 |
11-25-2009, 06:59 PM
|
#6991
|
|
Registered User
Join Date: Jun 2006
Age: 34
Posts: 8,000
BodyBlog Entries: 0
BodyPoints: 21764
|
Try achieving the following without the inclusion of nitrate-mediated vasodilation.
~
C-BOL bump.
Quote:
|
Originally Posted by NO HYPE
The vasodilating properties of dietary nitrates are irrefutable. The clinical use of nitrates indicate that they [significantly] enhance systemic vasodilation. Both nitrate and nitrite can be recycled to produce nitric oxide in a variety of ways. They provide a NOS-independent source of NO, and release NO in an extremely wide distribution of tissues. Nitrite has been investigated as a vasodilator for over 125 years and is a by-product of organic nitrate metabolism.
Based on studies by Tannenbaum 1994; Kelm and Yoshida 1996, nitrates remain in circulation and significantly enhance NO production for around 10 to 16-hours post-administration. Enhanced systemic NO distribution increases blood flow to the muscle itself, thereby enhancing muscle force production/growth/repair.
Dietary nitrate has been shown to reduce diastolic blood pressure in healthy volunteers [Larsen, Ekblom et al. 2006]. Kleinbongard/Dejam et al. 2006, demonstrated that plasma nitrite levels progressively decrease with increasing cardiovascular risk load [risk factors included age, hypertension, high blood cholesterol, and smoking]. It has been proposed that a continuous intake of dietary nitrate may help to maintain tissue levels of nitrite and NO at adequate levels [even when endogneous enzymatic synthesis of NO is disturbed].
|
Acta Physiol (Oxf). 2007 Sep;191(1):59-66. Epub 2007 Jul 17.
Effects of dietary nitrate on oxygen cost during exercise.
Larsen FJ, Weitzberg E, Lundberg JO, Ekblom B.
Department of Physiology and Pharmacology, Karolinska Institutet, Stockholm, Sweden.
AIM: Nitric oxide (NO), synthesized from l-arginine by NO synthases, plays a role in adaptation to physical exercise by modulating blood flow, muscular contraction and glucose uptake and in the control of cellular respiration. Recent studies show that NO can be formed in vivo also from the reduction of inorganic nitrate (NO(3) (-)) and nitrite (NO(2) (-)). The diet constitutes a major source of nitrate, and vegetables are particularly rich in this anion. The aim of this study was to investigate if dietary nitrate had any effect on metabolic and circulatory parameters during exercise. METHOD: In a randomized double-blind placebo-controlled crossover study, we tested the effect of dietary nitrate on physiological and metabolic parameters during exercise. Nine healthy young well-trained men performed submaximal and maximal work tests on a cycle ergometer after two separate 3-day periods of dietary supplementation with sodium nitrate (0.1 mmol kg(-1) day-1) or an equal amount of sodium chloride (placebo). RESULTS: The oxygen cost at submaximal exercise was reduced after nitrate supplementation compared with placebo. On an average Vo(2) decreased from 2.98 +/- 0.57 during CON to 2.82 +/- 0.58 L min(-1) during NIT (P < 0.02) over the four lowest submaximal work rates. Gross efficiency increased from 19.7 +/- 1.6 during CON to 21.1 +/- 1.3% during NIT (P < 0.01) over the four lowest work rates. There was no difference in heart rate, lactate [Hla], ventilation (VE), VE/Vo(2) or respiratory exchange ratio between nitrate and placebo during any of the submaximal work rates. CONCLUSION: We conclude that dietary nitrate supplementation, in an amount achievable through a diet rich in vegetables, results in a lower oxygen demand during submaximal work. This highly surprising effect occurred without an accompanying increase in lactate concentration, indicating that the energy production had become more efficient. The mechanism of action needs to be clarified but a likely first step is the in vivo reduction of dietary nitrate into bioactive nitrogen oxides including nitrite and NO.
