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Old 07-05-2007, 09:31 PM   #151
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What the hell did I just come into?
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Old 07-05-2007, 09:37 PM   #152
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Quote:
Originally Posted by Giggety Giggety View Post
I noticed something today very pecuilar, while I was outside w/ my shirt off enjoying the fresh sunshine in a strange instance my nipples became rock hard! This indeed is a scientific mystery because in 90 degree weather this just doesn't occur, but what happens next I just couldn't comprehend. In that very instance the nice sunshine turned immediately to a dark ominous looking storm. The question looming in my mind and I'm sure it is in all of your's too is.... do TT's make my nipples an acute weather detection phenomenon???
Was sweat glistening off of them and a nice breeze came by? In all seriousness, I don't think so.
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Old 07-05-2007, 10:31 PM   #153
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Originally Posted by 5-6 View Post
What the hell did I just come into?
Hahhaahha

Quote:
Originally Posted by deserusan View Post
Was sweat glistening off of them and a nice breeze came by? In all seriousness, I don't think so.
damn
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Old 07-09-2007, 10:21 PM   #154
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I pretty much suck at life right now, but I managed to work out today after a few day's of ****.BBL
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Old 07-10-2007, 04:32 AM   #155
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I have been taking the Thyrotab and Cytolean stack for a few weeks now. I also notice that I get overheated really easily. Used to be that it would take me a good 10 minutes into my workouts before I broke a sweat. With the Thyrotabs, I feel my body temperature spike with the first set of exercises and I'm sweating within the next minute.
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Old 07-12-2007, 10:36 PM   #156
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Quote:
Originally Posted by LFG27 View Post
I have been taking the Thyrotab and Cytolean stack for a few weeks now. I also notice that I get overheated really easily. Used to be that it would take me a good 10 minutes into my workouts before I broke a sweat. With the Thyrotabs, I feel my body temperature spike with the first set of exercises and I'm sweating within the next minute.
This is very true I'm experiencing pretty much the same thing just not all the time. I have found that with little change in diet and barely any cardio I've been able to shed fat in a pretty astonishing rate IMO. Nothing super drastic, but of late I've really noticed how my BF% is going down without having to do much at all. I'm in a rough patch right now, but things aren't that bad I'm going to get things together shortly and maybe some kind of mini review of my 1st box.... later
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Old 07-13-2007, 10:26 PM   #157
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Checked the scale today and to my surprise I'm weighing in at a luscious 210lbs while fitting into my size 32 panths/shorts
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Old 07-16-2007, 10:37 PM   #158
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Monday Day??? Hell if I know

Banner brought to you by DES

GYM: Chest/Delts/Calves/Abs

All warm ups excluded

Giant Set 1


Incline DB Press "Ronnie Style": 5x20 w/ 60lb DB's.
Low Pulley Cable Fly: 5x15 w/ 60lbs.

Giant Set 2


Seated Machine Press: 3x17,12,12 w/ 250lbs.
Incline DB Fly: 3x20 w/ 35lb DB's


Seated Underhand DB Front Raises: 3x20 w/ 15lb DB's
Seated DB Side Laterals "Toney Freeman Style": 3x15 w/ 10lb DB's.
Seated Machine Press: 1x15+7+4 Rest Pause w/ 180lbs.
Low Pulley Cable Side Laterals: 3x20 w/ 20lbs.

Seated Calf Press: Pyramid Sets not sure on weight, but did 10 working sets w/ about 20 reps a piece.
Smith Machine Calf Press: 3x20 w/ 225lbs.

Giant Set: Ab Workout

Hanging Leg Raises: 3x20
Cable Crunches: 3x30 w/ 100lbs.
Standing 45lb Plate Twist: 1x to failure.

Cardio: I can't even remember the last time I did cardio.

Pre-Workout Supplementation: 3 amps about 40mins pre-workout with a serving of Green Mag.
During: 6 scoops of Lemonade Xtend in a gallon jug of water.
Post-Workout Supplementation: 2 scoops DS's Replenish with 32oz of water.

The Workout Recap


Finding it hard to stay motivated of late I'm really not enjoying myself right now, so my time in the gym is just strictly business.

Diet


6 meals w/ 2 carb meals in the AM and some carbs post workout , other then that its just protien/fiber/moderate fat.

Summary


What do you want to hear?
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Old 07-19-2007, 09:42 PM   #159
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Things are on the rise....

Stay tuned?
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Old 07-22-2007, 09:32 PM   #160
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Quote:
Originally Posted by Giggety Giggety View Post
Things are on the rise....

