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Old 05-30-2007, 07:42 AM   #1891
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Quote:
Originally Posted by DouglassDoubles View Post
You ladies are all looking really good, and are very inspiring to me. I'm sort of 'new' to this too. Not as new to BB.com, but to the BB lifestyle. I really look forward to being much healthier, so as I lose more and more, the braver I will become to post pictures
DD, see that baby in your arms? That's your motivation my dear. You want to see that kid graduate HS and not be in a wheelchair from weight related back/knee/medical issues.
Keep at it, think "a pound a week".
That's 52lbs a year, 104 in 2, 156 in 3, etc.. slow sustainable, easy to keep it off. Slow and steady wins the race.
Plenty of support here for you.
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Old 06-04-2007, 01:19 PM   #1892
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How about over 43?

This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!
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Old 06-04-2007, 01:28 PM   #1893
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Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!
Damn girl!! There is no way you look 43!! Awesome work
Good luck in your comp next Saturday. Perhaps we'll both have something to celebrate on the Sunday. That is my birthday.
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Old 06-04-2007, 01:37 PM   #1894
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You're awesome.....

I'll post on Sunday! Yes, we'll celebrate! I'm thinking postive. You look incredible.. enjoy your birthday! all the best.
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Old 06-04-2007, 01:41 PM   #1895
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Originally Posted by Sophia Olivia View Post
I'll post on Sunday! Yes, we'll celebrate! I'm thinking postive. You look incredible.. enjoy your birthday! all the best.
Thanks hon
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Old 06-05-2007, 05:42 AM   #1896
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Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!
Good luck Saturday! And you couldn't be more right. It never is too late.
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Old 06-05-2007, 06:10 AM   #1897
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Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!
You have a gorgeous figure!! Nice job! I agree with Titania -- you don't look anywhere near 43 years old!

Best wishes to you in the contest this weekend!!
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Old 06-08-2007, 02:15 PM   #1898
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I love checking in on this thread. You Ladies rock and inspire!
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Old 06-09-2007, 03:24 PM   #1899
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Stopping by to add some Girl Power !! I will tell my friends as well.
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Old 06-09-2007, 03:25 PM   #1900
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Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!

Awsome !!!
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Old 06-10-2007, 12:44 AM   #1901
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Quote:
Originally Posted by Titania View Post
Hmmmm..... How did I miss posting in this thread?!!!!

OK, here's a couple of shots from late last year.

The first one is just after popping an unopened can of Coke.
The second one is my progress from 2003 to 2006.
The third one is a pumped bicep flex.
The last one is my raw competition deadlift of 407 lbs.

awesome pull!
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Old 06-12-2007, 12:52 PM   #1902
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Smile Fat Burning Supplements

I was successful in losing 50 pounds naturally (no supplements). However, I want to step it up a notch and lose more weight and build muscle. Can anyone suggest a good fat burning supplement? Drop me a line...
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Old 06-13-2007, 12:17 AM   #1903
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Originally Posted by IKermit View Post
awesome pull!
Thanks IK
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Old 06-16-2007, 11:39 PM   #1904
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Wink Figure Pose

Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!

I'm familiar with that pose now! I had my first competition June 2nd and heading to my second one June 30th! You look great! My pic is is my avatar now! and very proud to say at 47 I placed 5th in Masters. Actually even if I didn't place it was great to know I was in such shape with 6.45% body fat .. just gotta improve my pose now!
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Old 06-21-2007, 06:52 AM   #1905
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Originally Posted by speedy-vet View Post
I'm familiar with that pose now! I had my first competition June 2nd and heading to my second one June 30th! You look great! My pic is is my avatar now! and very proud to say at 47 I placed 5th in Masters. Actually even if I didn't place it was great to know I was in such shape with 6.45% body fat .. just gotta improve my pose now!
WOW. I admire your hard work. I can't believe you got your body fat that low. If only I could loose some more. I am hovering around 23% right now.
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Old 06-24-2007, 04:30 PM   #1906
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Quote:
Originally Posted by Sophia Olivia View Post
This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!
You look great girl. I'm 43 also and finally getting in shape.I never been very over weight just soft. Good luck with your next competition.
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Old 06-26-2007, 11:31 AM   #1907
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I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.







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Old 06-26-2007, 11:33 AM   #1908
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I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.
.....
Looking great girl.
Congrats on your comp and good luck with your next ones
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Old 06-26-2007, 11:38 AM   #1909
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thanks, Titania
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Old 06-26-2007, 11:38 AM   #1910
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thanks, Titania
You are most welcome
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Old 06-26-2007, 12:07 PM   #1911
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I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.
You look great! Hard to believe that was your first show!!
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Old 06-26-2007, 05:17 PM   #1912
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I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.
Awesome!

Great muscle development and conditioning.

I can't believe you only placed 3rd.
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Old 06-27-2007, 02:13 PM   #1913
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Thank you Hibiscus and powerman! As far as my placement, there were a couple of judging reasons as to why I didn't place higher, but choosing NOT to be a sore loser - lol - I won't go there

It was an awesome experience and I'm looking forward to MANY more competitions
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Old 06-27-2007, 02:28 PM   #1914
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Thumbs up

Great physique Tami. Checked out your websites and I admire your dedication and desire in your training. Good luck in future competitions.
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Old 06-27-2007, 02:31 PM   #1915
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Originally Posted by bellonsbodywork View Post
I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.
Always nice to see another person from Indiana around here! And one who has had great results! Welcome!
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Old 06-28-2007, 02:31 PM   #1916
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This is about one month ago. I'm leaner now because my next comp is coming up this weekend on June 9th. I was able to add some muscle over my off season. I'll post more photos soon!

I just started competing in October 2005 - it's never too late!
Wow incredible physique. Congrats on your competitions. How did you do on June 9th
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Old 06-28-2007, 02:35 PM   #1917
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Originally Posted by bellonsbodywork View Post
I'm the new girl here. I'm 36 and just started competitive bodybuilding this year. I placed 3rd as a lightweight at the Northern Kentucky (the Beverly show). I'll be competing in the same show next year - and probably the Arnold Amateur as well - as a middleweight this time around.

Great photos. I get inspired looking at photos of those who compete.
Nice trophy(yes jealous)
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Old 07-21-2007, 06:53 AM   #1918
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Okay, I know I'm new.. but I think you look fantastic!

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How do I trim my hips from 40inches to 34-36inches??? HELP!




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Old 07-21-2007, 07:04 PM   #1919
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Okay, I know I'm new.. but I think you look fantastic!

Thank you very much Michael!

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Old 07-26-2007, 03:37 PM   #1920
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Now guys, NO overly lude remarks, I will delete them.

Ladies please post you pics here. I am hoping that this will bring in some of the ladies from the female BB section too. Ladies, you do not HAVE to be over 35 to post here. Feel free to join in with the over 30 ladies and find this a safe haven to receive praise for your work and suggestions for improvement tempered with compliments.

If anyone gives you a hard time, you let ME know immediately. I WILL deal with the situation.

The pics do not have to be a BB pose, just any pic that shows off the work you've done.
Hibiscus, no excuses, we'll take the "pool sloth" shots too.

Post away............

PS: I know we will get off track here, so don't be offended when I go in and clean up the thread and dump any off-track posts. Don't worry, I'll be removing some of my own too, I'm sure.

I'm new here (as of today ) Great thread and I am looking forward to participating.
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