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  1. #1
    Hyde & Jekyll soopamyko's Avatar
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    Thumbs up The Official Asian Thread Part 12!!

    PREVIOUS THREAD:
    http://forum.bodybuilding.com/showth...hp?t=133719141



    THE OL G'S


    THE WOMENZ:






    Culture:









    Please be courteous:

    Last edited by soopamyko; 12-21-2011 at 07:01 AM.
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  2. #2
    Kimchi eating Champ schmack's Avatar
    Join Date: Dec 2007
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    1st but I think it's part XII
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

  3. #3
    Hyde & Jekyll soopamyko's Avatar
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    Originally Posted by schmack View Post
    1st but i think it's part xii
    fixed y0
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  4. #4
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by soopamyko View Post
    fixed y0

    word, got back and biceps soon.


    Edit: oh and everybody 5 star this bish
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

  5. #5
    Sung-Ho TehMan's Avatar
    Join Date: Oct 2008
    Location: South Carolina, United States
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    in it to win it!
    Current bulk thread of peace
    http://forum.bodybuilding.com/showthread.php?t=134659001&page=33

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  6. #6
    Hyde & Jekyll soopamyko's Avatar
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    Originally Posted by schmack View Post
    word, got back and biceps soon.


    Edit: oh and everybody 5 star this bish
    kill it mang.
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
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  7. #7
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 240 lbs
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    Originally Posted by schmack View Post
    word, got back and biceps soon.

    Edit: oh and everybody 5 star this bish
    I will 5 star you brah. pepper thy angus.

    Morning yellow nation.

    Big Ho can you add me in the OG pic? (no homo)
    Last edited by audieswu; 12-21-2011 at 07:27 AM.
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

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  8. #8
    Sung-Ho TehMan's Avatar
    Join Date: Oct 2008
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    Originally Posted by audieswu View Post
    Big Ho can you add me in the OG pic? (no homo)
    pepper thy angus
    Current bulk thread of peace
    http://forum.bodybuilding.com/showthread.php?t=134659001&page=33

    OAT Crew
    *Korea Crew*
    IIFYM

    "The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"

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  9. #9
    Kimchi eating Champ schmack's Avatar
    Join Date: Dec 2007
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    Originally Posted by audieswu View Post
    I will 5 star you brah. peppered thy angus.

    Morning yellow nation.

    Big Ho can you add me in the OG pic? (no homo)

    audi and Bolo should be on the OG for sho.

    Bolo is good at the chop. Maybe add in this pic since more people to chop?


    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

  10. #10
    Sung-Ho TehMan's Avatar
    Join Date: Oct 2008
    Location: South Carolina, United States
    Age: 27
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    Originally Posted by schmack View Post
    yeah, that pic is winrar.
    Current bulk thread of peace
    http://forum.bodybuilding.com/showthread.php?t=134659001&page=33

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    *Korea Crew*
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  11. #11
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
    Join Date: Jan 1979
    Stats: 6'0", 240 lbs
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    Lol at that pic. Need to add smiley too
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

    ***Powerlifting Asian and not joocin' Crew***

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  12. #12
    Say say say Hosum's Avatar
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    In, will redo the Abber pic.
    Be water my friend.

    ** Powerless against an Enticing Booty crew **

  13. #13
    100% 中國人 Liangtastic's Avatar
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    When will it be my turn to be part of the crew
    Weighted Dip Lover (125 lbs strapped 4X)

    1000 lb club @ 165: 315/265/474 (squat number is a scaled down prediction based on weight used for lower rep sets, and deadlift is a beltless competition lift)

    455 lb deadlift: http://www.youtube.com/watch?v=4-VEG0Y8HwE

    100 lb DB Bench: http://www.youtube.com/watch?v=1Jl6SMHFizg&context=C485016dADvjVQa1PpcFNNvShsXwZsPnCfRBIMEsluQyBIktNCzMY=

  14. #14
    Hyde & Jekyll soopamyko's Avatar
    Join Date: Mar 2008
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    Alright, who's in this contest.

    i need to know now and have your word.




    ABB transformation contest, Open up to anyone who post in this thread.

