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12-02-2009, 05:21 PM
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#10411
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Registered User
Join Date: Feb 2007
Location: Carmichael, California, United States
Age: 38
Stats: 5'11", 180 lbs
Posts: 4,486
BodyBlog Entries: 0
BodyPoints: 28
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Quote:
Originally Posted by The_Animal11
Damn. Eric: 1. Us: 0
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I can tell E is feeling good lately cause he's got his smart ass back at level 11.
__________________
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Training journal http://forum.bodybuilding.com/showthread.php?p=148831101
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12-02-2009, 07:22 PM
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#10412
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Till I Collapse
Join Date: Aug 2005
Location: New York, United States
Age: 30
Stats: 6'2", 198 lbs
Posts: 8,036
BodyBlog Entries: 0
BodyPoints: 21539
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Damn. Deloading those 120's at each rep like that is pretty impressive!
So your gonna do some PL meets huh? Good stuff!
__________________
Check out my Contest Prep Log:
http://forum.bodybuilding.com/showthread.php?t=119642741
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12-02-2009, 08:02 PM
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#10413
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Won't Give Up
Join Date: Feb 2005
Location: New Jersey, United States
Age: 27
Stats: 5'10", 185 lbs
Posts: 7,763
BodyPoints: 23844
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Quote:
Originally Posted by toddbz
I can tell E is feeling good lately cause he's got his smart ass back at level 11.
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yeah...i've missed it...
__________________
Getting THICK!
http://forum.bodybuilding.com/showthread.php?t=117797281
"Without strength, how can you consider yourself a man? How can you look in the
mirror and live with yourself if you see a pathetically weak image staring back at
you?"
- Jason Ferruggia
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12-02-2009, 08:34 PM
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#10414
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Registered User
Join Date: Feb 2007
Location: Las Vegas, Nevada, United States
Stats: 5'2", 135 lbs
Posts: 2,493
BodyBlog Entries: 0
BodyPoints: 119
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I've been giving it a go as well! However, today I just wasn't feeling it  However, on a good day, I can push a good amount of wt., when compared to DB's. 
__________________
Phillip
the "iron" Chef
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Recipes! http://www.bodyproud.org/group/bleaktosheik
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12-02-2009, 08:39 PM
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#10415
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,374
BodyBlog Entries: 0
BodyPoints: 9010
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Quote:
Originally Posted by toddbz
Bloody hell those presses looked sweet!
Looks like you kept your tush a bit better planted to  |
I can get the 130's next time! Cool part about being FAT is that you get some strength to make up for being fat.
Quote:
Originally Posted by The_Animal11
agreed. if I can press the 120s, berto you should at least have the 130s!
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I got the 130's for 13 the other day.
Quote:
Originally Posted by WhiteFiberz
Today at school they had Chorizo Pizza for lunch!
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Chorizo...That's what she had! 
Quote:
Originally Posted by Young9
LOL
Alberto is pressing the 140s!!
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x10 next week!
Quote:
Originally Posted by The_Animal11
i meant for his inclines duh!
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I want to start doing them with pauses though, I feel like I can get the 140's, but it might take 8-10 cycles. Powerday cycles, not the baddy kind.
Quote:
Originally Posted by Quelly
you guys realize I was saying that I (as in not berto) could probably flat press the 130's right now...
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I think you can! Telling you bro, we going to be hitting some nasty PR's on the presses this next year.
Quote:
Originally Posted by The_Animal11
Damn. Eric: 1. Us: 0
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He is being an ass again! LOL
Quote:
Originally Posted by healthybodies
Is this what's on tap Sunday?
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I didn't want to high rep it, but we can squat, and I want to do some heavy HEAVY DB lunges. On hyper days I have been doing the freestyle a bit of late.
Quote:
Originally Posted by toddbz
I can tell E is feeling good lately cause he's got his smart ass back at level 11.
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Noticed to! Saturday is going to be off the hook.
Quote:
Originally Posted by jked4life
Damn. Deloading those 120's at each rep like that is pretty impressive!
So your gonna do some PL meets huh? Good stuff!
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I want to, but if I am not in a position were I can beat my 1275 total, then no. Of course I want to be a 181 when I do this.