J Appl Physiol 107: 1144-1155, 2009. First published August 6, 2009; doi:10.1152/japplphysiol.00722.2009
Stephen J. Bailey,1 Paul Winyard,2 Anni Vanhatalo,1 Jamie R. Blackwell,1 Fred J. DiMenna,1 Daryl P. Wilkerson,1 Joanna Tarr,2 Nigel Benjamin,2 and Andrew M. Jones1
Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans
Pharmacological sodium nitrate supplementation has been reported to reduce the O2 cost of submaximal exercise in humans. In this study, we hypothesized that dietary supplementation with inorganic nitrate in the form of beetroot juice (BR) would reduce the O2 cost of submaximal exercise and enhance the tolerance to high-intensity exercise. In a double-blind, placebo (PL)-controlled, crossover study, eight men (aged 19-38 yr) consumed 500 ml/day of either BR (containing 11.2 - 0.6 mM of nitrate) or blackcurrant cordial (as a PL, with negligible nitrate content) for 6 consecutive days and completed a series of "step" moderate-intensity and severe-intensity exercise tests on the last 3 days. On days 4-6, plasma nitrite concentration was significantly greater following dietary nitrate supplementation compared with PL (BR: 273 - 44 vs. PL: 140 - 50 nM; P < 0.05), and systolic blood pressure was significantly reduced (BR: 124 - 2 vs. PL: 132 - 5 mmHg; P < 0.01). During moderate exercise, nitrate supplementation reduced muscle fractional O2 extraction (as estimated using near-infrared spectroscopy). The gain of the increase in pulmonary O2 uptake following the onset of moderate exercise was reduced by 19% in the BR condition (BR: 8.6 - 0.7 vs. PL: 10.8 - 1.6 ml-min-1-W-1; P < 0.05). During severe exercise, the O2 uptake slow component was reduced (BR: 0.57 ? 0.20 vs. PL: 0.74 - 0.24 l/min; P < 0.05), and the time-to-exhaustion was extended (BR: 675 - 203 vs. PL: 583 ? 145 s; P < 0.05). The reduced O2 cost of exercise following increased dietary nitrate intake has important implications for our understanding of the factors that regulate mitochondrial respiration and muscle contractile energetics in humans.
__________________
~
Wherever progression lacks.... regress can be found in abundance.
|
|
|
11-27-2009, 11:57 AM
|
#6992
|
|
Registered User
Join Date: Jul 2007
Location: New Jersey, United States
Stats: 5'6", 166 lbs
Posts: 51
BodyBlog Entries: 0
BodyPoints: 2161
Rep Power: 3 
|
I just went back to SP 250. It's probably the best no product on the market in my opinion. I stopped using Jack3d because it made me feel like **** for the rest of the day after my workouts and I really didn't feel anything while using it. Matter of fact I think all USP products don't do ****. Like I said only my opinion.
|
|
|
11-27-2009, 01:41 PM
|
#6993
|
|
Registered User
Join Date: Mar 2008
Location: New York, United States
Age: 25
Stats: 6'1", 185 lbs
Posts: 9
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Just started White Flood this week, switched from NO Xplode. Amazing energy and focus, love it!
|
|
|
11-27-2009, 10:41 PM
|
#6994
|
|
Registered User
Join Date: Dec 2006
Location: United States
Age: 22
Stats: 5'7", 203 lbs
Posts: 24
BodyBlog Entries: 0
BodyPoints: 545
|
Grape superpump250 is by far the best I've ever had hands down
|
|
|
11-28-2009, 10:15 AM
|
#6995
|
|
Shredded Wheat
Join Date: Jul 2007
Location: Denver, Colorado, United States
Age: 38
Stats: 5'8", 150 lbs
Posts: 294
BodyBlog Entries: 0
BodyPoints: 1179
|
Quote:
Originally Posted by armyguy0587
Grape superpump250 is by far the best I've ever had hands down
|
Oh wow, I'm a HUGE SP250 lover myself. Been a few months since I've had it. I went through two jugs (Lemon and Some other one). Both tasted good but after having a sample of the Fruit Punch I was blown away at how good it tasted! I'd like to try the grape but I'll get Fruit punch next. I love the drive SP250 give me!
