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Old 07-23-2007, 08:36 AM   #1201
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oct2005 tojuly 07

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Old 07-24-2007, 08:33 AM   #1202
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Great job dude
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Old 07-24-2007, 04:14 PM   #1203
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250 pounds of PURE FAT to 182 lean muscle

In the first photo I was 250 at 6'2"... had a 45 inch waist. DISGUSTING!!!

About a year later I started to work intensely... the b&w photos are two years after the fat pic.

-Actually... I've always naturally been pretty skinny.... I got fat because I went through a period of a couple weeks where I was smoking dope everyday... AND... my dad got all freaked out and had the cops break down my door and put me in a mental hospital.
Basically they locked me in a little room with no windows for three months and gave me weekly injections of maybe four different types of drugs and fed me food not even fit for a dog.
-Pretty horrific experience.
I gained 65 pounds of fat in those three months.

I'm about 182 in the b&w's and had a 32 inch waist. I think my arms were about 16.5"
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Old 07-25-2007, 12:04 AM   #1204
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Quote:
Originally Posted by Illuminatus View Post
couple weeks where I was smoking dope everyday... AND... Basically they locked me in a little room with no windows for three months and gave me weekly injections of maybe four different types of drugs
The herb would have had virtually nil/minimal effects on you whereas that chemical **** they jammed you with is probably far far worse.

Anyway the good thing is your working out so just sweat out all those toxins

Quote:
Originally Posted by Illuminatus View Post
I'm about 182 in the b&w's and had a 32 inch waist. I think my arms were about 16.5"
Great drive and transformation bro!! Repped.
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Old 07-25-2007, 03:47 PM   #1205
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Taken recently

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About 6 years ago standing next to my first weight bench :P

I'm at work right now, and these were the only pics in my photobucket. I'll add some more later.
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Old 07-25-2007, 10:29 PM   #1206
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Hard Gains

Just workin on gettin mass... Such a challenge, Let's Get It! Started at 175 shredded back to 161 now 184
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Old 07-30-2007, 09:55 AM   #1207
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Look at me. 20, natural, a lot less dedicated than I should be.
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Old 08-01-2007, 03:10 AM   #1208
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Just starting

I am just 1 month into my transformation. The first picture is from before ever touching a piece of equipment. The 2nd and 3rd are from a couple weeks in, and the last one is from a month in. I am just now getting into a routine that works well for me and my busy life.
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Old 08-03-2007, 09:06 AM   #1209
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before 1998 after 2003 and 2004
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Old 08-04-2007, 11:35 AM   #1210
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first pic, before i started lifting(only one i could find without long sleeves >_<) in feb 07 at 120 lbs. Second pic may 17 07 140 lbs. Third pic July 26th 07 150 lbs.

Dropped body fat and gained 30 pounds since feb
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Old 08-04-2007, 04:17 PM   #1211
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New mpg avatar on my Bodyspace showing my change. Please check it out at my Bodyspace.
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Old 08-04-2007, 04:22 PM   #1212
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January 2006
Me at 14 year old, just found this pic on my pc and compared (Weighing 182 lb)

July 2007


And after roughly 1 year and 2 months training weighing at 220 lb
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Old 08-09-2007, 04:51 AM   #1213
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I'm a hardgainer

The first pic was taken in Nov 2006. I was just starting to lift regularly. The second was taken about 2 weeks ago. I have been lifting roughly 10 months now. I need some opinions. Do you see a difference? I get a lot of sh#t from my guys. They say I am wasting my time at the gym. I am considered a hard gainer and it takes a lot of hard work and calories to gain weight. Let me know what you think.
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Old 08-09-2007, 11:31 AM   #1214
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Old 08-09-2007, 01:27 PM   #1215
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Quote:
Originally Posted by bliv11 View Post
The first pic was taken in Nov 2006. I was just starting to lift regularly. The second was taken about 2 weeks ago. I have been lifting roughly 10 months now. I need some opinions. Do you see a difference? I get a lot of sh#t from my guys. They say I am wasting my time at the gym. I am considered a hard gainer and it takes a lot of hard work and calories to gain weight. Let me know what you think.
don't listen to your guys, you're doing a good job, can see noticeable progress in your chest and arms.
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Old 08-09-2007, 10:39 PM   #1216
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Quote:
Originally Posted by bliv11 View Post
The first pic was taken in Nov 2006. I was just starting to lift regularly. The second was taken about 2 weeks ago. I have been lifting roughly 10 months now. I need some opinions. Do you see a difference? I get a lot of sh#t from my guys. They say I am wasting my time at the gym. I am considered a hard gainer and it takes a lot of hard work and calories to gain weight. Let me know what you think.
eat eat eat bro... good progress

