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Old 11-10-2009, 03:53 PM   #1
doitbig191
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Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.

Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
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Old 11-10-2009, 03:54 PM   #2
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Old 11-10-2009, 03:54 PM   #3
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make that 8 mod negs
 
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Quote:
Originally Posted by BlazerXX View Post
shut the fuk up
i am a hamsom azz mu fukka
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Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.

Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
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Old 11-10-2009, 03:55 PM   #4
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Mu fuuuuu
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Old 11-10-2009, 03:55 PM   #5
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i am so fukin hamsom
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Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.

Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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Old 11-10-2009, 03:56 PM   #6
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Old 11-10-2009, 03:57 PM   #7
doitbig191
make that 8 mod negs
 
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Quote:
Originally Posted by nohcOR View Post
Like this?
so hamsom
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Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.

Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
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Old 11-10-2009, 03:57 PM   #8
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your mommy lied
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Old 11-10-2009, 03:58 PM   #9
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Quote:
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i am so fukin hamsom

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Old 11-10-2009, 03:58 PM   #10
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Old 11-10-2009, 03:58 PM   #11
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Old 11-10-2009, 03:58 PM   #12
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go fist fuk yourself ***got
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strong 3rd post
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Old 11-10-2009, 03:59 PM   #13
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so fukin hamsom omgggggggggggg
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Originally Posted by deadlift01
I think I over trained it cause I did over 300 reps on my biceps I usually don't do that much but I would only be able to do biceps 1 time that week cause I was so busy.

Originally Posted by fallenx33
It's probably not the smartest idea to use Animal Pak at age 15. I heard that stuff is pretty strong.
misc black knights
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Old 11-10-2009, 04:00 PM   #14
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Old 11-10-2009, 04:03 PM   #15
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Old 11-10-2009, 04:04 PM   #16
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oh lawd
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