 |
08-31-2007, 09:09 AM
|
#1
|
|
haay braaah
Join Date: Jan 2007
Age: 19
Stats: 5'11", 168 lbs
Posts: 948
BodyPoints: 6604
|
How large do my arms look?
estimate in inches please.
__________________
"The Man who has no Imagination has no wings"
|
|
|
|
08-31-2007, 09:10 AM
|
#2
|
|
Registered User
Join Date: Oct 2003
Stats: 5'8", 192 lbs
Posts: 2,814
BodyBlog Entries: 0
BodyPoints: 14517
|
13ish
|
|
|
|
|
08-31-2007, 09:12 AM
|
#3
|
|
Registered User
Join Date: Apr 2007
Location: Sydney, NSW, Australia
Stats: 5'6", 142 lbs
Posts: 88
BodyPoints: 7132
Rep Power: 3 
|
14
__________________
BUILT LIKE A TANK.
PUSH TILL U CANT PUSH NO MORE AND THEN PUSH HARDER.
|
|
|
|
|
08-31-2007, 09:31 AM
|
#4
|
|
Banned
Join Date: Jul 2007
Age: 21
Stats: 5'8", 148 lbs
Posts: 49
BodyBlog Entries: 0
BodyPoints: 1250
Rep Power: 0
|
14
|
|
|
|
|
08-31-2007, 09:39 AM
|
#5
|
|
Registered User
Join Date: Feb 2006
Location: Houston, TX
Age: 22
Stats: 5'9", 182 lbs
Posts: 148
BodyBlog Entries: 0
BodyPoints: 1091
|
14in
|
|
|
|
|
08-31-2007, 09:39 AM
|
#6
|
|
Reclaim The Misc.
Join Date: Apr 2002
Location: Edinburgh, UK
Age: 28
Posts: 2,778
BodyBlog Entries: 0
BodyPoints: 12557
|
ur 5'11 id guess 14.5 or a bit more
|
|
|
|
|
08-31-2007, 09:49 AM
|
#7
|
|
A Work in Progress
Join Date: Aug 2006
Age: 18
Stats: 3'3", 165 lbs
Posts: 1,688
BodyBlog Entries: 0
BodyPoints: 6960
|
13-14 no bigger
__________________
Powerlifter
brb OGC'in
|
|
|
|
|
08-31-2007, 09:56 AM
|
#8
|
|
7digits
Join Date: Jun 2005
Location: Ontario, Canada
Age: 37
Stats: 5'4", 150 lbs
Posts: 2,953
BodyBlog Entries: 0
BodyPoints: 13626
|
i'd say about 14".
|
|
|
|
|
08-31-2007, 10:16 AM
|
#9
|
|
Registered User
Join Date: Feb 2006
Location: midwest
Age: 30
Stats: 6'1", 207 lbs
Posts: 1,354
BodyBlog Entries: 0
BodyPoints: 7601
|
Quote:
Originally Posted by TeddyTank
13-14 no bigger
|
x2
|
|
|
|
|
08-31-2007, 10:18 AM
|
#10
|
|
Pushing the limits!
Join Date: Oct 2006
Location: Texas, United States
Age: 30
Stats: 6'4", 200 lbs
Posts: 264
BodyPoints: 13769
|
I'd say 14" ish, now are you going to tell us how big they are?
__________________
The guy standing on top of the mountain did not fall there.
|
|
|
|
|
08-31-2007, 10:19 AM
|
#11
|
|
Registered User
Join Date: Jul 2007
Location: United States
Age: 29
Stats: 5'1", 146 lbs
Posts: 9
BodyPoints: 10178
Rep Power: 0
|
I would say about 14" They look really nice.
