 |
10-03-2007, 06:49 PM
|
#241
|
|
Registered User
Join Date: Jun 2007
Stats: 1'1", 1 lbs
Posts: 1,448
BodyPoints: 19664
|
AM this morning first thing cardio 20 minutes - sprint 15 secs every minute.
Apparently I have a sinus infection - three of my girls have the croop and I guess I caught something from them - got some antibiotics and other stuff to take for the next 14 days.
|
|
|
|
10-03-2007, 08:20 PM
|
#242
|
|
:)
Join Date: Feb 2002
Location: South Carolina, United States
Age: 48
Stats: 5'4", 120 lbs
Posts: 25,373
BodyBlog Entries: 0
BodyPoints: 53125
|
Quote:
Originally Posted by newmexico123
AM this morning first thing cardio 20 minutes - sprint 15 secs every minute.
Apparently I have a sinus infection - three of my girls have the croop and I guess I caught something from them - got some antibiotics and other stuff to take for the next 14 days.
|
Ewww, yuck! I hope allergies and a sinus infection pass me by this fall. I hope you feel better! Nice job on the cardio. I don't know how you do it with a sinus infection.
__________________
GO COCKS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D BEAT ClemPson!!!
Gamecocks 6-5
If Dorothy knew the ruby slippers shocked the witch's hands, why didn't she kick her in the ass?
GO STEELERS!!!!!!!!!!
|
|
|
|
|
10-03-2007, 08:24 PM
|
#243
|
|
God's other Son
Join Date: Jan 2002
Location: Florida, United States
Age: 44
Stats: 6'0", 225 lbs
Posts: 2,277
BodyBlog Entries: 0
BodyPoints: 9289
|
Quote:
Originally Posted by newmexico123
AM this morning first thing cardio 20 minutes - sprint 15 secs every minute.
Apparently I have a sinus infection - three of my girls have the croop and I guess I caught something from them - got some antibiotics and other stuff to take for the next 14 days.
|
Sounds like you got something like I had.
I'm still hacking but alot better.
Hope you recover quickly.
I'd send you some sushi recovery packs but we aren't open yet. 
__________________
Never quit!
|
|
|
|
|
10-03-2007, 08:52 PM
|
#244
|
|
Registered User
Join Date: Apr 2007
Location: Thailand
Age: 44
Stats: 6'0", 237 lbs
Posts: 1,014
BodyBlog Entries: 0
BodyPoints: 15798
|
Oh man - sinus infection what a drag. OK - I know I'm preaching to the choir...but even if you feel better, please continue your course of antibiotics for the full time prescribed by the doctor...Get well soon man.
__________________
http://www.buffleheadprod.com
Life begins underwater
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=2562341
"Those who assume hypotheses as first principles of their speculations...may indeed form an ingenious romance, but a romance it will still be." Roger Cotes - preface to Newton's Principia Mathematica 2nd ed 1713
|
|
|
|
|
10-03-2007, 09:01 PM
|
#245
|
|
Triple Nine Society
Join Date: Aug 2006
Age: 37
Posts: 835
BodyPoints: 25569
|
Sorry to hear that you are sick NM. Sinus infections are just annoying enough to make you miserable. I hope you get better.
__________________
Journal:
http://forum.bodybuilding.com/showthread.php?t=3059531
Bench- 465; Squat- 710; Deadlift- 575
Goals for 2008
Bench- 500; Squat- 800; Deadlift- 600
|
|
|
|
|
10-04-2007, 05:50 AM
|
#246
|
|
:)
Join Date: Feb 2002
Location: South Carolina, United States
Age: 48
Stats: 5'4", 120 lbs
Posts: 25,373
BodyBlog Entries: 0
BodyPoints: 53125
|
Ha -- found it -- your name is Mark! I have a brother named Mark who is 10 months older than me. I should be able to remember your name. 
Happy Thursday!
__________________
GO COCKS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D BEAT ClemPson!!!
Gamecocks 6-5
If Dorothy knew the ruby slippers shocked the witch's hands, why didn't she kick her in the ass?
GO STEELERS!!!!!!!!!!
|
|
|
|
|
10-04-2007, 09:42 AM
|
#247
|
|
Deus te benedicas
Join Date: May 2005
Location: United States
Stats: 5'11", 216 lbs
Posts: 1,764
BodyPoints: 15771
|
Quote:
Originally Posted by newmexico123
AM this morning first thing cardio 20 minutes - sprint 15 secs every minute.
