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  1. #121
    Registered User Loke23's Avatar
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    when can we expect the vid?
    Team Blasian
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  2. #122
    Registered User TTimmerman's Avatar
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    Originally Posted by Loke23 View Post
    when can we expect the vid?
    i really have no idea mate, grandma said she's mail the original footage and it would be uploaded on MD. i just want to see myself collapse
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  3. #123
    Registered User IvanStankov's Avatar
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    Originally Posted by TTimmerman View Post
    i really have no idea mate, grandma said she's mail the original footage and it would be uploaded on MD. i just want to see myself collapse
    Only if you're lying...
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  4. #124
    Registered User TTimmerman's Avatar
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    Originally Posted by IvanStankov View Post
    Only if you're lying...
    http://www.facebook.com/photo.php?fb...type=3&theater

    check the comment
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  5. #125
    the milk king tumtum's Avatar
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    Originally Posted by BOUNTYHUNTERMK2 View Post
    Timmerman=prolly the best physique out of all the IFBB posters. Brah that's impressive speaking four languages fluently, I can barely manage the one!!!
    Tim does have some good size.. Otis is looking pretty good nowadays.. and Tryin2gethuge.. is huge haha
    Instagram: thomas_poucher

    yes i've tried doing incline first

    reps on recharge.. demonwareltd, flang, TTimmerman, wala, Canuck77
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  6. #126
    bulking! hardyy's Avatar
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    sick bro! damn i want to try those one legged squats, and i will try them
    south florida crew
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  7. #127
    Registered User Sibil's Avatar
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    Originally Posted by Loke23 View Post
    when can we expect the vid?


    we wait that MD load them up
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  8. #128
    Old School ZBlacktt's Avatar
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    Originally Posted by Sibil View Post
    we wait that MD load them up
    Hi again! Can we talk about Roelly? Got time.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  9. #129
    Registered User TTimmerman's Avatar
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    Originally Posted by Sibil View Post
    we wait that MD load them up
    ik denk dat er wat pijnlijke momenten voor mij zullen tussenzitten

    had u nog mailtje gestuurd voor nogmaals te bedanken!



    can't wait for the vid
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  10. #130
    Why u do dis? wala's Avatar
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    Originally Posted by BOUNTYHUNTERMK2 View Post
    Timmerman=prolly the best physique out of all the IFBB posters. Brah that's impressive speaking four languages fluently, I can barely manage the one!!!
    I couldn't understand one word you just said
    'If you wouldn't expect to build a house without the right amount of bricks, don't expect to build a great physique without the right amount of food!'
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  11. #131
    LBD Tyrbolift's Avatar
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    Originally Posted by wala View Post
    I couldn't understand one word you just said
    I think he said that if Timmerman works hard and consistently, he may one day be as jacked as Wala.
    Time To Re-Schedule
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  12. #132
    Registered User TTimmerman's Avatar
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    challenge successful!
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  13. #133
    still natural featureless's Avatar
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    Well done mate. This is one of those moments that will always be remembered in the history of the IFBB section of bodybuilding.com.
    Natural Bodybuilding - The Lonely Journey
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  14. #134
    Registered User Sibil's Avatar
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    Because is very busy on MD
    I will post some vids right now over here

    http://db.tt/vCKTQBLa


    http://db.tt/ssUmGJAa
    Last edited by Sibil; 03-03-2012 at 08:27 AM.
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  15. #135
    Team Wolf Gorky88's Avatar
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    Originally Posted by Sibil View Post
    Because is very busy on MD
    I will post some vids right now over here

    http://db.tt/vCKTQBLa
    Thank you Sibil. Take Timothy under your wings and make him a star
    Grainy hardcore religious slabs of thick dense muscle. So grainy that it hurts your eyes
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  16. #136
    Registered User TTimmerman's Avatar
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    Originally Posted by Sibil View Post
    Because is very busy on MD
    I will post some vids right now over here

    http://db.tt/vCKTQBLa
    Uploaded it on youtube!



    bedankt voor het clipje!
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  17. #137
    Poppin Rolaids like Candy PillClinton's Avatar
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    TTimmerman showing Roelly how its done :P
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  18. #138
    Old School ZBlacktt's Avatar
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    Originally Posted by TTimmerman View Post
    Uploaded it on youtube!

    p://youtube.

    bedankt voor het clipje!
    All these colored weights.... was that 315lbs?
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  19. #139
    Registered User TTimmerman's Avatar
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    Originally Posted by ZBlacktt View Post
    All these colored weights.... was that 315lbs?
    375 (3x25kg plates+20kg bar)
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  20. #140
    Registered User TTimmerman's Avatar
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    Originally Posted by PillClinton View Post
    TTimmerman showing Roelly how its done :P


    nah
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  21. #141
    LBD Tyrbolift's Avatar
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    You gonna start wearing a baseball cap crooked and making a roellyface when you workout from now on?
    Time To Re-Schedule
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  22. #142
    wanna fill out a 2x..... ncarter11's Avatar
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    dat form timmerman! you are one lucky mofo!
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  23. #143
    Token Deaf Guy MrDeafMuscle's Avatar
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    Hey man, do you know which show he is doing this year or is he taking a little more time off to work on himself?
    //// MrDeafMuscle //// Reps owed: Mainsane

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  24. #144
    Registered User TTimmerman's Avatar
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    Originally Posted by MrDeafMuscle View Post
    Hey man, do you know which show he is doing this year or is he taking a little more time off to work on himself?
    he'll do the nordic pro in finland which is in beginning of september, 2 weeks before the O
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  25. #145
    Registered User TTimmerman's Avatar
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    second clip uploaded!



    had never done this exercise before, had alot of difficutly with the execution (obviously) and it completely destroyed me

    at the end when i start laughing she asks "so how do you feel now"
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    Originally Posted by TTimmerman View Post
    second clip uploaded!


    had never done this exercise before, had alot of difficutly with the execution (obviously) and it completely destroyed me

    at the end when i start laughing she asks "so how do you feel now"
    She was saying... " Get up you girly man, I do more weight then that " You want to be big like Roelly? You weak little man "
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----
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  27. #147
    Registered User TTimmerman's Avatar
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    Originally Posted by ZBlacktt View Post
    She was saying... " Get up you girly man, I do more weight then that " You want to be big like Roelly? You weak little man "
    crap, busted
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  28. #148
    Hope to see you baby Rambo26's Avatar
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    outstanding job
    When I went out with my coath and my best Chris I was dressing business i like business man you tube star I wear bread name300 buck skill pants with raphle shirt lerren with lofer dress shoe I don't play when I go out I dress a star ! Like red carpet! - Jason Genova
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  29. #149
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    Originally Posted by TTimmerman View Post
    second clip uploaded!



    had never done this exercise before, had alot of difficutly with the execution (obviously) and it completely destroyed me

    at the end when i start laughing she asks "so how do you feel now"
    Bulgarian split squat...it's a tough mother of an exercise.

    Try to make sure your hips are aligned and core tight so the glutes pick up the weight rather than the knees.
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  30. #150
    do I press? whatkey's Avatar
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    Originally Posted by Deviance5 View Post
    Bulgarian split squat...it's a tough mother of an exercise.

    Try to make sure your hips are aligned and core tight so the glutes pick up the weight rather than the knees.
    Just added these to my leg day permanently. I do them with DBs...love it. I can squat over 400 lbs but I do these with 40 lb DBs in each hand and I'm crying like a baby afterwards
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