TDjeb last set of pics

[TDjeb]

Thanks for all the great comments and replies from last weeks here 's some new pics, don' t hesitate to leave comments and advices.

Karim

[emptypockets]

holy **** you are huge bro. looking diesel.

diet? routine? supplements?

[boundformuscle]

Once again a great job, thanks for posting these photos they really show your progress

[spaghetti86]

Oh my god, you have an amazing phsyic! (sp)

Looking mighty huge there man!!

Keep it up, you are doing very well!!

spag.

[EmAy]

hey man you have a great physique!
i think you would look even better if you got your legs a bit more shredded to match your jacked upper body.

[Choob]

HUUUUUUGE!!! You're legs look small compared to your upperbody though. What supps are you on?

[n00b_101]

holy **** man.... how do you stay motivated!!!

[VforVlad]

beast!.. nice work man.

[Jimmy_magix]

How has your routine changed since 2005? Is your diet any different and are you still training at home?

[everyonedoes]

Lookin good huge upper body im sure you know this but your legs are lagging behind your upper body.

[Dmitriy15]

Awsome bro!! Amazing, that's a fighter "tough guy" body for sure lol.

Gret job for hard work and Genetics are deffently there with you also.

[boundformuscle]

You pose so well, with a strong muscular build!! GREAT!!!

[thickmass]

You look twice as big as last year.

how did you get your arms up so much, and what size are they now?

[5Six]

Solid build man. Truly inspirational

[solidus2k3]

nice job

[TDjeb]

Originally Posted by Jimmy_magix

How has your routine changed since 2005? Is your diet any different and are you still training at home?

HI Jimmy, it's been a long time, i hope that things are going well with your training and goals, my routine hasn't changed that much except that i train less but with an increased intensity, which means that i never train over an hour in order to avoid overtraining. Most of the time i do three sets for an exercise and i complete my last set with two sets using rest pause, i'll post details of my routine and diet. my diet hasn't changed, i still eat a lot of complex carbohydrates, lot of seafood, chicken, fruits, i've included a great complement called VOLUMASS 35, i get most of my carbs from it while i'm at job, it's a lean gainer so it's perfect for an instant meal and i can add lean mass to the frame without any fat. i'll post all details as written earlier.
Thanks a lot for your reply and time Jimmy and keep train hard.

Take care

Karim.

[Stevebaby]

man, that is just awesome

[Abdominator]

Originally Posted by TDjeb

Thanks for all the great comments and replies from last weeks here 's some new pics, don' t hesitate to leave comments and advices.

Karim

KARIM!!!! Long time no see, my friend! Wow... you're still looking great!

- Skip

[TDjeb]

Originally Posted by Abdominator

KARIM!!!! Long time no see, my friend! Wow... you're still looking great!

- Skip

It's been a long time Skip, so glad to hear from you my friend, as always, you have a great physic, perfect condition and symetry, congrats bro, it's always motivating to see your pics.

Karim

[tiger04]

Your pics are inspiring. Keep up the hard work; keep posting every so often, thanks again!

[TDjeb]

Originally Posted by tiger04

Your pics are inspiring. Keep up the hard work; keep posting every so often, thanks again!

Thanks for your replies, it s always appreciated, i ll try to post more than i did in the past, it s a pleasure to share pics and time on this forum.

Thanks again Tiger

Take care

Karim.

[ChickenTuna]

wow, you look great!

[TDjeb]

Originally Posted by ChickenTuna

wow, you look great!

Thanks a lot, i visited your bodyblog recently and the less that i can say is that you have an awesome physic, you're in great condition, so coming from you i take this reply as a great compliment and hope to hear from you through your replies again and again in the future.

Take care

Karim

[Growing-up]

Originally Posted by TDjeb

Thanks for all the great comments and replies from last weeks here 's some new pics, don' t hesitate to leave comments and advices.

Karim

Looking at these pictures plus the link Adbominator put together for you; in terms of pure admiration, great job, lots of pain and time doing something that becomes something more than just a habit.
Great job.

[tiger04]

subscribed!

[William2003]

Outstanding looking build.

[Murfdogg]

Your arms are definately built like a mofo. Chest looks just about perfect to me. Abs are nice and defined. BUT, from what I can see, your legs might need a little front work. Try some leg extensions, they usually get the front looking nice. I've got the same problem and it's a pain in the ass. So other than the legs, you look perfect man. Nice job.

[chadryan]

Hey Karim bud,
Where have you been hiding...obviously somewhere where there are weights at your disposal! It was really cool to see you bud and I hope all is well! I havent talked to you in such a long time! Do you still get on yahoo? Hit a brotha up! Chad!

[buffgrk]

wow, u got an awesome body bro, i hope i get to your stage sometime in the future.. any advice / tips ?.. also how did you get to that size?.. was it cut / bulks or did you put those slabs of muscle on slowly slowly hehe, cheers jim -

[SleepwenUrDEad]

well i have no place to be critising but yeah looking nuts man