__________________
Currently using: Pre-Workout Boost (Shock Therapy/Training Day/NO-Xplode) Post workout (Cellmass), Protein (Syntha-6,4everfit)
~Working on a well defined body~
|
|
|
11-28-2009, 11:24 PM
|
#6996
|
|
Registered User
Join Date: Jul 2009
Location: Phoenix, Arizona, United States
Age: 22
Stats: 6'0", 185 lbs
Posts: 54
BodyBlog Entries: 0
BodyPoints: 0
|
clearshot concentrate anyone?
|
|
|
11-29-2009, 02:40 AM
|
#6997
|
|
Professional load blower
Join Date: Apr 2009
Age: 28
Stats: 5'9", 215 lbs
Posts: 1,204
BodyBlog Entries: 0
BodyPoints: 0
|
Quote:
Originally Posted by drew93
clearshot concentrate anyone?
|
Yes. That is a well known NO product isn't it.
OR maybe not.
__________________
>>Aussie Supp Misc Family<<
|
|
|
11-29-2009, 05:53 AM
|
#6998
|
|
Golden Gains Now @ BB.com
Join Date: Mar 2005
Posts: 34,092
BodyBlog Entries: 0
BodyPoints: 42825
|
Quote:
Originally Posted by iznasty
Just started White Flood this week, switched from NO Xplode. Amazing energy and focus, love it!
|
awesome to hear, thanks for trying white flood. what flavor do you have?
__________________
Specials & insider info
www.ControlledLabsForum.com
www.bodybuilding.com/store/clabs/clabs.htm discounted stacks at bottom
CL Stacking
http://www.controlledlabs.com/show.php?section=Stacking%20Info
FREE Samples
http://forum.bodybuilding.com/showthread.php?t=118327161
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
CONTROLLED LABS is GMP for Sport certified
Certified GMP by bb.com
http://forum.bodybuilding.com/showthread.php?t=117201151
|
|
|
11-30-2009, 11:41 AM
|
#6999
|
|
Registered User
Join Date: Nov 2009
Location: Kittanning, Pennsylvania, United States
Age: 21
Stats: 5'9", 150 lbs
Posts: 5
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
grape superpump 250
Quote:
Originally Posted by armyguy0587
Grape superpump250 is by far the best I've ever had hands down
|
I fully agree, I used plasma jet for awhile and i always used n.o. xplode I decided to buy superpump 250 and I am fully hooked on it. the pumps, I get and focus is unbelievable.
|
|
|
11-30-2009, 01:05 PM
|
#7000
|
|
God like
Join Date: Nov 2008
Location: San Diego, California, United States
Age: 32
Stats: 6'4", 232 lbs
Posts: 29
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
well i have tried several NO products ill list them and tried them all the same way.I will try some other stuff in this thread as well. Also of note i dont like stims and most of these products have em. Dont drink cofee or soda , only water, milk and diet decaf green tea sometimes.
Plasma jet seemed to be best overall for pumps. but thats it no other effect?
Jacked : i like overall it give me better pumps then white flood , with good energy. side effect of a more tingle. also seems more consistent then white flood use after use. another bad side effect was my ears felt clogged and just a strange "sick" feeling for a couple hours after.
White flood was great the first time i used it had decent pump great "menta focusl" help. as well as good energy. but it seems my body got used to it way too fast compared to others. Also it goes bad fast and easy with humidity.
i have not gone through super pump 250 fully as it gave be stomach issues.
Nano vapor . very little pump , bad taste
Mri No2 plat. might as well be sugar pills
back a few years ago musletech had a n0 product that were big red horse pills . they were good for a decent pump as well.
I have also tried combo of WF and plasma jet, that gave great pump but its and expensive combo , had to go with this as WF itself was not doing much.
__________________
"I'd do steroids but i hate needles" and "I cant seem to outlift genetics "
I hate to quote "myself" but i did.
Last edited by Masterdeb8tr; 11-30-2009 at 01:10 PM.
|
|
|
12-02-2009, 10:00 AM
|
#7001
|
|
Registered User
Join Date: Oct 2009
Location: Sanford, North Carolina, United States
Age: 22
Stats: 6'0", 184 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Jack3d
Have to say this is a really long list but I Prefer Jack3d to any I have tried the tingle motivates me, it's telling you your ready for anything while some you have to have a mirror to see your veins surge I could be blind folded and know it's working.
