side effect help

[bigsexxyy]

im assuming this side effect is from the zma's cuz i added no-xplode and zma to my stack at the same time and about 2 weeks later my forehead has been getting really oily....i know that zma's cause acne and it has, but very little but the problem i have is the oily forehead cuz its gotten really bad and when i touch my forehead its very slick and thats pretty nasty........so do any of u guys know any supplements i can take that will help this problem and btw i really dont want to get into creams or lotions im just not consistant on applying that stuff to my face everyday so any pills u guys would suggest would b helpful

[Alex61688]

wash your face more

[2coop]

actually washing your face more will cause more zits due to removing oil and the body will overproduce oil to compensate

i would suggest just a mild cleanser...once maybe twice daily outside of a shower

[MUbodbuilder]

Originally Posted by 2coop

actually washing your face more will cause more zits due to removing oil and the body will overproduce oil to compensate

i would suggest just a mild cleanser...once maybe twice daily outside of a shower

thats true, but everyones skin is different so i say just wash normal with the exception of adding some non-peroxide face cleaner. astringent will work but its also like a peroxide cleaner, it will dry your face out. using it before bed is ok though but dont use it before or after a shower.