Apparently I have a sinus infection - three of my girls have the croop and I guess I caught something from them - got some antibiotics and other stuff to take for the next 14 days.
|
Hey bud,
Hope you feel better fast.
Sounds like it really is in the sinuses and should not affect your performance in the gym.
Hope the girls get better fast too.
__________________
But those who fight for right must remember St. Augustine's sage words,
"right is right even if no one is doing it...and wrong is wrong even if every one is doing it!"
-----------
Got Causality?
-----------
God, Duty, Honor, Country
|
|
|
|
|
10-04-2007, 10:33 AM
|
#248
|
|
Lifting with the Lord
Join Date: May 2006
Location: United States
Age: 43
Stats: 6'0", 180 lbs
Posts: 4,596
BodyBlog Entries: 0
BodyPoints: 4757
|
Bummer man. I hope you and your girls feel better soon.
__________________
Jesus is my lifting partner.
|
|
|
|
|
10-04-2007, 01:08 PM
|
#249
|
|
Registered User
Join Date: Jun 2007
Stats: 1'1", 1 lbs
Posts: 1,448
BodyPoints: 19664
|
Quote:
Originally Posted by Hibiscus09
Ewww, yuck! I hope allergies and a sinus infection pass me by this fall. I hope you feel better! Nice job on the cardio. I don't know how you do it with a sinus infection.
|
Quote:
Originally Posted by Blacksmith
Sounds like you got something like I had.
I'm still hacking but alot better.
Hope you recover quickly.
I'd send you some sushi recovery packs but we aren't open yet. |
Quote:
Originally Posted by ScubaDave
Oh man - sinus infection what a drag. OK - I know I'm preaching to the choir...but even if you feel better, please continue your course of antibiotics for the full time prescribed by the doctor...Get well soon man.
|
Quote:
Originally Posted by Jimislash
Sorry to hear that you are sick NM. Sinus infections are just annoying enough to make you miserable. I hope you get better.
|
Quote:
Originally Posted by Hibiscus09
Ha -- found it -- your name is Mark! I have a brother named Mark who is 10 months older than me. I should be able to remember your name.
Happy Thursday! |
Quote:
Originally Posted by greyhair
Hey bud,
Hope you feel better fast.
Sounds like it really is in the sinuses and should not affect your performance in the gym.
Hope the girls get better fast too.
|
Quote:
Originally Posted by Kevin Miller
Bummer man. I hope you and your girls feel better soon.
|
thanks everyone
|
|
|
|
|
10-04-2007, 01:16 PM
|
#250
|
|
IDFA BODYBUILDER
Join Date: Feb 2007
Location: Edmonton, Alberta, Canada
Age: 36
Stats: 6'1", 225 lbs
Posts: 8,880
BodyPoints: 39618
|
Quick drive by post, haven't forgotten about you.
I'll be back to talk about supps, old and new school.
__________________
Layne Norton FTW
Tifflex's and Fiend_73's journey to the stage
http://forum.bodybuilding.com/showthread.php?p=361189401&posted=1#post361189401
R.I.P CandyJunkie
With great power comes great responsibility.
~Spiderman/Stan Lee~
There are no excuses
|
|
|
|
|
10-04-2007, 05:47 PM
|
#251
|
|
Sexy doesn't mean dumb
Join Date: Oct 2001
Location: Montreal, Quebec, Canada
Stats: 5'1", 128 lbs
Posts: 3,794
BodyBlog Entries: 0
BodyPoints: 28413
|
hello! It's my first time stopping in here... I'm slow sometimes 
New Mexico holds a special place in my heart, I have some family down there and also got married in Santa Fe... sigh!
My son also had the croop by it's almost done!