Quote:
Originally Posted by Squizzzer
yeah...i've missed it...
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Its been a while, but its going to be back for a while.
__________________
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12-02-2009, 08:41 PM
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#10416
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,374
BodyBlog Entries: 0
BodyPoints: 9010
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Quote:
Originally Posted by bbqwizard
I've been giving it a go as well! However, today I just wasn't feeling it However, on a good day, I can push a good amount of wt., when compared to DB's. |
Same here, the movement is just so natural with DBs. Night and day really.
__________________
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Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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12-02-2009, 10:47 PM
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#10417
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Honor Thy Father
Join Date: Jan 2005
Location: Sacramento, California, United States
Age: 26
Stats: 6'0", 198 lbs
Posts: 11,877
BodyPoints: 35065
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Quote:
Originally Posted by toddbz
I can tell E is feeling good lately cause he's got his smart ass back at level 11.
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Quote:
Originally Posted by Squizzzer
yeah...i've missed it...
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Quote:
Originally Posted by FATHER FLEX
I think you can! Telling you bro, we going to be hitting some nasty PR's on the presses this next year.
He is being an ass again! LOL
I didn't want to high rep it, but we can squat, and I want to do some heavy HEAVY DB lunges. On hyper days I have been doing the freestyle a bit of late.
Noticed to! Saturday is going to be off the hook.
I want to, but if I am not in a position were I can beat my 1275 total, then no. Of course I want to be a 181 when I do this. |
its good to be back And Bert we are gonna tear **** up in 2010, I can't wait to see the kinda workouts we'll be hitting up with the whole 3dmj crew between pjs and finals at the 2010 shows...not to mention jeff will be competing!
And barb and me are doing sumo deads on sunday....I'll be hitting 405...just saying
And you trying to duck out of the 198's eh? Scared eh? Cause I'll be going for over 1275 buleed dat.
__________________
Eric Helms
Controlled Labs Athlete
Natural Bodybuilder and Powerlifter
NASM Certified Personal Trainer
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Relentless 2009-2011: Eric Helms forging a physique that leaves no doubt.
http://forum.bodybuilding.com/showthread.php?t=119360441
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12-02-2009, 10:55 PM
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#10418
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work hard, play hard
Join Date: Dec 2006
Location: Berkeley, California, United States
Age: 19
Stats: 5'7", 3 lbs
Posts: 5,562
BodyBlog Entries: 0
BodyPoints: 4586
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Quote:
Originally Posted by Quelly
And you trying to duck out of the 198's eh? Scared eh? Cause I'll be going for over 1275 buleed dat.
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he's ducking out of the 198s to get spanked in the 181s 
__________________
The greatest unhappiness lies in trading what you want most
for what you want at the moment.
Journal:
http://forum.bodybuilding.com/showthread.php?t=111404911
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12-03-2009, 12:07 AM
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#10419
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,374
BodyBlog Entries: 0
BodyPoints: 9010
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I will be in th 165's. I will start my mini manana.
__________________
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Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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12-03-2009, 01:25 AM
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#10420
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Honor Thy Father
Join Date: Jan 2005
Location: Sacramento, California, United States
Age: 26
Stats: 6'0", 198 lbs
Posts: 11,877
BodyPoints: 35065
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Quote:
Originally Posted by thebasil
he's ducking out of the 198s to get spanked in the 181s |
werent you gonna just do the teens or juniors cuz you were afraid of facing berto?
Quote:
Originally Posted by FATHER FLEX
I will be in th 165's. I will start my mini manana. |
lol, yeah then blow it this weekend...lol I'm the bane of your mini cuts!
__________________
Eric Helms
Controlled Labs Athlete
Natural Bodybuilder and Powerlifter
NASM Certified Personal Trainer
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Drug Free Contest Preparation, Training and Nutrition Consultation
http://www.3dmusclejourney.com/team-3dmj.php
Relentless 2009-2011: Eric Helms forging a physique that leaves no doubt.
http://forum.bodybuilding.com/showthread.php?t=119360441
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12-03-2009, 05:47 AM
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#10421
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WNBF Pro Bodybuilder
Join Date: Apr 2008
Location: Portola, California, United States
Age: 38
Stats: 5'9", 178 lbs
Posts: 2,092
BodyPoints: 0
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Quote:
Originally Posted by FATHER FLEX
I didn't want to high rep it, but we can squat, and I want to do some heavy HEAVY DB lunges. On hyper days I have been doing the freestyle a bit of late.
