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Old 05-29-2007, 03:50 PM   #91
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This is my first post here in a loooong time but saw ya'lls comp and was intrigued. How are your diets looking through all this? I think any training scheme would work alright for you guys really but your diet is 80 percent of what needs to be done.
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Old 05-29-2007, 04:11 PM   #92
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This is intresting....can you post some progress pictures?? To see if any of you guys made any progress yet?

And yea, I agree with SofarNoGood...your diet's are important, hope everyone of yall knnows that^^
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Old 05-29-2007, 07:17 PM   #93
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Quote:
Originally Posted by allstarcdb View Post
I am feeling stronger and more pumped already. I love the way pyramids feel. High reps get the burn and then the lower reps build the strength. Amazazing.........

-Where the boyz at.....B-radd, Marcus, and Webby need to wake up! Do u want it or not?
man chad ur gay, i rarely get on here and look at this thing, and this is wat i have to read? u callin me out and tryin to make me look like a slacker? that aint cool man. i get after it just as hard as you do.
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Old 05-29-2007, 07:31 PM   #94
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Old 05-29-2007, 07:33 PM   #95
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[img]http://www.zerosignal.net.au/~bunky/Pics/Forum%20****e/thread_gay_midget.jpg[/img]

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Old 05-29-2007, 07:36 PM   #96
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Old 05-29-2007, 08:31 PM   #97
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Exclamation

Quote:
Originally Posted by allstarcdb View Post
oh and from the comments i've gotten it is time to start bulking....I'm wasting away some people are saying.....I've been lean for awhile and now i want to get big.....wish me luck!
I said i wanted to start bulking. I am now on a bulking diet and lifting heavy. Maybe if you actually watched the posts and then talked it would help you out?
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Old 05-29-2007, 08:33 PM   #98
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Quote:
Originally Posted by fishfreakMaddin View Post
This is intresting....can you post some progress pictures?? To see if any of you guys made any progress yet?

And yea, I agree with SofarNoGood...your diet's are important, hope everyone of yall knnows that^^
Hey, look at the first posts where all of our pictures are listed on there. Mine is Chad's. Then check my profile for my progress pics.
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Old 05-29-2007, 08:35 PM   #99
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Quote:
Originally Posted by goBIGorgoHOME88 View Post
man chad ur gay, i rarely get on here and look at this thing, and this is wat i have to read? u callin me out and tryin to make me look like a slacker? that aint cool man. i get after it just as hard as you do.
asking a question is calling you a slacker? since when?
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* Summer Competition 2007 * http://forum.bodybuilding.com/showthread.php?t=2646531
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Old 05-29-2007, 08:37 PM   #100
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QFT. and Repped.
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Old 05-30-2007, 12:23 PM   #101
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we need some pics...ill put some up soon
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Old 05-30-2007, 02:04 PM   #102
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Quote:
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we need some pics...ill put some up soon
yeah or just reference people to your progress pics in your PF.
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Old 06-02-2007, 10:39 AM   #103
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Quote:
Originally Posted by fishfreakMaddin View Post
This is intresting....can you post some progress pictures?? To see if any of you guys made any progress yet?

And yea, I agree with SofarNoGood...your diet's are important, hope everyone of yall knnows that^^
just check my profile for my prog pics and lifting progress, im about to put an autobiograpgy piece in my about me section to tell about my lifting history, so check it. thanks guys. peace
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Old 06-02-2007, 11:26 AM   #104
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So...what's been going on with this thread lately?
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Old 06-02-2007, 04:13 PM   #105
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Quote:
Originally Posted by kensterz View Post
So...what's been going on with this thread lately?
everybody is busy working and lifting.....it's still going strong but there hasnt been much thread activity
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Old 06-03-2007, 11:46 PM   #106
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Old 06-09-2007, 09:44 AM   #107
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i started

the reverse pyramid this week and i like it a whole lot more than the reg. pyramid. Starting with the low reps first helps build my strength.....im digging it
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2 Timothy 1:7- For God did not give us a spirit of TIMIDITY but a spirit of POWER, of LOVE and of SELF-DISCIPLINE!

Dedication Takes NO Vacation!

ROME was NOT built in A day!

* Summer Competition 2007 * http://forum.bodybuilding.com/showthread.php?t=2646531
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Old 07-29-2007, 09:21 PM   #108
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Well

it's been quiet here in this thread but we are all still working out and right now I am in a bulking phase and have gained 14lbs so far this summer. I am currently doing Derek "the beast's" triphase training. tomorrow I start on week number 4. I have loved this program so far and have always been a huge fan of derek's.
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Dedication Takes NO Vacation!

ROME was NOT built in A day!

* Summer Competition 2007 * http://forum.bodybuilding.com/showthread.php?t=2646531
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