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Old 11-10-2009, 11:59 AM   #31
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negging everyone who suggested cell tech
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Old 11-10-2009, 12:03 PM   #32
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lmfao!! 500 on supps!! *sigh*

heres a list of things that are remotely worth it. (IN THIS ORDER)

- casein protein powder
- egg protein powder
- whey protein powder
- a multivitamin/mineral (either orange triad or mvp-365 + ZMK)
- fish oil
- digestive enzymes, psyllium husk fiber, probiotics, etc
- BULK creatine monohydrate
- BULK beta-alanine
- bcaa's (xtend is teh greatest)
- caffeine pills and 1,3 dimeth pills. if u really NEED a mental boost


DONT buy any "pre-workout" formulas and DONT buy any "weight gainers"
- If you're really having trouble putting weight on, make your own gainers by throwing protein, pb, fruit, oats, whatever into a blender.


Notice how protein and health related supplements come first. If you're body isn't operating at its best, why wouldn't your gains in the gym be negatively affected?

What money you have left, put in the bank and use for groceries and non-bbing related expenses. Trust me. You'll be glad you did. I wasted soo much money on supplements that promised this and that and were fun to use but ultimately did NOTHING other than boost my ego temporarily
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Old 11-10-2009, 12:05 PM   #33
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lmao at digestive enzymes
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Old 11-10-2009, 12:07 PM   #34
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lmao at digestive enzymes
not sure if serious...
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Old 11-10-2009, 12:07 PM   #35
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lmao at digestive enzymes
Why is that funny? Probiotics are very good for you. I take acidophilus on my workout days.
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Old 11-10-2009, 01:20 PM   #36
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save it all
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Old 11-10-2009, 02:00 PM   #37
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be like the kid from the teen muscle video and spend 400 of it at gnc on creatine and protein
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Old 11-10-2009, 02:08 PM   #38
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what the hell are you thinking spending 500 dollars on anything, let alone supplements?
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Old 11-10-2009, 02:33 PM   #39
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1. Liver tabs
2. Creatine
2. Whey protien
4. BCAA's
5. Healthy fat acids
6. Digestive enzymes
7. Multi V
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Old 11-10-2009, 02:34 PM   #40
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120$ on 20 sticks
30$ on a bottle of mdrol
70$ on Nolva + clomid
280$ on chicken breasts + ground beef
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Old 11-10-2009, 02:34 PM   #41
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Quote:
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lmao at digestive enzymes
It's not how much you eat, it's how much you digest.
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Old 11-10-2009, 02:37 PM   #42
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Quote:
Originally Posted by whitesox3223 View Post
lmfao!! 500 on supps!! *sigh*

heres a list of things that are remotely worth it. (IN THIS ORDER)

- casein protein powder WASTE
- egg protein powder WASTE
- whey protein powder
- a multivitamin/mineral (either orange triad or mvp-365 + ZMK) WASTE
- fish oil
- digestive enzymes, psyllium husk fiber, probiotics, etc WASTE
- BULK creatine monohydrate WASTE
- BULK beta-alanine WASTE
- bcaa's (xtend is teh greatest) WASTE
- caffeine pills and 1,3 dimeth pills. if u really NEED a mental boost
it would be SO much cheaper to buy Serious Mass, its got creatine, BCAA, multis, EAAS, and different types of protein.
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Old 11-10-2009, 03:11 PM   #43
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Quote:
Originally Posted by GLHF View Post
it would be SO much cheaper to buy Serious Mass, its got creatine, BCAA, multis, EAAS, and different types of protein.
You, sir, are an idiot
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Old 11-10-2009, 10:36 PM   #44
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You, sir, are an idiot
I dont like to go as far as to call someone an idiot...but I agree that the post spoken of here is definitely ill informed to say the least.
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Old 11-11-2009, 01:44 AM   #45
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Old 11-11-2009, 06:33 AM   #46
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Quote:
Originally Posted by GLHF View Post
it would be SO much cheaper to buy Serious Mass, its got creatine, BCAA, multis, EAAS, and different types of protein.
wat? How can you suggest fish oil but not a multi vitamin?
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Old 11-11-2009, 06:58 AM   #47
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I was going to say this... lol



but you live in AUS so...

Meat and fish. tons of it. no supplements.
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Old 11-11-2009, 08:13 AM   #48
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You, sir, are an idiot
yes he is
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