Hey guys, thought I'd finally make a log to track my pogress. Everyone is welcome to comment and critique.
Weight" 180-185lbs (20%+ bodyfat :P)
Bench: 77.5kg x 6 (170lbs)
Squat: 100kg x 6 (225lbs)
Deadlift: 110kg x 8 (242.5lbs)
Thread: Little_Moth's Training Log