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i need lose the gut.

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10-05-2007, 12:36 AM	#1
blaqmajic Registered User Join Date: May 2007 Location: Spokane, Washington, United States Age: 24 Stats: 5'9", 224 lbs Posts: 12 BodyBlog Entries: 0 BodyPoints: 3380 Rep Power: 0	i need lose the gut. I'm 225 and high body fat. I need to drop my gut asap before i go home. whats the best way to go about it. __________________ Be peaceful, be courteous, obay the law, respect everyone; but if someone puts his hands on you, send him to the cemetery -Malcolm X

10-05-2007, 12:37 AM	#2
Lovespell R's don't exist in Boston Join Date: Sep 2007 Location: United States Age: 22 Stats: 5'5", 130 lbs Posts: 438 BodyBlog Entries: 0 BodyPoints: 15845 Rep Power: 95	Abs are made in the kitchen. Clean up your diet, do some cardio/lifting combo, and you should see a difference. __________________ Here's to cheating, stealing, fighting, and drinking; If you cheat, may it death. If you steal, may it be a heart. If you fight, may it be for a friend. And if if you drink, may it be with me.

10-05-2007, 12:39 AM	#3
blaqmajic Registered User Join Date: May 2007 Location: Spokane, Washington, United States Age: 24 Stats: 5'9", 224 lbs Posts: 12 BodyBlog Entries: 0 BodyPoints: 3380 Rep Power: 0	think i can do it in 4 weeks __________________ Be peaceful, be courteous, obay the law, respect everyone; but if someone puts his hands on you, send him to the cemetery -Malcolm X

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