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I work at a nutrtion store, we sell the ripped and mass system for 52 bucks, and judging from what customers have told me (I haven't personally tried them), the Mass sytem works pretty good. I had one guy he gained 27 lbs from it. Granted,, 27 lbs is probly not all muscle, but this guy said he followed the meal plans and workout exactly. I personally don't think the the ripped system is quite as good, It contains Methyl Lean and Methyl dry, which are more short term solutions, I think they are diurhetics and a subcatenous fluid (water in the skin) expulsion.
Although, the systems are priced at a very reasonable level, and the book that comes with them are full of simplified info that would be great for someone who is new to nutrition and bodybuilding.
Good luck
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