    Rules:
    Simple you got twelves to do something, whether it be a cut or bulk.
    Change yourself. All contestants will agree to provide winner a supplement of choice. Logs and updates can be posted in this thread. Cool? Keep each other motivated. Share tips etc..do wahtever it takes to stay motivated and consistant. May the best ABB'er win
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
    http://www.prosupps.com/

    BB.com store:
    http://www.bodybuilding.com/store/pro-supps.html

    Offcial Facebook:
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    Follow us on Instagram:
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  15. #15
    Sung-Ho TehMan's Avatar
    Join Date: Oct 2008
    Location: South Carolina, United States
    Age: 27
    Stats: 5'10", 188 lbs
    Posts: 3,350
    Rep Power: 8812
    TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000) TehMan has reached the pinnacle! Best possible rank! (+1000000)
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    Originally Posted by soopamyko View Post
    Alright, who's in this contest.

    i need to know now and have your word.
    I'm in it for sure! Pre-work out of choice will be awarded to winrar.
    Current bulk thread of peace
    http://forum.bodybuilding.com/showthread.php?t=134659001&page=33

    OAT Crew
    *Korea Crew*
    IIFYM

    "The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"

    www.facebook.com/PHFitness

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  16. #16
    Hyde & Jekyll soopamyko's Avatar
    Join Date: Mar 2008
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    Contestants:
    1. soopa
    2. tehman.
    PROSUPPS BOARD REP

    RESULTS PERIOD!!!
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  17. #17
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by soopamyko View Post
    PREVIOUS THREAD:
    http://forum.bodybuilding.com/showth...hp?t=133719141



    THE OL G'S


    THE WOMENZ:
    [youtube]NwtlAwA8C5Q[youtube]
    [youtube]HXOpV58S95A[youtube]




    Culture:

    [img]http://www.sakanamonterey.com/yahoo_site_admin/assets/images/sushi.163101001_std.jpg[img]
    [img]http://www.dimsumkingseattle.com/images/dimsum.jpg[img]
    [img]http://foodwaltz.files.wordpress.com/2011/03/pho_2000__1231618472_12161.jpg[img]

    [img]http://i115.photobucket.com/albums/n309/arah_15/storage/cute_pandas.jpg[img]



    Please be courteous:

    [img]http://www.abload.de/img/evolaugh1zakhj.gif[img]
    Bro, don't make everyone that post in here once in a blue moon an OG.

    These are the real OGs of the ABBers.
    Evo
    Hosum
    -gunshow-
    Soopamyko
    Schmack
    Sharky
    TehMan
    Audie
    Bien Disel
    Krn_gook
    JohnnyBomb
    nykwan
    boba_bulk
    AOD
    Airos
    marcusD

    These are the ones that pops in my head. I may missed a few others. But a lot of the ppl who post in here are not OGs status.




    Originally Posted by soopamyko View Post
    Alright, who's in this contest.

    i need to know now and have your word.




    ABB transformation contest, Open up to anyone who post in this thread.

    Rules:
    Simple you got twelves to do something, whether it be a cut or bulk.
    Change yourself. All contestants will agree to provide winner a supplement of choice. Logs and updates can be posted in this thread. Cool? Keep each other motivated. Share tips etc..do wahtever it takes to stay motivated and consistant. May the best ABB'er win
    Current contestants:
    Evo
    Swole
    Sand Storm
    Sand Castle
    Lugie
    250lbs Lover
    Smiley
    (3 more spots open for the regs)




    Morning yellow ones!
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

    My constant working in progress journal
    http://forum.bodybuilding.com/showthread.php?t=159390461 Part II
    http://forum.bodybuilding.com/showthread.php?t=122297801&page=23


    They mad I'm asian n not jucing crew.
    Spotty Logging Crew.
    CEO of WWED Crew.
    Eat up anything that made of taro or durian crew.
    Cheap Asian Crew.

    Instagram: newevolution619

  18. #18
    inb4 clive PokLim's Avatar
    Join Date: Jul 2007
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    know your role and train hard phaggots!

  19. #19
    Say say say Hosum's Avatar
    Join Date: Aug 2008
    Stats: 5'10", 203 lbs
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    Originally Posted by New Evolution View Post
    Bro, don't make everyone that post in here once in a blue moon an OG.

