Leg pics

ickday · 09-12-2007, 02:12 AM

Hey guys, just thought i'd throw these up, feel free to critique, i've been working on getting my squats heavier and i feel i've made some improvements in my legs.

Stats: 6"2', approx 80kg. Not sure of quad measurement but calves were 17' last time i checked.

Sorry about the quality, these were taken on my Macbook webcam.

FlyeOrDie · 09-12-2007, 07:17 AM

oh wow, you have some nice shape going on there. You have a lot of genetic potential. Try turning your toes out when you pose, about a 45 degree angle will do the trick. With the toes straight on it makes your quads look blocky and doesn't show the outer sweep as well.
You calves are looking big for sure!

shinigami000 · 09-12-2007, 08:35 AM

do u train ur calves? cos i dont seem to be getting any improvement/growth when i work my calves

ChickenTuna · 09-12-2007, 09:21 AM

they look awesome... keep up the great work!

Kryss54 · 09-12-2007, 11:29 AM

Great set of quads....and calfs too!!!

ickday · 09-12-2007, 04:51 PM

Wow thanks for all the support and tips guys! and yes i do train my calves, but only standing calf raises about 4-5 x 10 as heavy as i can go. i think i'm going to start doin one leg raises now, i feel they're getting a bit un even.

And again thanks for all the support and tips!