Stay tuned?
Bump to that In all actuality my life has been a lil' too hectic of late and I apologize for my lack of updates. Hopefully things will work themselves out, but not without an effort on my part. This week I'm making sure I stay on point and with that being said I'm going to try and get some sleep, so I can attempt some fasted AM cardio...
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Old 07-25-2007, 02:52 AM   #161
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Wednesday Seems Promising 2 days of the gym in a row...
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Old 07-27-2007, 10:35 PM   #162
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House has sold! and I have some family visiting, so I'm a little pre occuppied at the moment. Things are going really well for me now and I look forward to devoting more time to my log
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Old 07-29-2007, 12:14 AM   #163
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Thumbs up

Quote:
Originally Posted by Giggety Giggety View Post
Wednesday Seems Promising 2 days of the gym in a row...
lol
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Old 07-29-2007, 12:53 AM   #164
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Quote:
Originally Posted by deserusan View Post
lol
All I can do is laugh I'm sorry about my lackluster performance of late, but I'm really digging how the TT's are hitting me thus far Des. The last couple of weeks I've noticed a big change in body composition and the part that has me tickled the best is that this is all coming without any cardio Should have time to re-up everything late tomorrow night, any questions etc... feel free.
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Old 07-30-2007, 07:53 AM   #165
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45mins of Fasted AM cardio + some intense Ab training.... I'm back on track
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Old 07-30-2007, 11:04 PM   #166
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I'll update.... but for a quick recap of tonights events it boiled down to me lifting like a pussy and just getting depressed. Good times
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Old 07-31-2007, 11:12 PM   #167
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I'm an idiot I somehow managed to tweak my back, who knows how but good things come to those who wait I'll pop in later tonight if I'm not sleeping or tomorrow without a doubt. Something official is in the works and I'll get my updates look'n fresh, till then I must depart for now.
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Old 08-01-2007, 07:54 PM   #168
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Wednesday...

Banner brought to you by DES

GYM: Legs/Calves/Abs

All warm ups excluded

Super Set 1


Consisting of Front and Back Squats all performed ATG with pulsating Reps.

BB Front Squats: 5x20 w/ 135lbs.
BB Back Squats: 5x20 w/ 135lbs.

Super Set 2


Leg Curl Machine: 5x20 w/ 170lbs.
Leg Ext. Machine: 3x25 w/ 100lbs.

Walking DB Lunges: Pretty Damn Far!

Seated Calf Press: Pyramid Sets not sure on weight, but did 10 working sets w/ about 20 reps a piece.
****tly Leg Press Machine Calf Raises: Did about 10 sets all to the absolute point of failure w/ 145lbs.

Giant Set: Ab Workout

Hanging Leg Raises: 3x20
Cable Crunches: 3x30 w/ 100lbs.
Oblique Cable Crunches: 3x20 w/ 70lbs.

Cardio: I can't even remember the last time I did cardio.

Pre-Workout Supplementation: 3 Cytolean about 50mins pre-workout with a serving of Green Mag.
During: 6 scoops of Lemonade Xtend in a gallon jug of water.
Post-Workout Supplementation: 2 scoops DS's Replenish with 32oz of water.

The Workout Recap


Felt nice to start moving at a faster pace even though my back isn't really feeling to hot right now. Still my legs had a sick pump and I could feel the muscles working brilliantly.

Diet


coming...

Summary


Off to shower with my Java Lather
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Old 08-01-2007, 08:14 PM   #169
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Off to shower with my Java Lather
Nice to see you back in the game. Hope your back feels better soon. Oh and this is worthless without pics
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Old 08-01-2007, 09:01 PM   #170
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Nice to see you back in the game. Hope your back feels better soon. Oh and this is worthless without pics
I'll work on that for you Aries
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Old 08-02-2007, 07:02 AM   #171
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I'll work on that for you Aries
YES....lol.
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Old 08-02-2007, 12:56 PM   #172
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YES....lol.
x2
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Old 08-02-2007, 11:46 PM   #173
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YES....lol.
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x2
Thank you ladies for stopping by I was starting to get lonely
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Old 08-02-2007, 11:47 PM   #174
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How much do you have left?
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Old 08-03-2007, 12:01 AM   #175
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How much do you have left?
After today I have 2 pacs Diesel
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Old 08-03-2007, 08:02 AM   #176
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Thank you ladies for stopping by I was starting to get lonely
You are very welcome, but if I don't see any pics by the end of this you're toast
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Old 08-04-2007, 02:49 AM   #177
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Hahah... Did the ole hick thing and spent the majority of the time in my burban, but it was great

Updates and whatnot on the way....
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Old 08-05-2007, 08:05 PM   #178
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I was going to update, but I'm listening to Limp Bizkit and I'm so pissed!

BBL...
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Old 08-06-2007, 06:54 PM   #179
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Went to see the Doc today and apparently things aren't that copasetic I have an MRI schedule for my back and it looks like I'm also going through some hyperstension. I'm sure its not the end of my world, but I'm a tad bit concerned.
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Old 08-06-2007, 07:05 PM   #180
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Went to see the Doc today and apparently things aren't that copasetic I have an MRI schedule for my back and it looks like I'm also going through some hyperstension. I'm sure its not the end of my world, but I'm a tad bit concerned.
Really sorry to hear that hun. Have you been having back problems for awhile and I just missed it? Keep me updated on what you find out.
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