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Me either, nothing over about 3 reps for me. Never squatted with you before so I'm excited about that!!!
__________________
Brad J Loomis RKC
TEAM AST SPORTS SCIENCE
www.healthybodiesfitness.com
WNBF Pro Bodybuilder
100% Natural Bodybuilding
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Naturally Intense Journal
http://forum.bodybuilding.com/showthread.php?p=415998161#post415998161
"As long as we honor God, nothing is impossible NOTHING!" - Facing the Giants
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12-03-2009, 06:30 AM
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#10422
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Operation: Leave No Doubt
Join Date: Mar 2008
Location: Naples, Florida, United States
Age: 21
Stats: 5'8", 188 lbs
Posts: 7,537
BodyPoints: 0
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lol this journal is awesome.
__________________
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May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=110349501
richbodyfit.com<--- awesome trainer and workout partner!
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12-03-2009, 06:34 AM
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#10423
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,613
BodyPoints: 23018
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Quote:
Originally Posted by FATHER FLEX
Jones!
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Jones Pedro ?
x)
__________________
Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
I know of no hard gainers, only people that have the delusion that building muscle or strength is "easy." AndrewCook
Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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12-03-2009, 07:29 AM
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#10424
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NO CRYING
Join Date: May 2008
Location: United States
Age: 22
Stats: 5'10", 173 lbs
Posts: 5,672
BodyBlog Entries: 0
BodyPoints: 0
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breakdown
Quote:
Originally Posted by Quelly
I bet you I could flat 130's right now, dumbbells are felling much easier than barbells right now...
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Eric talking about Eric and his FLAT pressing
Quote:
Originally Posted by The_Animal11
agreed. if I can press the 120s, berto you should at least have the 130s!
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nothing said about inclines anywhere AND Berto was brought into the equation
Quote:
Originally Posted by Young9
LOL
Alberto is pressing the 140s!!
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witnessed the 140's en vivo
Quote:
Originally Posted by The_Animal11
i meant for his inclines duh!
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now he was talking about inclines 
Quote:
Originally Posted by Quelly
you guys realize I was saying that I (as in not berto) could probably flat press the 130's right now...
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Eric bringing the subject back to himself where it started...but Alberto was brought into the convo by Matt.
Quote:
Originally Posted by The_Animal11
Damn. Eric: 1. Matt: 0 Nick: 1.
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FIXED!
__________________
TEAM NO CRYING
"What doesn't kill you only makes you stronger."
Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=109193151&page=97
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12-03-2009, 09:40 AM
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#10425
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Registered User
Join Date: Feb 2007
Location: Carmichael, California, United States
Age: 38
Stats: 5'11", 180 lbs
Posts: 4,486
BodyBlog Entries: 0
BodyPoints: 28
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Quote:
Originally Posted by FATHER FLEX
I can get the 130's next time! Cool part about being FAT is that you get some strength to make up for being fat. |
It is working quite well for you. That's for damn sure. I really think that we're going to see plenty more "fat guy" PR's broken here real soon. Things like this normally become quite a trend. You and E hoggin all the big DB's. I'll get swole just by rollin em over to you guys
Quote:
Originally Posted by Quelly
werent you gonna just do the teens or juniors cuz you were afraid of facing berto?
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Head shot!!!
Course we're all gonna shhhhh when Chris totals over a grrrr
__________________
www.3DMUSCLEJOURNEY.COM
Our greatest glory is not in never falling, but getting up every time we do. - Confucius (551 BC-479 BC)
Team BK
We shhh on your shhh
Training journal http://forum.bodybuilding.com/showthread.php?p=148831101
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12-03-2009, 10:06 AM
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#10426
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work hard, play hard
Join Date: Dec 2006
Location: Berkeley, California, United States
Age: 19
Stats: 5'7", 3 lbs
Posts: 5,562
BodyBlog Entries: 0
BodyPoints: 4586
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Quote:
Originally Posted by Quelly
werent you gonna just do the teens or juniors cuz you were afraid of facing berto?