__________________
"In every workout your own motivation is the only thing that matters"
|
|
|
12-02-2009, 07:11 PM
|
#7002
|
|
Registered User
Join Date: Jul 2008
Location: Mattoon, Illinois, United States
Age: 20
Stats: 5'10", 172 lbs
Posts: 442
BodyBlog Entries: 0
BodyPoints: 0
|
Just got done with a tub of white flood and while I did like it...I felt extremely itchy and hot after my workouts. Another downside was that it started to lose it's potency half way through my 30 day run. So I decided to purchase jacked tonight and hopefully I fall in love with its simple, no filler formula. So far, superpump has been my absolute favorite pre-workout (lemon-burst is simply amazing) and the intensity remained constant for me throughout the whole tub. I wish I could drink it three times a day, because it is just so sensational. I will let you know how the jacked turns out and by the way, I still love my green mag cl. Was also going to purchase green mag and xtend at gnc today, but they didn't carry it and the worker had no clue what those two products were. F'n idiot!
|
|
|
12-02-2009, 08:36 PM
|
#7003
|
|
Registered User
Join Date: Dec 2009
Location: California, United States
Age: 20
Stats: 5'9", 140 lbs
Posts: 1
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
N.O.-Xplode
Hey all! First post.
Today was my first day of N.O.X-plode. All I can say is, WOW. I took it about 8 hours ago on an empty stomach and I feel like I still have enough energy to go back to the gym. I benched an extra 20lbs.. which I think is really impressive.
I felt really jittery all day, and super alert and cognizant of everything. I took a post workout protein shake, and thats all I've eaten all day... just haven't had the appetite.
Looking forward to more gains!
|
|
|
12-03-2009, 12:08 AM
|
#7004
|
|
Registered User
Join Date: Sep 2009
Location: Ellington, Connecticut, United States
Age: 23
Stats: 5'10", 181 lbs
Posts: 12
BodyBlog Entries: 0
BodyPoints: 0
|
Question
If I'm taking a preworkout such as White Flood that has Arginine in its propietary blend, is it okay to take arginine from more sources or is that pointless or too much or what?
|
|
|
12-03-2009, 07:06 AM
|
#7005
|
|
★Wrestler★
Join Date: Dec 2009
Age: 15
Stats: 5'6", 125 lbs
Posts: 73
BodyBlog Entries: 0
BodyPoints: 0
|
Jack3d: Did nothing but make me itchy
NOXplode: The best imo, most consistent
WF: Was awesome, only took a 1 day sample, was great
SP250: AKA Superdump250, felt nothing
|
|
|
12-03-2009, 10:39 AM
|
#7006
|
|
Registered User
Join Date: Oct 2009
Location: Sanford, North Carolina, United States
Age: 22
Stats: 6'0", 184 lbs
Posts: 35
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
Laxative
Quote:
Originally Posted by KevinMK0831
Jack3d: Did nothing but make me itchy
NOXplode: The best imo, most consistent
WF: Was awesome, only took a 1 day sample, was great
SP250: AKA Superdump250, felt nothing
|
I think everyone on this board knows where to get a laxative should the need ever arise.
Superdump250
__________________
"In every workout your own motivation is the only thing that matters"
|
|
|
12-03-2009, 02:36 PM
|
#7007
|
|
Golden Gains Now @ BB.com
Join Date: Mar 2005
Posts: 34,092
BodyBlog Entries: 0
BodyPoints: 42825
|
Quote:
Originally Posted by D_Grundman
If I'm taking a preworkout such as White Flood that has Arginine in its propietary blend, is it okay to take arginine from more sources or is that pointless or too much or what?
|
no need for more, but it wouldnt hurt (within reason)
Quote:
Originally Posted by KevinMK0831
Jack3d: Did nothing but make me itchy
NOXplode: The best imo, most consistent
WF: Was awesome, only took a 1 day sample, was great
SP250: AKA Superdump250, felt nothing
|
glad you liked white flood, are you picking up a tub? please leave a review of it in the review section of the forum when you get a minute
__________________
Specials & insider info
www.ControlledLabsForum.com
www.bodybuilding.com/store/clabs/clabs.htm discounted stacks at bottom
CL Stacking
http://www.controlledlabs.com/show.php?section=Stacking%20Info
FREE Samples
http://forum.bodybuilding.com/showthread.php?t=118327161
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
CONTROLLED LABS is GMP for Sport certified
Certified GMP by bb.com
http://forum.bodybuilding.com/showthread.php?t=117201151
|
|
|
12-04-2009, 02:28 PM
|
#7008
|
|
Registered User
Join Date: Sep 2009
Location: Toronto, ON, Canada
Age: 25
Stats: 5'11", 185 lbs
Posts: 50
BodyBlog Entries: 0
BodyPoints: 0
|
MUSCLEPUMP.. hands down!!!