__________________
Everyone who got where he is, started from where he was.
|
|
|
|
|
08-31-2007, 11:22 AM
|
#12
|
|
Registered User
Join Date: Oct 2005
Location: England
Age: 22
Stats: 5'11", 160 lbs
Posts: 1,437
BodyBlog Entries: 0
BodyPoints: 4935
|
Quote:
Originally Posted by beniger
I'd say 14" ish, now are you going to tell us how big they are?
|
Just look on his bodyspace 
I would have said 14"
|
|
|
|
|
08-31-2007, 11:46 AM
|
#13
|
|
Registered User
Join Date: Nov 2006
Location: Massachusetts, United States
Posts: 1,140
BodyBlog Entries: 0
BodyPoints: 5927
|
Brutal 12 inchers
|
|
|
|
|
08-31-2007, 11:49 AM
|
#14
|
|
Cutting 6/15 @ 186
Join Date: Mar 2007
Location: Hoboken, New Jersey, United States
Age: 26
Stats: 6'1", 186 lbs
Posts: 1,017
BodyPoints: 16771
|
mine are 13.5 if that helps..
__________________
reppin the dirty jerz 201
dont live with frustration
ive learned through years of patience
your day will come.
|
|
|
|
|
08-31-2007, 12:28 PM
|
#15
|
|
Registered User
Join Date: Jul 2007
Age: 22
Stats: 6'2", 185 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 2301
|
14.
Dont loose confidence man, you look solid and anyone could tell you workout/ are athletic. This forum likes to belittle anyone under 200 pounds. Keep up the good work.
__________________
Son Of Oden
Thundergod
Master of War
Asator!
|
|
|
|
|
08-31-2007, 12:52 PM
|
#16
|
|
haay braaah
Join Date: Jan 2007
Age: 19
Stats: 5'11", 168 lbs
Posts: 948
BodyPoints: 6604
|
they're actually exactly 13inches flexed, around 12inches relaxed and cold... pisses me off because I curl reasonably heavy but they're still tiny (ezbar curls 95lbs 6-8 reps) 
ah well, thanks for the slight moral boost :P
__________________
"The Man who has no Imagination has no wings"
|
|
|
|
|
08-31-2007, 12:58 PM
|
#17
|
|
The god of man is dead.
Join Date: Dec 2006
Age: 19
Stats: 6'0", 195 lbs
Posts: 1,342
BodyBlog Entries: 0
BodyPoints: 8769
|
What the hell, those look bigger than 13"
__________________
Erryone wants to be a drummer but aint no one wanna play no complicated ass polyrhythms
-Broken Rib Crew
-Chew Crew
-French Black Metal 4 lyfe
Dl- 405/500 (lol)
Bench- 280/315
Squat- 350ish (sucks.)
reps to beast92
|
|
|
|
08-31-2007, 01:07 PM
|
#18
|
|
Registered User
Join Date: Jul 2007
Age: 22
Stats: 6'2", 185 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 2301
|
Dude heavy aint the way to go. Do concentration curls with 25's in each hand, and rep till you cant lift the weight any more, or close to 20 reps.
__________________
Son Of Oden
Thundergod
Master of War
Asator!
|
|
|
|
|
08-31-2007, 01:10 PM
|
#19
|
|
Lakers 2009 Champs FTMFW!
Join Date: Jan 2006
Location: United States
Age: 27
Stats: 5'11", 174 lbs
Posts: 3,693
BodyBlog Entries: 0
BodyPoints: 18204
|
Eat more if you're not getting bigger. I had the same problem. Eat til you can't eat no more! 
What's up with your Tide detergent being in Thai or whatever that is?
__________________
ΣAE
B$B
"Life is all about ass; you're either covering it, hauling it, laughing it off, kicking it, kissing it, busting it, trying to get a piece of it, or behaving like one."
- Anonymous
"A boy comes to me with a spark of interest and it becomes a flame. I feed the flame and it becomes a fire. I feed the fire and it becomes a roaring blaze."
- Cus D'Amato
-My workout journal - http://forum.bodybuilding.com/showthread.php?t=116817761
|
|
|
|
|
08-31-2007, 01:11 PM
|
#20
|
|
haay braaah
Join Date: Jan 2007
Age: 19
Stats: 5'11", 168 lbs
Posts: 948
BodyPoints: 6604
|
Doesn't low weight/high rep build muscle endurance? from what I understand: 3-5 = strength, 6-8 = hypertrophy, 9-12+ = endurance.
edit: lol, thats arabic (stylized). I live in jordan.