Be careful, viruses are trying to catch us 
__________________
This lifestyle is not easy. It takes consistent, disciplined, dedicated effort and sacrifice. It takes planning and focus. Most of all it takes a never-say-die attitude and the balls to keep on keeping on even during those periods when you make no progress!
|
|
|
|
|
10-05-2007, 12:57 PM
|
#252
|
|
IDFA BODYBUILDER
Join Date: Feb 2007
Location: Edmonton, Alberta, Canada
Age: 36
Stats: 6'1", 225 lbs
Posts: 8,880
BodyPoints: 39618
|
Quote:
Originally Posted by newmexico123
I take BCAAs with glutamine before and after workouts - thats about it - I've been gone from BB for about 25 years - when i left they had dessicated liver pills and milk and egg protein - sorry don't know too much about supplements.
|
Whey protein is a staple these days, like milk and egg powder used to be. The BCAA's are still an excellent idea, especially since they are marketing all sorts of amino's in isolation, touting them as strength inducers etc., and charging an arm and a leg for them.
Multi vitamins and minerals are also a must, as is healthy fat.
I've added zinc to extra manage the test levels and GABA before bed for the GH release.
I've experimented with a Nitric Oxide (NO) product, but found it was not worth the money.
Creatine is also a staple in the sport. No need to "load" it like in the old days (for me ), just take 5-10 grams/day. 5 pre WO, 5 post.
There's lots of stuff now, lots of chit too. But the quality of supps has increased at least 10 fold in the last 10-15 years.
Hope this helps some.
__________________
Layne Norton FTW
Tifflex's and Fiend_73's journey to the stage
http://forum.bodybuilding.com/showthread.php?p=361189401&posted=1#post361189401
R.I.P CandyJunkie
With great power comes great responsibility.
~Spiderman/Stan Lee~
There are no excuses
|
|
|
|
|
10-05-2007, 01:29 PM
|
#253
|
|
God's other Son
Join Date: Jan 2002
Location: Florida, United States
Age: 44
Stats: 6'0", 225 lbs
Posts: 2,277
BodyBlog Entries: 0
BodyPoints: 9289
|
Hi Mark,
How are you feeling today?
I attached a good article on wo nutrition.
__________________
Never quit!
|
|
|
|
|
10-06-2007, 01:13 AM
|
#254
|
|
Banned
Join Date: Apr 2006
Location: United States
Age: 25
Stats: 5'7", 159 lbs
Posts: 7,509
BodyBlog Entries: 0
BodyPoints: 13649
|
subscribed
|
|
|
|
|
10-06-2007, 08:50 AM
|
#255
|
|
Message Board King
Join Date: Apr 2005
Location: United States
Age: 69
Posts: 2,876
BodyBlog Entries: 0
BodyPoints: 9599
|
Good morning NM123 subscribers/friends.
To put things into simple perspective...look at what this man has done:
Late July 188lbs. muscle, bone, water. 104lbs. fat.
Late Sep 238lbs. muscle, bone, water. 63lbs. fat.
Stop, pull back and think about this accomplishment. And folks, its all being done without the aid of anabolics. There must be something in the Las Cruses water or he is really from Area 51 Nevada and the Las Cruses address is a sham. (can you really trust those FBI/Homeland guys?)
Baldie
|
|
|
|
|
10-06-2007, 11:04 AM
|
#256
|
|
Deus te benedicas
Join Date: May 2005
Location: United States
Stats: 5'11", 216 lbs
Posts: 1,764
BodyPoints: 15771
|
Quote:
Originally Posted by Baldsnake
Good morning NM123 subscribers/friends.
To put things into simple perspective...look at what this man has done:
Late July 188lbs. muscle, bone, water. 104lbs. fat.
Late Sep 238lbs. muscle, bone, water. 63lbs. fat.
Stop, pull back and think about this accomplishment. And folks, its all being done without the aid of anabolics. There must be something in the Las Cruses water or he is really from Area 51 Nevada and the Las Cruses address is a sham. (can you really trust those FBI/Homeland guys?)
Baldie
|
Baldie,
I try not to think about it too much.
Too depressing.
__________________
But those who fight for right must remember St. Augustine's sage words,
"right is right even if no one is doing it...and wrong is wrong even if every one is doing it!"
-----------
Got Causality?
-----------
God, Duty, Honor, Country
|
|
|
|
|
10-07-2007, 03:53 PM
|
#257
|
|
Ka la i ka lolo
Join Date: Nov 2006
Location: Haiku, Hawaii, United States
Age: 40
Stats: 6'4", 207 lbs
Posts: 1,384
BodyPoints: 28937
|
Quote:
Originally Posted by greyhair
Baldie,
I try not to think about it too much.