if you guys wanna see for yourselves, we are sponsoring a log...
http://forum.bodybuilding.com/showth...hp?t=120742221
__________________
George K.
Official Company Rep.
--------------------------------------------------------------------
Extreme Physical Performance (EP2 Inc.)
info@ep2online.com
www.ep2online.com
www.bodybuilding.com/store/ep2/ep2.htm
www.facebook.com/pages/EP2Online/130116506545?ref=ts
www.twtter.com/ep2online
|
|
|
12-04-2009, 02:47 PM
|
#7009
|
|
Registered User
Join Date: Oct 2009
Age: 22
Stats: 6'3", 182 lbs
Posts: 3
BodyPoints: 0
Rep Power: 0 
|
no xplode..was great for me but the taste was terrible
__________________
no country for bodybuilders! :)
|
|
|
12-06-2009, 01:34 PM
|
#7010
|
|
gettin swoooooooooooole
Join Date: Dec 2006
Location: United States
Age: 21
Stats: 5'6", 163 lbs
Posts: 1,331
BodyBlog Entries: 0
BodyPoints: 17399
|
for the taste, effectiveness, price, and overall product quality, white flood FTW!
__________________
Thermaphoria log- http://forum.bodybuilding.com/showthread.php?t=120174051
|
|
|
12-06-2009, 04:36 PM
|
#7011
|
|
EST Rep
Join Date: Jan 2006
Age: 22
Stats: 5'11", 216 lbs
Posts: 10,456
BodyBlog Entries: 0
BodyPoints: 18878
|
i feel that outside of GPLC (plasmatic), nitrates (Thermolife) or ArA (X Factor, ThermaPhoria, Vengeance) and norvaline (vengeance) there isnt much else to look into
__________________
Head Rep for EST Nutrition
www.ESTnutrition.com
Plasmatic (with GPLC) and ThermaPhoria (featuring arachidonic acid) check them out in the Bodybuilding store!
http://www.bodybuilding.com/store/est/est.htm
Feel free to PM me anytime with questions regarding the EST line, or email me:
tim @ estnutrition.com
Engineered Sports Technology
|
|
|
12-06-2009, 08:56 PM
|
#7012
|
|
Registered User
Join Date: Mar 2007
Age: 21
Stats: 6'0", 185 lbs
Posts: 25
BodyBlog Entries: 0
BodyPoints: 1801
|
Well, I've tried: NO-Xplode-- 5, Supercharge -- 8, Xpand Xtreme pumps--7 and NO-Shotgun.... by far the best Nitric Oxide for me --- 9 ..... =)
|
|
|
12-06-2009, 09:00 PM
|
#7013
|
|
Golden Gains Now @ BB.com
Join Date: Mar 2005
Posts: 34,092
BodyBlog Entries: 0
BodyPoints: 42825
|
Quote:
Originally Posted by thehulk50
for the taste, effectiveness, price, and overall product quality, white flood FTW!
|
glad people are catching on and the new raspberry is off the hook. controlled labs was also the first (and one of the few) companies to be certified by bb.com to use a gmp certified facility for all of our products, so the quality is assured.
__________________
Specials & insider info
www.ControlledLabsForum.com
www.bodybuilding.com/store/clabs/clabs.htm discounted stacks at bottom
CL Stacking
http://www.controlledlabs.com/show.php?section=Stacking%20Info
FREE Samples
http://forum.bodybuilding.com/showthread.php?t=118327161
FREE CL stuff for your labels
http://forum.bodybuilding.com/showthread.php?t=6654831
CONTROLLED LABS is GMP for Sport certified
Certified GMP by bb.com
http://forum.bodybuilding.com/showthread.php?t=117201151
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|