High bicep insertations=RAGEEEEEE

[IronLyfe]

even at 15inches they look quite ****ty in short sleeves, that gap just pisses me off just doesnt fill in no matter what. Anyone have this problem?

[jack0]

yes it sucks just hope u have some good peak

[IronLyfe]

Originally Posted by jack0

yes it sucks just hope u have some good peak

My inner biceps are pretty high shaped/peaked not much separation though since im on bulk but on cut would look great.

[aluu]

useless without pics

[.PeTeR.]

Any pics of people with this?

[portley74]

insertations

[IronLyfe]

Originally Posted by .PeTeR.

Any pics of people with this?

Dorian = High



larry scott= low

dorian has higher peak due to the gap but Larry's are more full and even from top to bottom.

[Shangius]

i have it too brah. my arm tapers down to like nothing at the sleeve. fuuuuuuuuuuuuuu

[-SLIX-]

Originally Posted by alainlovesserina

useless without pics

this

[redjm]

just train your triceps! triceps is bigger than biceps. they will fill up and be patient.

[Brad_Pitt]

[Shangius]

Originally Posted by redjm

just train your triceps! triceps is bigger than biceps. they will fill up and be patient.

uh what.... triceps have nothing to do with bicep placement. overall mass to the arm? yes.

[vifferlv]

There was a thread about this in the exercise forum.

Cliffs:
You can't fill in gap
Do spider curls (preacher curls on opposite side)

[bb09]

Originally Posted by IronLyfe

even at 15inches they look quite ****ty in short sleeves, that gap just pisses me off just doesnt fill in no matter what. Anyone have this problem?

Nope.

[.PeTeR.]

do i have this?

[redjm]

Originally Posted by Shangius

uh what.... triceps have nothing to do with bicep placement. overall mass to the arm? yes.

yep.

[matty_b_bop]

this is why Arnold had such amazing arms. he had both length AND peak.

[Dust]

yea i hate it and my bi's r ****ty to being with, wouldnt mind a pair like levrone's

[IronLyfe]

Originally Posted by .PeTeR.

do i have this?

lol yes, I think you do. My arms like that but more thickness on biceps/triceps

[IronLyfe]

Originally Posted by Shangius

i have it too brah. my arm tapers down to like nothing at the sleeve. fuuuuuuuuuuuuuu

FUUUUUU, I try focusing on the lower portion of preachers, concentrations etc but it just sucks to be in long tee's that cut off near the forearm, almost like you dont even work out but I guess thats what my great delts are for

[Backus24]

In.

Looks like I don't workout from straight on with most t-shirts.

Feels bad man

[IronLyfe]

Originally Posted by Backus24

In.

Looks like I don't workout from straight on with most t-shirts.

Feels bad man

from straight on its not that bad its from the side mostly, tbh my front actually SHOWS that I workout.

[Wiley1]

Nah, my biceps are pretty long luckily.

[bb09]

Actually, looking at those pics above, mine must be high - but I can't complain, either way.

[Veri_]

I have massive gap looks stupid when i flex arm

[IronLyfe]

Originally Posted by Wiley1

Nah, my biceps are pretty long luckily.

wtf is this ****, whats that gotta do with anything.

[IronLyfe]

Originally Posted by bb09

Actually, looking at those pics above, mine must be high - but I can't complain, either way.

I dont think you do but even if you did your overall arms mass is insane so it wouldnt be noticeable anyway.

[YolkedBrah]

Originally Posted by .PeTeR.

do i have this?

No, you just have skinny arms

[Wiley1]

Originally Posted by IronLyfe

wtf is this ****, whats that gotta do with anything.

U mad brah?

It has to do with the thread. I don't have high bicep insertations.

Unlucky phaggot.

[IronLyfe]

Originally Posted by YolkedBrah

No, you just have skinny arms

well to be honest, im glad his arms are well proportioned and its not just biceps.