need not look too far to seek good solid nutritional benefits from inexpensive sources. Whey Protein Isolate is an essential part of an athletes diet along with a good balance of lean meats, fruit and vegetables. But the intake of Omega 3s is something often neglected by athletes and this is to their detriment.
Omega 3s (Fish Oils - Superunsaturated Fatty Acids) facilitate Muscle Growth (when used in conjunction with Isotonic Exercise) - due to their ability to increase nitrogen retention. Fish Oils protect Muscle Fibres from the toxic effects (catabolism) caused by the stress associated with intensive exercise. People consuming fish oils have reduced creatine phosphokinase levels following intensive exercise compared to persons not consuming fish oils (creatine phosphokinase is a biomarker of exercise-induced damage to muscle fibres (Konig, D. A., et al. Essential fatty acids, immune function, and exercise. Exercise Immunology Review. 3:1-31, 1997).
Flax Seed Oil is another great supplement. It shortens the time necessary for fatigued muscles to recover after exertion. Studies have also shown that Flax Seed Oil may improve athletic performance. This is due to Alpha-linolenic acid (the major constituent of flax seed oil) and its ability to enhance oxygen usage and energy transformation, two activities required for optimal athletic performance. Athletes seeking to increase their energy output are advised to ensure that their intake of alpha-linolenic acid (from flax seed oil) is optimal. Some athletes using supplemental alpha-linolenic acid from flax seed oil report improvement in their athletic performance (Luoma, T. C. Essential fatty acids. Muscle Media. 64:62-68, 1997)
So you really cant go past Fish Oil and Flaxseed Oil as key dietary requirements.
__________________
Train hard or go home!
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10-06-2007, 05:56 PM
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#113
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,546
BodyPoints: 56561
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^^^^LMAO WTF?!?!!?
It's not even really spam LOL
__________________
♦ThermoGum♦
Si vis pacem, para bellum
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10-13-2007, 01:11 PM
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#114
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Registered User
Join Date: Jul 2007
Location: Oromocto, Newbrunswick, Canada
Age: 24
Stats: 5'10", 185 lbs
Posts: 28
BodyPoints: 4867
Rep Power: 0 
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great post
__________________
Rick Kent
* I REP BACK*
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10-13-2007, 05:07 PM
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#115
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built like a brick house
Join Date: May 2005
Location: South Africa
Age: 20
Stats: 5'7", 1 lbs
Posts: 7,057
BodyPoints: 21141
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lol... stil waiting for my USP stuff...been about 3-4 years
not too long
__________________
been sick...and now all i want to do is keep building get that immune system back to 1000% running speed...
the bomb is ticking...
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10-30-2007, 09:07 PM
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#116
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Registered User
Join Date: Oct 2007
Location: wales, United Kingdom (Great Britain)
Age: 25
Stats: 5'7", 202 lbs
Posts: 2
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BodyPoints: 999
Rep Power: 0 
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dose any one have any feedback on 17hydroxy mesterone i have brain damage and eppilepsey is it still safe to take it with this condition.
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10-31-2007, 02:58 PM
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#117
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Deadlift or Die
Join Date: Aug 2006
Location: Rochester, New York, United States
Age: 28
Stats: 5'5", 170 lbs
Posts: 3,022
BodyBlog Entries: 0
BodyPoints: 13938
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Quote:
Originally Posted by no pain
dose any one have any feedback on 17hydroxy mesterone i have brain damage and eppilepsey is it still safe to take it with this condition.
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Does your brain damage keep you from creating a new thread where your question belongs?
__________________
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
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10-31-2007, 08:23 PM
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#118
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Registered User
Join Date: Oct 2007
Location: wales, United Kingdom (Great Britain)
Age: 25
Stats: 5'7", 202 lbs
Posts: 2
BodyBlog Entries: 0
BodyPoints: 999
Rep Power: 0 
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lower form of wit
Quote:
Originally Posted by DriverDan
Does your brain damage keep you from creating a new thread where your question belongs?
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do the steroids your taking prevent you from answering a question or are they pro sarcasm pills I'm new so i don't now where to post yet but thanks for the pointer roid rage.
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11-08-2007, 04:04 AM
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#119
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Triple H is THE GAME
Join Date: Dec 2004
Location: Kansas
Age: 21
Posts: 28
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****!
__________________
Age: 16 yrs.
Height: 5'9"
Weight: 265lbs.
Lifting Maxes/Goals (Goals to be met by 2-1-05)
Bench Max: 275 lbs.
Bench Goal: 300 lbs.
Safe Squat Max: 560 lbs.
Safe Squat Goal: 650 lbs.
Deadlift Max: ??? lbs.
Deadlift Goal: ??? lbs.
Clean Max: 185 lbs.
Clean Goal: 250 lbs.
.::[{ ???'s to be updated by 1-1-05 }]::.
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11-08-2007, 04:10 AM
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#120
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Triple H is THE GAME
Join Date: Dec 2004
Location: Kansas
Age: 21
Posts: 28
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HUSTLE is posting right now
__________________
Age: 16 yrs.
Height: 5'9"
Weight: 265lbs.
Lifting Maxes/Goals (Goals to be met by 2-1-05)
Bench Max: 275 lbs.
Bench Goal: 300 lbs.
Safe Squat Max: 560 lbs.
Safe Squat Goal: 650 lbs.
Deadlift Max: ??? lbs.
Deadlift Goal: ??? lbs.
Clean Max: 185 lbs.
Clean Goal: 250 lbs.
.::[{ ???'s to be updated by 1-1-05 }]::.
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