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Old 08-09-2007, 11:35 PM   #1217
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There is some serious sick transformations here. Keep it up guys.
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Old 08-13-2007, 09:41 AM   #1218
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10 month transformation time.
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Old 08-14-2007, 05:36 PM   #1219
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My 9mths so far

First two are from my first month (and I thought I was all that haha)
Second two are from my 9th month of training
Still more work and commitment to go in but its a start
This is actually the first time I have looked at my start pics since then.

I have definately enjoyed the journey

Next month will be my 12th anniversary so I might see how those pics compare
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Old 08-15-2007, 01:42 AM   #1220
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6 months in

The 1st pic is about 2 years ago when i was planning to start weight training but
after a week i got bored and gave up. At the start of the year i looked exactly the same as in the previous years and weighed the same and i was tired of being made fun of being so skinny and weak looking and my physique not looking manly but still rather boyish. I still have a long way to go and need to work on my abs big time but im happy with my progress so far albeit being pretty slow progress so far.
ps: sorry about the stupid looking pose lol

Before:


After:

Last edited by heartbane; 08-15-2007 at 07:32 AM.
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Old 08-15-2007, 08:57 AM   #1221
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This thread is very insperational.

I'm coming up 25 in a couple of weeks. I'm skinny, drink to much and always eat rubbish but always wanted to better myself and my body and this thread has helped loads.

Starting from the 1st Sept im going to start training and keep monthly pictures of progress, i just hope i can try and get like some of you in this thread.

I'm 6'1 and weight roughly 168lb, wish me luck.
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Old 08-16-2007, 05:27 PM   #1222
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I don't know how to post pictures in here, not that i am any bigger anyway. But i have noticed a change as you can see in my progress. 1 month i got a little bit more cut and put on some weight. I been eatting my ass off and hitting the gym serious now. Can anyone give some feedback..even tho most of it is going to be bad lol.
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Old 08-18-2007, 01:53 AM   #1223
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Abyss I have a question for you. I read a lot of your posts and I respect the advice you give. My problem is that I don't get sore until roughly 2-3 days after I work a specific muscle group. What causes this? I read somewhere that it is because there is a lot of lactic acid and other junk on your muscles. Can you help me fix this problem?
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Old 08-18-2007, 07:43 AM   #1224
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Abyss I have a question for you. I read a lot of your posts and I respect the advice you give. My problem is that I don't get sore until roughly 2-3 days after I work a specific muscle group. What causes this? I read somewhere that it is because there is a lot of lactic acid and other junk on your muscles. Can you help me fix this problem?
I get sore that same way when I work my legs (the major part that get DOMS). Some say to drink plenty of water afterwards, and stretch that part after a workout. Just my 2 cents...
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Old 08-18-2007, 11:18 PM   #1225
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This one only one serious month of working out. I put on 5 pounds, and i am starting to see some improvment in my chest. I can't wait to see what i look like 5 months of serious working out.

I know i need to work out everything seeing i am so skinny right now, but what would you guys see as my weakest spot?
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Old 08-19-2007, 03:46 AM   #1226
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ossizen I appreciate your "two cents" bro. I don't think thats my problem. Currently I am serving in Baghdad and trust me I am getting plenty of water in this f#cking heat. Anybody else know if there is a solution to the DMS?
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Old 08-20-2007, 04:04 AM   #1227
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November 2005
http://img502.imageshack.us/img502/9756/dsc03418ej6.jpg

July 2006
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August 2007
http://img504.imageshack.us/img504/5...3839223ri9.jpg
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Old 08-20-2007, 09:37 AM   #1228
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Zub---you are the defintion of BB transformation. You've added amazing mass and definiton in just 10 months, congrats!!
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Old 08-20-2007, 09:48 AM   #1229
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Zub---you are the defintion of BB transformation. You've added amazing mass and definiton in just 10 months, congrats!!
x 2

Yeah, Zub. you packed on a lot of mass there.

---
I got bored and tried doing a morph of my back since I started BB 1 1/2 years ago.

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Old 08-20-2007, 11:08 AM   #1230
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Thanks ..Really put a lot into it !
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