Too depressing.
|
Hehe, good point!
I think I go with the Area 51 theory
Great job by the way NM!
|
|
|
|
|
10-08-2007, 10:20 AM
|
#258
|
|
God's other Son
Join Date: Jan 2002
Location: Florida, United States
Age: 44
Stats: 6'0", 225 lbs
Posts: 2,277
BodyBlog Entries: 0
BodyPoints: 9289
|
Quote:
Originally Posted by Baldsnake
Good morning NM123 subscribers/friends.
To put things into simple perspective...look at what this man has done:
Late July 188lbs. muscle, bone, water. 104lbs. fat.
Late Sep 238lbs. muscle, bone, water. 63lbs. fat.
Stop, pull back and think about this accomplishment. And folks, its all being done without the aid of anabolics.
|
Great progress NM.
Hope you're feeling better.
__________________
Never quit!
|
|
|
|
|
10-08-2007, 12:18 PM
|
#259
|
|
Triple Nine Society
Join Date: Aug 2006
Age: 37
Posts: 835
BodyPoints: 25569
|
Hey NM, what happened to your pictures?
__________________
Journal:
http://forum.bodybuilding.com/showthread.php?t=3059531
Bench- 465; Squat- 710; Deadlift- 575
Goals for 2008
Bench- 500; Squat- 800; Deadlift- 600
|
|
|
|
|
10-08-2007, 12:53 PM
|
#260
|
|
Ka la i ka lolo
Join Date: Nov 2006
Location: Haiku, Hawaii, United States
Age: 40
Stats: 6'4", 207 lbs
Posts: 1,384
BodyPoints: 28937
|
I hope everything is okay...
|
|
|
|
|
10-08-2007, 03:05 PM
|
#261
|
|
Message Board King
Join Date: Apr 2005
Location: United States
Age: 69
Posts: 2,876
BodyBlog Entries: 0
BodyPoints: 9599
|
Question...
What is smaller than a teenie weenie Martian? ANSWER. A teenie weenie Martian's teenie weenie. Or is it our shrinking little friend NM?
|
|
|
|
|
10-08-2007, 07:04 PM
|
#262
|
|
beep boop beep
Join Date: Sep 2006
Location: Lodi, California, United States
Age: 50
Stats: 6'1", 307 lbs
Posts: 2,782
BodyPoints: 18579
|
Quote:
Originally Posted by Jimislash
Hey NM, what happened to your pictures?
|
Quote:
Originally Posted by Islandtroll
I hope everything is okay...
|
Yeah, wha hoppin? Your profile is pictureless, with all stats zeroed out or with ones. 
That must have been SOME infection!! 
__________________
.
.
At the end of the day... it's dark.
=======================
This post powered by Commodore PET
rebooting . . .★☆★★☆★★☆☺♫
*** COMMODORE BASIC ***
7767 BYTES FREE
READY
_
|
|
|
|
|
10-12-2007, 06:38 PM
|
#263
|
|
Deus te benedicas
Join Date: May 2005
Location: United States
Stats: 5'11", 216 lbs
Posts: 1,764
BodyPoints: 15771
|
NM,
Sorry to see you go buddy!
Hope everything is OK!
__________________
But those who fight for right must remember St. Augustine's sage words,
"right is right even if no one is doing it...and wrong is wrong even if every one is doing it!"
-----------
Got Causality?
-----------
God, Duty, Honor, Country
|
|
|
|
|
10-13-2007, 05:14 AM
|
#264
|
|
Registered User
Join Date: Apr 2007
Age: 65
Posts: 184
|
Strange?
Sinus infection must be catching in here. There are about a half dozen men I follow that have it dialed in and/or faked it and you are/were one of them. They are all gone from this forum within last month or so.
You obviously got pissed, freaked out or gave up your diet contest thing and are too embaresed to show your face. You sure spent enough time zeroing out your space and stats. In any event I wish you well Mr.NM.
|
|
|
|
|
10-13-2007, 07:50 AM
|
#265
|
|
God's other Son
Join Date: Jan 2002
Location: Florida, United States
Age: 44
Stats: 6'0", 225 lbs
Posts: 2,277
BodyBlog Entries: 0
BodyPoints: 9289
|
Just wishing him well would have been enough IMO.
__________________
Never quit!
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
