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07-15-2007, 05:34 PM
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#1
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Registered User
Join Date: Jul 2007
Location: Gulf Shores, Alabama, United States
Age: 18
Stats: 5'10", 224 lbs
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BodyPoints: 4052
Rep Power: 0 
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Does anyone use Optimum Nutrition 100% Whey?
I have a question when you take this does it help a lot in making muscle quick and will it help you get stronger??
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07-15-2007, 05:35 PM
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#2
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Registered User
Join Date: Jul 2007
Age: 26
Stats: 6'1", 188 lbs
Posts: 21
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yes it sure will...
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07-15-2007, 05:37 PM
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#3
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Registered User
Join Date: Jul 2007
Posts: 620
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BodyPoints: 6998
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Quote:
Originally Posted by Bama_Boy2121
I have a question when you take this does it help a lot in making muscle quick and will it help you get stronger??
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Do I take it?: Sure why not.
Will it make you big and strong very quickly?: No, it won't.
There's no magic pill in gaining muscle. If you don't want to spend years in the gym and eating thousands on tuna, better leave bodybuilding alone.
On's 100% is the best Protein available in my eyes but it only helps you if you do the groundwork, which is, eating like a horse and training like a beast.
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**********I Return Rapes**********
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07-15-2007, 05:38 PM
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#4
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Registered User
Join Date: Dec 2006
Stats: 6'1", 210 lbs
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BodyPoints: 2235
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Nothing will help muscle come "quick" but yes ON's whey will assist in building muscle. I see your only 15 so make sure your diet is in check otherwise your wasting your time and $$$. Also you might look into getting a good multi. When you get around 16 or so you can throw in some creatine mono if you like.
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07-15-2007, 05:39 PM
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#5
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Banned
Join Date: Mar 2007
Location: Warren, Michigan, United States
Age: 18
Stats: 5'6", 173 lbs
Posts: 937
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Does anyone not?
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07-15-2007, 06:04 PM
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#6
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Registered User
Join Date: Jan 2005
Location: United States
Age: 22
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it's good. i use it. mainly just for PWO and sometimes for breakfast. i used to use it 2-3x a day, and really don't notice a difference. i think people rely wayyyy too much on protein shakes for their protein.
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07-15-2007, 06:32 PM
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#7
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Rock Hard
Join Date: Jun 2003
Age: 41
Stats: 5'8", 160 lbs
Posts: 349
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Quote:
Originally Posted by Bama_Boy2121
I have a question when you take this does it help a lot in making muscle quick and will it help you get stronger??
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No, it's just a source of protein like which has to go hand in hand with proper training, nutrition and rest.
I can see you've already set a foot onto the ON bandwagon. How typical.
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There are other economical whey products out there that are at par or better than Dymatize & ON.
Comparison Chart - http://forum.bodybuilding.com/attachment.php?attachmentid=713511&d=1182307890
Champion Nutrition - Pure Whey Stack
http://www.bodybuilding.com/store/cn/whey.html
Ultimate Nutrition - ISO-Sensation 93
http://www.bodybuilding.com/store/un/sensation.html
The forum's 'Search' feature is more powerful than you think. Learn to use it.
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07-15-2007, 06:38 PM
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#8
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On a War Path
Join Date: Oct 2005
Location: New York, United States
Posts: 21,965
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Quote:
Originally Posted by naneerGynnhoJ
Does anyone not?
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Yup...
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Crank up those catecholamines, that's not chicken I smell being cooked.
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07-15-2007, 07:02 PM
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#9
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Registered User
Join Date: Dec 2005
Age: 27
Posts: 114
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BodyPoints: 545
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I think ONs whey is probably the most popular whey product on bb.com. Very good tasting, very good stuff.
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Originally Posted by natrlone
If you don't feel like your force feeding yourself, like every meal is a chore, like you could not eat another meal for a week, and taking two or more big dumps a day, then you are not eating enough.
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07-15-2007, 07:11 PM
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#10
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Gator For Life
Join Date: Oct 2006
Location: Florida, United States
Age: 22
Stats: 6'2"
Posts: 4,973
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Quote:
Originally Posted by Dexamehtal
I think ONs whey is probably the most popular whey product on bb.com. Very good tasting, very good stuff.
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Not only is it the most popular whey product on bb.com, its the most popular product on bb.com period 
Quote:
Originally Posted by Gmoney112
it's good. i use it. mainly just for PWO and sometimes for breakfast. i used to use it 2-3x a day, and really don't notice a difference. i think people rely wayyyy too much on protein shakes for their protein.
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Likewise, I know some people who basically live off protein shakes.
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07-15-2007, 08:46 PM
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#11
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www.optimumnutrition.com
Join Date: Nov 2001
Location: The Desert
Posts: 23,910
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BodyPoints: 27406
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Thanks for the props
Quote:
Originally Posted by Dexamehtal
I think ONs whey is probably the most popular whey product on bb.com. Very good tasting, very good stuff.
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Disclaimer: The above statement is my own opinion and does not reflect the official position of Optimum Nutrition.
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07-15-2007, 09:03 PM
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#12
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UIUC
Join Date: Jan 2006
Age: 22
Posts: 120
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Whey Protein is a dietary supplement and should be consumed accordingly. If you find it difficult to consume 1g-1.5g of protein/lb of bodyweight a day (as most people do) than you can supplement the necessary amount of protein.
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