__________________
"The Man who has no Imagination has no wings"
Last edited by z^yd; 08-31-2007 at 01:14 PM.
|
|
|
|
|
08-31-2007, 01:12 PM
|
#21
|
|
Hostile Clincher
Join Date: Feb 2007
Location: Aruba
Age: 25
Stats: 6'1", 199 lbs
Posts: 9,369
BodyBlog Entries: 0
BodyPoints: 9748
|
..i would say..14.5
__________________
Mauricio Shogun Rua is the UFC LHW champion of the world.
"It's not how many times you fall down, it's how many times you get back up that counts"...
All Lies , all evil deeds , they stink. You can cover them up for a while , But They Don't go away...
www.mma-aruba.com
Clinchers - ~Leg Kick Crew~
Abbs are over-rated...
|
|
|
|
|
08-31-2007, 01:27 PM
|
#22
|
|
Registered User
Join Date: Jul 2007
Age: 22
Stats: 6'2", 185 lbs
Posts: 105
BodyBlog Entries: 0
BodyPoints: 2301
|
Quote:
Originally Posted by z^yd
Doesn't low weight/high rep build muscle endurance? from what I understand: 3-5 = strength, 6-8 = hypertrophy, 9-12+ = endurance.
edit: lol, thats arabic (stylized). I live in jordan.
|
For compound movements (Bench, Deads, Squats etc) Heavy will get you overall size, but for small, and isolated muscles (Especially biceps) it is better to go higher rep. Think about how much weight is on your biceps during heavy rows...a lot. Whilst doing isolated curls, g lighter, but stay intense, and squeeze the contraction.
I actually just got a magazine out of my car to quote for you. Johnnie jackson has an article in FLEX this month's issue on his arm training.
He likes to train 10-15 reps "I'm, trying to push more blood into the muscles now, and I get a better pump with higher reps." Basically the point is, lower weight allows for better form, more concentration of the bi's and tri's, and harder contractions.
__________________
Son Of Oden
Thundergod
Master of War
Asator!
|
|
|
|
|
08-31-2007, 01:32 PM
|
#23
|
|
haay braaah
Join Date: Jan 2007
Age: 19
Stats: 5'11", 168 lbs
Posts: 948
BodyPoints: 6604
|
hmm... makes sense I guess. I might want to apply the same plan to my tricep workout as well. thanks!
__________________
"The Man who has no Imagination has no wings"
|
|
|
|
|
08-31-2007, 03:16 PM
|
#24
|
|
Lakers 2009 Champs FTMFW!
Join Date: Jan 2006
Location: United States
Age: 27
Stats: 5'11", 174 lbs
Posts: 3,693
BodyBlog Entries: 0
BodyPoints: 18204
|
Quote:
Originally Posted by z^yd
edit: lol, thats arabic (stylized). I live in jordan.
|
I was close! 
__________________
ΣAE
B$B
"Life is all about ass; you're either covering it, hauling it, laughing it off, kicking it, kissing it, busting it, trying to get a piece of it, or behaving like one."
- Anonymous
"A boy comes to me with a spark of interest and it becomes a flame. I feed the flame and it becomes a fire. I feed the fire and it becomes a roaring blaze."
- Cus D'Amato
-My workout journal - http://forum.bodybuilding.com/showthread.php?t=116817761
|
|
|
|
|
08-31-2007, 03:45 PM
|
#25
|
|
Addicted to Iron
Join Date: Jun 2006
Location: St. Louis, MO
Age: 17
Stats: 6'2", 239 lbs
Posts: 1,446
BodyPoints: 11908
|
13.5-14"
__________________
"Leave your ego at the door"
|
|
|
|
|
08-31-2007, 09:37 PM
|
#26
|
|
Big Foot Inc.
Join Date: Aug 2007
Location: Toronto, Ontario, Canada
Age: 25
Posts: 2,323
BodyBlog Entries: 0
BodyPoints: 12540
|
^^^
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
