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07-05-2007, 05:39 PM
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#1
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Registered User
Join Date: Jul 2007
Age: 38
Posts: 24
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Cheat meal, how bad is it?
How bad is it? I mean would it be better to stick to your nutritious diet? or every few weeks go out for chinese/pizza etc.... I've heard that cheat meals may even be beneficial?
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07-05-2007, 05:57 PM
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#2
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,521
BodyPoints: 56561
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Quote:
Originally Posted by thetanutheta
How bad is it? I mean would it be better to stick to your nutritious diet? or every few weeks go out for chinese/pizza etc.... I've heard that cheat meals may even be beneficial?
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Meh, no need for them but it's not going to set you back that much. I personally don't cheat and don't believe it to be that beneficial if at all.
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♦ThermoGum♦
Si vis pacem, para bellum
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07-05-2007, 05:59 PM
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#3
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
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its good to shock ur metabolism every once in a while.. but x2 to the post above.. i love sticking to my diet and what i eat.. everything tastes great and mixing 2gether a bunch of healthy foods IMO tastes great.. im not a big fan of chinese sauces, greasy ass pizza, disguting chicken wings.. just beacuse i work in an italian resturant and see how all this is made makes me never want to eat it..
the other night at my girls house their parents and family were eating pizza.. its disgusting watching that nasty ass cheese drip down the side of the pizza and watch the grease dripping on the plate.. god i cant take it! driving by mcdonalds makes me want to throw up
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07-05-2007, 06:06 PM
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#4
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OMG GFH
Join Date: Feb 2006
Location: Avenel, New Jersey, United States
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whats with all the cheat threads as of late?
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07-05-2007, 06:11 PM
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#5
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The Coming of Tan
Join Date: May 2007
Location: United States
Age: 29
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Quote:
Originally Posted by LayzieBone085
its good to shock ur metabolism every once in a while.. but x2 to the post above.. i love sticking to my diet and what i eat.. everything tastes great and mixing 2gether a bunch of healthy foods IMO tastes great.. im not a big fan of chinese sauces, greasy ass pizza, disguting chicken wings.. just beacuse i work in an italian resturant and see how all this is made makes me never want to eat it..
the other night at my girls house their parents and family were eating pizza.. its disgusting watching that nasty ass cheese drip down the side of the pizza and watch the grease dripping on the plate.. god i cant take it! driving by mcdonalds makes me want to throw up
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Wow, strong dramatics.
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07-05-2007, 06:17 PM
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#6
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,521
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Quote:
Originally Posted by Oddball8945
whats with all the cheat threads as of late?
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I've noticed those as well, it just comes with the holiday's and summer.
__________________
♦ThermoGum♦
Si vis pacem, para bellum
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07-05-2007, 06:19 PM
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#7
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Banned
Join Date: May 2007
Location: Erie, Pennsylvania, United States
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a lot of cheat meal threads.. and a lot of fruit/diet threads as well.. i wish there was more on actual nutriton.. but i guess someone has to ask the questions and ppl have to listen to the same anwsers over n over n over
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07-05-2007, 06:26 PM
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#8
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Swag On
Join Date: Feb 2007
Stats: 6'2", 215 lbs
Posts: 18,521
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Quote:
Originally Posted by LayzieBone085
a lot of cheat meal threads.. and a lot of fruit/diet threads as well.. i wish there was more on actual nutriton.. but i guess someone has to ask the questions and ppl have to listen to the same anwsers over n over n over
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Repetition is the best learning tool for most people 
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♦ThermoGum♦
Si vis pacem, para bellum
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07-05-2007, 06:29 PM
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#9
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Registered User
Join Date: Apr 2007
Location: Jamaica
Age: 22
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if you feel you need a cheat meal then do it once a week... if you are strong enough to go without then do just that, like me i havent drank a soda in months and i know if i do drink one im going to make it a regular thing so i reframe from drinking it entirely.. everyone different
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07-05-2007, 06:47 PM
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#10
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Registered User
Join Date: Dec 2005
Location: Connecticut, United States
Age: 25
Stats: 6'0", 196 lbs
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One meal isn't going to make or break you.
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
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07-05-2007, 07:18 PM
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#11
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huh?
Join Date: Nov 2005
Location: Minneapolis
Age: 26
Posts: 3,362
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calories vs. calories out.
yeah I said it.
now let all the idiots go to extremes.
and good lord, who still uses the term "shock your metabolism"?
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"Why would you want to eat a vegetable unless it was wrapped in bacon?" Michael Symon
http://getgot211.mybrute.com
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07-05-2007, 07:30 PM
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#12
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Registered User
Join Date: Aug 2006
Location: Pittsburgh, Pennsylvania, United States
Age: 31
Stats: 6'3", 1 lbs
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Rep Power: 0 
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One cheat meal a week breaks things up a little. It won't hurt.
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"Most people just go through life existing, waiting for retirement. That's the death knell." - Jack Lalanne at age 90.
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07-05-2007, 07:45 PM
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#13
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BB.com All Star
Join Date: Jan 2007
Location: United States
Age: 23
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i think there is a lot of cheat meal threads cuz everyone realized how much food their was in their faces during the 4th of july. I myself had a italian hot sausage yesterday and today, not the best meat for u but damn its been so long since i had somethin like that. Im done with the little bit of cheating i did though and back on track.
x2 on the repetition is the best way to learn... i always read these threads still to "make sure" its still not good for you i guess haha
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