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Old 06-03-2007, 12:12 AM   #121
Raidersfan15
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Damn! I know I'm only 16 but wow.
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Old 06-03-2007, 12:12 AM   #122
WheyRage
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WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)WheyRage is a splendid one to behold. (+10000)
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impressive progress!
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Old 06-03-2007, 12:46 AM   #123
Mainframe
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To the OP, first time I've seen this thread or you on here.

That's really amazing. Probably the best female transformation I have seen so far. Congratualtions.

If you have any advice, I lost weight too but am not nearly as tone. I'd love to hear any tips if you have any.
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Old 06-03-2007, 01:06 AM   #124
Harris Y
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I'd be willing to bet a large amount of money that those same guys would be hitting ON you now. Awesome job.
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Old 06-03-2007, 10:19 AM   #125
alaespoir
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alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)alaespoir has a brilliant future. Second best rank! (+40000)
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Quote:
Originally Posted by sevendesigns View Post
Look @ this.



I mean, that's just incredible.
I never realised just how much weight I was carrying on face. Problem is my driver license has the 'fatty' picture in it, doesn't look like me now... lol
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Old 06-03-2007, 10:22 AM   #126
increaser
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WoW thats an amazing transformation!!! A lot of hard work and sacrifice involved I am sure

Keep it up gorgeous!
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160lbs by end of May - REACHED!!!
170lbs by end of June - 7lbs to go
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Old 06-03-2007, 08:39 PM   #127
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australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)australo is just really nice. (+1000)
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Quote:
Originally Posted by alaespoir View Post
haha i'm in adelaide
Awesome results my fellow Adelaidian. While your physical transformation is truly impressive and attractive, the mental strength and dedication required for such a transformation is equally, if not more impressive and attractive. If you ever need an equally attractive gym partner...
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Old 06-03-2007, 08:44 PM   #128
DieselFella
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looks like more than ur bf% changed.
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Stats:
Age: 20 (March 2009)
Height: 6'2" (August 2008)
Weight: 208lbs (2/6/2009)
Bench: 405lbs (February 2009) (www.youtube.com/watch?v=PG1hdABznEE)
Squat: 405lbs x5 (October 2008)
Curl: 155lbs x4 (February 2009) (www.youtube.com/watch?v=Vrg334meE2w)
DB Shoulder Press: 100lbs db x3 (February 2009) (www.youtube.com/watch?v=ES0iHhHRxnI)
Deadlift: 495lbs x1 (www.youtube.com/watch?v=z3ei9NjViXg)
~7% Body Fat

http://www.teenbodybuilding.com/rose.htm
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