JoeSchmo Digital Pic Thread - Page 5

pump32 · 08-16-2007, 07:01 PM

IRISH23 · 08-16-2007, 07:04 PM

thats a helluva back. so how much weight did you put on?

William2003 · 08-17-2007, 02:07 AM

Incredible looking.

JoeSchmo · 08-17-2007, 07:06 AM

I'm probably about 10 lbs. heavier in this picture, but my deadlift is about 100-120lbs. stronger than it was in my avatar.

lep86 · 08-17-2007, 08:24 AM

You have a pretty thick back and its big. My only suggestion is that you should work on your shoulders a little more. It could just be the angle, but it looks like your shoulders are a bit small compared to the rest. Just some honest criticism. You still look amazing, nevertheless.

JoeSchmo · 09-03-2007, 03:13 PM

Yeah, I'm trying to do more rear deltoid work to bring them up a bit. My frontal deltoids are decently sized, so my rear look relatively weaker.

StellaArtois · 09-03-2007, 04:01 PM

its threads like these that inspire me to someday do steroids, awesome...

Alron · 09-03-2007, 04:42 PM

Quote:

Originally Posted by StellaArtois

its threads like these that inspire me to someday do steroids, awesome...

I'm pretty sure he's natural.

Griffeyball · 09-03-2007, 04:59 PM

Quote:

Originally Posted by StellaArtois

its threads like these that inspire me to someday do steroids, awesome...

when you do, please shove the needle through your nose and into your brain. Thank you.

StellaArtois · 09-03-2007, 06:00 PM

Quote:

Originally Posted by Griffeyball

when you do, please shove the needle through your nose and into your brain. Thank you.

actually i was thinking of giving myself a hard on and then fitting it straight through the urethra, for maximum penetration of course.

industree · 09-03-2007, 07:34 PM

It looks like your lower back is trying to bust through the skin.

edit: I love it.

ifineed2 · 09-03-2007, 07:43 PM

Damn man, you really are huge. Great physique dude, amazing build. It's hard to believe you are as young as you are. Congrats man.

zxo · 09-03-2007, 08:36 PM

simply amazing. truly inspirational.

d_k · 09-03-2007, 08:52 PM

Quote:

Originally Posted by JoeSchmo

Although I'm not as lean as I was in my avatar, I have packed on some weight since then, so here are some new back pictures!

Quote:

Originally Posted by JoeSchmo

I'm trying to get to around 230-235 before the end of the summer. I'm trying to gain about 1-2 pounds a week, nothing too crazy. I think 235 is a decent size with anything more possibly requiring a new wardrobe.

thx for the response above bro

insane physique, how big are your arms dude?

bruno · 09-04-2007, 12:46 AM

wow I remember when you first posted pics, and have kept seeing your transformation through all these years. You keep improving steadily. Awesome job and much respect to you. You mind if I pm you some questions on training?

Abdominator · 09-04-2007, 05:31 AM

Quote:

Originally Posted by JoeSchmo

Haha -- well hear are a few more teasers...I should get some full body shots, but they're hard to get!

I'm 19 now, so I'm enjoying my last year as a bigger than average TEEN!

Very impressive. Keep up the good work, ok?

- Skip

JoeSchmo · 09-04-2007, 12:50 PM

Quote:

Originally Posted by d_k

thx for the response above bro

insane physique, how big are your arms dude?

I don't measure. I think it's easy to get lost into the numbers when I really just want to have an aesthetically pleasing physique. Obivously, if my arms look like they're lacking (as my triceps did for quite some time), I will prioritize them, but I think measurements do nothing more than discourage those who at already working as hard as they can. Then numbers will discourage you inititally but will change eventually, but focusing on a particular vision will keep you optimistic and forward-looking.

Eightpak · 09-04-2007, 02:36 PM

Quote:

Originally Posted by JoeSchmo

I don't measure. I think it's easy to get lost into the numbers when I really just want to have an aesthetically pleasing physique. Obivously, if my arms look like they're lacking (as my triceps did for quite some time), I will prioritize them, but I think measurements do nothing more than discourage those who at already working as hard as they can. Then numbers will discourage you inititally but will change eventually, but focusing on a particular vision will keep you optimistic and focused.

Well put^^

delbelbelluz · 09-04-2007, 04:32 PM

GO SCHMOE GO!

nice pics bro

btw... get on msn some time soon again havent talked to u in awhile...need to ask u some questions :P

JoeSchmo · 09-04-2007, 05:48 PM

Quote:

Originally Posted by delbelbelluz

GO SCHMOE GO!

nice pics bro

btw... get on msn some time soon again havent talked to u in awhile...need to ask u some questions :P

Quote:

Originally Posted by bruno

wow I remember when you first posted pics, and have kept seeing your transformation through all these years. You keep improving steadily. Awesome job and much respect to you. You mind if I pm you some questions on training?

My MSN isn't working anymore (I think I inadvertently deleted a file when I was clearing off some old files), so feel free to PM me with questions.

tiger04 · 09-04-2007, 06:20 PM

ne new progress pics?

JoeSchmo · 09-04-2007, 07:07 PM

Quote:

Originally Posted by tiger04

ne new progress pics?

Not for a while

I've posted chest/back/legs this summer so that will be it for a bit.

Pearson666 · 09-04-2007, 07:22 PM

holy effing back man, how much deads?

mr monday · 09-05-2007, 09:39 AM

How many calories above maintenance do you eat every day when trying to gain muscle?

I know you keep protein high, but what are your thoughts on the other macronutrients? (for gaining muscle mass)

JoeSchmo · 09-05-2007, 06:07 PM

Quote:

Originally Posted by Pearson666

holy effing back man, how much deads?

Usually my routine has me deadlifting about 500 for 2 reps at the end of my workouts. I'm trying to hit 600, so I'll keep you posted. My back really started to take off after I began deadlifting, so I highly recommend them.