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Old 11-09-2009, 09:29 PM   #31
cjdelaney
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Quote:
Originally Posted by wolfbaden6 View Post
Mil press = no leg drive/all shoulders
Push press = "bounce" with legs to help get weight up a bit and push the rest of the way
the guy you quoted was 100% correct.
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Old 11-09-2009, 10:30 PM   #32
Darkwatcher759
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Press = no leg drive
push press = leg drive, but knees dont rebend
jerk = leg drive with knees rebending to catch
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Old 11-10-2009, 12:43 AM   #33
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Hallo.. rookie here. the overhead press you're talking about, do you mean seated or standing?
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Old 11-10-2009, 08:51 AM   #34
TomMutaffis
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Pat Wilson is a LW Strongman competitor who hit a 300 lbs log clean and press at 17 years old and 220-225 lbs.

He also hit a 315 x 5 push press at around 235 lbs I believe. His seated strict press is somewhere around 300 lbs; I know that he he has a mid 400's bench.
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Old 11-10-2009, 03:30 PM   #35
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Quote:
Originally Posted by BIGNHYOOGE View Post
Yes its possible... I willl be deadlifting 235 by february 2009
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