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psh i was going to do both until you guys dissuaded me from the younger category
the challenge still exists!
__________________
The greatest unhappiness lies in trading what you want most
for what you want at the moment.
Journal:
http://forum.bodybuilding.com/showthread.php?t=111404911
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12-03-2009, 10:28 AM
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#10427
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,374
BodyBlog Entries: 0
BodyPoints: 9010
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Quote:
Originally Posted by healthybodies
Me either, nothing over about 3 reps for me. Never squatted with you before so I'm excited about that!!! |
I am probably going to keep it 8-10 rep range. So it should be heavy-ish. My SI joint needs to alternate heavy, and light at this point.
Quote:
Originally Posted by The_Animal11
lol this journal is awesome.
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Too much over analyzing, and not enough lifting. Rack pulls today!
Quote:
Originally Posted by spirit3530
Jones Pedro ?
x) |
Trying to get mom's to learn to pronounce Jones. Maybe Alberto Pedro,two f LOLirst names. Badass!
Quote:
Originally Posted by Young9
Eric talking about Eric and his FLAT pressing
nothing said about inclines anywhere AND Berto was brought into the equation
witnessed the 140's en vivo
now he was talking about inclines
Eric bringing the subject back to himself where it started...but Alberto was brought into the convo by Matt.
FIXED! |
130's on the Incline w/ pauses. That would be silly! In two weeks!
Quote:
Originally Posted by toddbz
It is working quite well for you. That's for damn sure. I really think that we're going to see plenty more "fat guy" PR's broken here real soon. Things like this normally become quite a trend. You and E hoggin all the big DB's. I'll get swole just by rollin em over to you guys
Head shot!!!
Course we're all gonna shhhhh when Chris totals over a grrrr |
191 yesterday, and 189 today. A little soft, but a mans gotta eat, what a man's gotta eat! My only concern is that he hair on C's chest is going to cause friction on the bench press, and that might screw him up.
Quote:
Originally Posted by thebasil
psh i was going to do both until you guys dissuaded me from the younger category
the challenge still exists!
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Do it! Borat green singlet!
__________________
100% Natural Bodybuilding!
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APPLY NOW TO BECOME A 3DMUSCLEJOURNEY SPONSORED ATHLETE!
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Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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12-03-2009, 10:58 AM
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#10428
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Registered User
Join Date: Feb 2007
Location: Carmichael, California, United States
Age: 38
Stats: 5'11", 180 lbs
Posts: 4,486
BodyBlog Entries: 0
BodyPoints: 28
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Quote:
Originally Posted by FATHER FLEX
My only concern is that he hair on C's chest is going to cause friction on the bench press, and that might screw him up.
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Baby powder and tamarind!! FTW!!
__________________
www.3DMUSCLEJOURNEY.COM
Our greatest glory is not in never falling, but getting up every time we do. - Confucius (551 BC-479 BC)
Team BK
We shhh on your shhh
Training journal http://forum.bodybuilding.com/showthread.php?p=148831101
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12-03-2009, 11:02 AM
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#10429
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WNBF PRO BODYBUILDER
Join Date: Jan 2002
Location: Hayward, California, United States
Age: 26
Stats: 5'9", 190 lbs
Posts: 13,374
BodyBlog Entries: 0
BodyPoints: 9010
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Quote:
Originally Posted by toddbz
Baby powder and tamarind!! FTW!!
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Feta cheese to!
__________________
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
APPLY NOW TO BECOME A 3DMUSCLEJOURNEY SPONSORED ATHLETE!
http://www.3dmusclejourney.com/team-3dmj.php
Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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12-03-2009, 11:31 AM
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#10430
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Oracle of IHOP
Join Date: Sep 2006
Age: 41
Stats: 5'10", 235 lbs
Posts: 33,518
BodyPoints: 25210
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Please start a new journal. I will link this one to the new one. For those who do not know, once a thread passes 10000 posts, it starts to cause issues for the search function.
Thanks,
Eric
__________________
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