 |
08-26-2007, 08:43 PM
|
#1
|
|
P/RR/S 4 Life
Join Date: Sep 2006
Location: Springfield, Virginia, United States
Age: 29
Stats: 5'7", 187 lbs
Posts: 71
BodyPoints: 4360
|
Picture from my Recent show Naaba Jr Nats
__________________
Workouts and Diet done by Eric Broser!
Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.
|
|
|
|
08-26-2007, 08:45 PM
|
#2
|
|
P/RR/S 4 Life
Join Date: Sep 2006
Location: Springfield, Virginia, United States
Age: 29
Stats: 5'7", 187 lbs
Posts: 71
BodyPoints: 4360
|
__________________
Workouts and Diet done by Eric Broser!
Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.
|
|
|
|
|
08-26-2007, 09:32 PM
|
#3
|
|
ISSA CPT/CSPN
Join Date: Apr 2006
Location: Miami, Florida, United States
Age: 22
Stats: 5'11", 212 lbs
Posts: 10,505
BodyPoints: 60534
|
Looked great brotha. Nice job
__________________
Betancourt Nutrition Sales Manager
http://www.bodybuilding.com/store/bcour/bcourt.htm
www.BetancourtNutrition.com
Email: Alex@BetancourtNutrition.com
Alex Stewart
Online Personal Trainer
Customized Workout and Nutrition Programs
Contest Prep
Contact me if interested via email(stewbid@comcast.net) or PM
|
|
|
|
|
08-26-2007, 09:53 PM
|
#4
|
|
WNBF Pro
Join Date: May 2006
Location: Federal Way, Washington, United States
Stats: 5'10", 194 lbs
Posts: 147
BodyBlog Entries: 0
BodyPoints: 2282
|
Im curious, what pose did they call in that last pic? Twisting hands over head ab?
|
|
|
|
|
08-26-2007, 09:57 PM
|
#5
|
|
P/RR/S 4 Life
Join Date: Sep 2006
Location: Springfield, Virginia, United States
Age: 29
Stats: 5'7", 187 lbs
Posts: 71
BodyPoints: 4360
|
Quote:
Originally Posted by SkNatural
Im curious, what pose did they call in that last pic? Twisting hands over head ab?
|
Serratus/intercostal twisted crunch.
__________________
Workouts and Diet done by Eric Broser!
Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.
|
|
|
|
|
08-27-2007, 12:09 AM
|
#6
|
|
Registered User
Join Date: Jun 2005
Stats: 4'11", 190 lbs
Posts: 967
BodyBlog Entries: 0
BodyPoints: 9233
|
great job, well done you looked great !
|
|
|
|
|
08-27-2007, 08:00 AM
|
#7
|
|
The D
Join Date: Dec 2005
Stats: 6'0", 213 lbs
Posts: 1,634
BodyBlog Entries: 0
BodyPoints: 13211
|
Nice job, looked great
__________________
Founder of the University of Wisconsin Bodybuilding Club
|
|
|
|
|
08-27-2007, 01:51 PM
|
#8
|
|
WNBF MASTERS PRO
Join Date: Jan 2002
Location: Illinois, United States
Stats: 5'6", 153 lbs
Posts: 2,487
BodyBlog Entries: 0
BodyPoints: 14576
|
Quote:
Originally Posted by chanman_83
Hey all, did the same show as ben and had a great time. I finished 3rd in novice short and 2nd in open short. Here are some pics from the show.
 |
Way to go C-man - Congrats!!
__________________
...
"We do what we know. When you know better, you do better. Now that you know, there's no excuse for not doing better"! - MA.
"When you look back and you will, you don't want to say to yourself I wish I had...," - CG.
"You can not make me feel inferior [nor can you embarrass me] without my consent" - E. Roosevelt.
"Team Norton" : http://www.biolayne.com/
|
|
|
|
|
08-27-2007, 02:17 PM
|
#9
|
|
Pushing the limits!
Join Date: Oct 2006
Location: Texas, United States
Age: 30
Stats: 6'4", 200 lbs
Posts: 264
BodyPoints: 13769
|
Man, you looked great. The stage looks really dark in the pics though....
__________________
The guy standing on top of the mountain did not fall there.
|
|
|
|
|
08-28-2007, 11:55 AM
|
#10
|
|
Registered User
Join Date: Jul 2007
Location: Massachusetts, United States
Age: 45
Stats: 5'4"
Posts: 461
BodyPoints: 12934
|
Great Job!
__________________
"I believe that God will always make a way when there is no way."
2007 lightweight Masters Nationals Champion
|
|
|
|
|
08-28-2007, 09:53 PM
|
#11
|
|
P/RR/S 4 Life
Join Date: Sep 2006
Location: Springfield, Virginia, United States
Age: 29
Stats: 5'7", 187 lbs
Posts: 71
BodyPoints: 4360
|
Thanks everyone I had a great time and I def know my weaknesses and will work hard in the off-season to bring them up. Biggest goal is to stay LEAN in the offseason which I have not done in the past but will put major effort into this year.
__________________
Workouts and Diet done by Eric Broser!
Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.
|
|
|
|
|
08-29-2007, 04:18 AM
|
#12
|
|
Goin' Pro!
Join Date: Dec 2005
Location: TAMPA
Age: 21
Stats: 5'11", 185 lbs
Posts: 1,188
BodyBlog Entries: 0
BodyPoints: 8662
|
awesome work man- it's only up from here!
__________________
Contest Prep by Dr. Joe Klemczewski
www.thedietdoc.com
|
|
|
|
|
09-03-2007, 01:44 PM
|
#13
|
|
Registered User
Join Date: Jan 2007
Location: United States
Stats: 5'10", 223 lbs
Posts: 51
BodyPoints: 1920
Rep Power: 3 
|
Well done
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
