Quote:
Originally Posted by muttytwist
30 pounds in 20 weeks is awsome. keep at it, you'll reach your goals in the end. Just remember, it's a marathon not a sprint.
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Quote:
Originally Posted by Kevin Miller
You're doing great man! Have a great vacation.
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Quote:
Originally Posted by olesmokey
keep it up - your hard work is beginning to show. The pics look great. You can do this - stay in it!!
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Sorry for the delay in posting guys. Thanks for your good words, the best is yet to come. 
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Everybody loves the destination but nobody wants to make the trip.
"If we can structure our thoughts in a successful mindset, one that strives towards success regardless of the obstacle, then it makes us a better person. One of the best ways to train to do this is to do something that is really f***ing hard. And then do that on a regular basis." Justin Lascek
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