 |
12-29-2006, 07:50 PM
|
#1
|
|
Director Of Web Content
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyPoints: 25421
|
Jim Britain - Bodybuilding.com LiftRite Video Exercise Guides - Main Page.
Watch Jim and Josh cover everything a lifter needs to know about the exercises ranging from how to properly perform the exercise, injury prevention tips, what muscle groups are worked, what kind of athlete it will benefit and much more.
http://www.bodybuilding.com/fun/liftrite0.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
__________________
:: Director Of Web Content/Webmaster
|
|
|
|
01-07-2007, 11:35 AM
|
#2
|
|
We are all one
Join Date: Nov 2005
Location: Florida, United States
Age: 22
Stats: 5'8", 165 lbs
Posts: 1,561
BodyBlog Entries: 0
BodyPoints: 5787
|
I’ve been avoiding the deadlift for a while now just because I haven’t bothered to learn the form and didn’t want to mess up my back with bad form, but thanks for the video I am going to give it a try sometime this week ill let you know how it goes ;D
__________________
Some people drink from the fountain of knowledge, others just gargle.
-Below 30
"If the girl is so amazing, how come she's not with you anymore?"
- Bas
"Its only pain.. it can't hurt you"
|
|
|
|
|
01-07-2007, 01:24 PM
|
#3
|
|
Registered User
Join Date: Dec 2006
Location: Foristell, Missouri, United States
Age: 21
Stats: 5'10", 165 lbs
Posts: 54
BodyBlog Entries: 0
BodyPoints: 1232
|
I like the part about setting the bar down GENTLY. More folks need to learn that concept.
|
|
|
|
|
05-23-2007, 08:39 AM
|
#4
|
|
Registered User
Join Date: Nov 2005
Posts: 159
|
I just watched your back/shoulder/bi workout. I considered not commenting but oh well. When I hear over and over how someone has 'perfect' form, how high reps are gonna tone, and how you are building your peak I knew to give up watching the video.
You are giving people the impression they can change the shape of their actual muscles with advice like toning/peak. Muscles grow or shrink they do not 'tone'. You say you have perfect form on things like t-bar row but your form is no where near full range of motion even though you said yourself it was.
I am gonna stick to all the other videos on bodybuilding.com. Why duplicate better videos from people like milos/glass with these videos?
|
|
|
|
|
05-23-2007, 12:58 PM
|
#5
|
|
Registered User
Join Date: Jul 2005
Location: United States
Age: 30
Stats: 5'8", 159 lbs
Posts: 989
BodyPoints: 10182
|
Quote:
Originally Posted by jon_h
I just watched your back/shoulder/bi workout. I considered not commenting but oh well. When I hear over and over how someone has 'perfect' form, how high reps are gonna tone, and how you are building your peak I knew to give up watching the video.
You are giving people the impression they can change the shape of their actual muscles with advice like toning/peak. Muscles grow or shrink they do not 'tone'. You say you have perfect form on things like t-bar row but your form is no where near full range of motion even though you said yourself it was.
I am gonna stick to all the other videos on bodybuilding.com. Why duplicate better videos from people like milos/glass with these videos?
|
I kinda chuckle when I see that... You telling me she got like that from peaking the contraction and lifting in slow-motion "feeling" the muscles? Get real!!! If one is natural, we know that the only way to "shape" a muscle is to really get insanely intense about lifting while keeping good form... I'd advise those interested in adding any "significant" muscle mass OR density watch the brit show workouts with Jon Berry OR Layne Norton's new webcast Life of a natural bodybuilder... We don't go slow and talk relaxed while we lift...
__________________
"Let the past go, so you can grow"
"Changing the face of bodybuilding through natural and healthy functional bodybuilding. Bringing back the beauty and aesthetic more natural look of bodybuilding"
"Every time I step on stage, I'm going to make it harder and harder for the judges not to pick me #1"
"To be so prepared and conditioned that even on my worst day, I'm still going to win"
"Muscle quality looks more impressive than muscle quantity"
|
|
|
|
|
06-17-2007, 06:16 PM
|
#6
|
|
Registered User
Join Date: Jan 2006
Location: Washington, United States
Age: 29
Stats: 5'11", 178 lbs
Posts: 96
BodyPoints: 28496
|
new episode on muscle mass is good.
way to break it down for all the people that dont know.
A+
__________________
"I have no respect for those who dont show themselfs respect by taking care of there body"
"If it dont burn like the fires of hell , your doing it wrong..."
"Leg day isnt leg day unless you puke in your mouth..."
"Your Workout is my Warmup....."
|
|
|
|
|
06-19-2007, 10:34 AM
|
#7
|
|
Eldritch Horror
Join Date: Apr 2007
Location: Austria
Age: 36
Stats: 6'0", 171 lbs
Posts: 245
BodyPoints: 12065
Rep Power: 3 
|
In episode 8, the download links appear to be missing below the flv:
Click The Play Button To Start The Video.
Or Download Here:
http://webcast.bodybuilding.com/fits...liftrite_8.wmv
WMV (38 MB)
http://webcast.bodybuilding.com/fits...liftrite_8.m4v
Video iPod (107 MB)
PS: Oh! There they are. I could swear they weren't there a minute ago.
__________________
(((-----)))
Last edited by gytrash; 06-19-2007 at 10:36 AM.
Reason: update
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