    These are the real OGs of the ABBers.
    Evo
    Hosum
    -gunshow-
    Soopamyko
    Schmack
    Sharky
    TehMan
    Audie
    Bien Disel
    Krn_gook
    JohnnyBomb
    nykwan
    boba_bulk
    AOD
    Airos
    marcusD

    These are the ones that pops in my head. I may missed a few others. But a lot of the ppl who post in here are not OGs status.
    You forgot Abber4lyfe before he got banned.
    Be water my friend.

    ** Powerless against an Enticing Booty crew **

  20. #20
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    You forgot Abber4lyfe before he got banned.
    LOL

    And Abber4lyfe2 too?
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  21. #21
    Say say say Hosum's Avatar
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    Originally Posted by New Evolution View Post
    LOL

    And Abber4lyfe2 too?
    negged!
    Be water my friend.

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  22. #22
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Hosum View Post
    negged!
    Nepped!!


    Who do you like for tomorrow?
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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    Spotty Logging Crew.
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  23. #23
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    Bro, don't make everyone that post in here once in a blue moon an OG.

    These are the real OGs of the ABBers.
    Evo
    Hosum
    -gunshow-
    Soopamyko
    Schmack
    Sharky
    TehMan
    Audie
    Bien Disel
    Krn_gook
    JohnnyBomb
    nykwan
    boba_bulk
    AOD
    Airos
    marcusD

    These are the ones that pops in my head. I may missed a few others. But a lot of the ppl who post in here are not OGs status.
    U know how I know you're homo?
    What happen to the ladies brah? Smiley, KimV and Chocolate Delight?
    Training Log: http://forum.bodybuilding.com/showthread.php?t=154586623

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  24. #24
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by audieswu View Post
    U know how I know you're homo?
    What happen to the ladies brah? Smiley, KimV and Chocolate Delight?
    Most of them are a few posts wonder here and there just like others in here.

    I wouldn't consider them OGs. Yeah, they post in here but not on a regular basis. The only females that I consider is OGs Noricole, KP, and Mikiko. They rest are meh.
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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  25. #25
    Hyde & Jekyll soopamyko's Avatar
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    Originally Posted by New Evolution View Post
    Bro, don't make everyone that post in here once in a blue moon an OG.

    These are the real OGs of the ABBers.
    you dummy! i didnt state anyone!







    fail.
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  26. #26
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by soopamyko View Post
    you dummy! i didnt state anyone!







    fail.
    LOL My bad brah.



    But Nepped!


    Out of the 3 females OGs, Noricole would the #1. She used to be the most active one in here, but for whatever reason now she hasn't post much.
    100% 中國人 If motivations come in liquid form, it would be dripping off my finger tips. :)

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    http://forum.bodybuilding.com/showthread.php?t=159390461 Part II
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  27. #27
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    i dont know whether to laugh or not

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  28. #28
    U.S. Army kplee's Avatar
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  29. #29
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by New Evolution View Post
    LOL My bad brah.

    But Nepped!

    Out of the 3 females OGs, Noricole would the #1. She used to be the most active one in here, but for whatever reason now she hasn't post much.
    Because you stop being polite and started being real.












    :} Nice reindeer.
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  30. #30
    Kimchi eating Champ schmack's Avatar
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    Originally Posted by New Evolution View Post
    Bro, don't make everyone that post in here once in a blue moon an OG.

    These are the real OGs of the ABBers.
    Evo
    Hosum
    -gunshow-
    Soopamyko
    Schmack
    Sharky
    TehMan
    Audie
    Bien Disel
    Krn_gook
    JohnnyBomb
    nykwan
    boba_bulk
    AOD
    Airos
    marcusD

    These are the ones that pops in my head. I may missed a few others. But a lot of the ppl who post in here are not OGs status.






    Current contestants:
    Evo
    Swole
    Sand Storm
    Sand Castle
    Lugie
    250lbs Lover
    Smiley
    (3 more spots open for the regs)




    Morning yellow ones!

    you missed me bro. WTF!
    Instagram= Schmack22



    There is no charge for awesomeness... or attractiveness. Po

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