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10-28-2009, 08:27 PM
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#1411
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Registered User
Join Date: Jan 2008
Location: Louisiana, United States
Age: 21
Posts: 647
BodyBlog Entries: 0
BodyPoints: 0
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Had no clue this thread was still alive! Man it's old. Yes i have definitely been in this sorority but i have been faithful. Been back on the horse for the last 2 days. Yes, i will make this happen
__________________
Our greatest fear is not that we are in adequate; our greatest fear is that we are powerful beyond measure.
I had an unfortunate incident with the regular misc section.... that was when i first started coming on here. I didn't know any better. :(
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10-30-2009, 09:40 AM
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#1412
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Registered User
Join Date: Jul 2008
Location: New York, United States
Age: 21
Stats: 5'7", 132 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 0
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So how much do all you guys Squat?
I'm usually about 230 lbs (max) But I'm trying to get it higher. My school schedule keeps messing up my workout schedule Though solve been stock here for awhile.
__________________
♦ ɴɣϲ ϲrew ♦
Last edited by JCbabi; 10-30-2009 at 12:09 PM.
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10-30-2009, 07:05 PM
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#1413
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SAVE NOTHING!!!!!
Join Date: Aug 2008
Location: Ogden, Utah, United States
Age: 34
Stats: 5'2", 132 lbs
Posts: 717
BodyBlog Entries: 0
BodyPoints: 0
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Great max Im at 135 for 8 reps
__________________
Team Anti-Goliath
Don't focus on trying to do more sets, focus on doing more with the sets you have!!!!
ITS ALL ABOUT MOTIVATION!
**Support your local Roller Derby Girl**
O-Town Derby Dames FTW!!!
Saggy skin: the picture journal and the battle for sharp abs
http://forum.bodybuilding.com/showthread.php?t=112062351
Monika33 Journal: The New Challenge
http://forum.bodybuilding.com/showthread.php?t=110210781
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11-07-2009, 04:41 PM
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#1414
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Registered User
Join Date: Jul 2008
Location: New York, United States
Age: 21
Stats: 5'7", 132 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 0
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nod bad, anyone else?
__________________
♦ ɴɣϲ ϲrew ♦
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11-08-2009, 03:55 PM
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#1415
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SAVE NOTHING!!!!!
Join Date: Aug 2008
Location: Ogden, Utah, United States
Age: 34
Stats: 5'2", 132 lbs
Posts: 717
BodyBlog Entries: 0
BodyPoints: 0
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well I beat my max, Im at 135 for 10 reps now!!!
__________________
Team Anti-Goliath
Don't focus on trying to do more sets, focus on doing more with the sets you have!!!!
ITS ALL ABOUT MOTIVATION!
**Support your local Roller Derby Girl**
O-Town Derby Dames FTW!!!
Saggy skin: the picture journal and the battle for sharp abs
http://forum.bodybuilding.com/showthread.php?t=112062351
Monika33 Journal: The New Challenge
http://forum.bodybuilding.com/showthread.php?t=110210781
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11-09-2009, 12:02 AM
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#1416
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Registered User
Join Date: Aug 2009
Age: 29
Posts: 1,595
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Quote:
Originally Posted by Monika33
well I beat my max, Im at 135 for 10 reps now!!!
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what do u bench?
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11-09-2009, 07:22 AM
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#1417
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Registered User
Join Date: Jul 2008
Location: New York, United States
Age: 21
Stats: 5'7", 132 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Monika33
well I beat my max, Im at 135 for 10 reps now!!!
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congrats!
now its time to bump up the weight!!
__________________
♦ ɴɣϲ ϲrew ♦
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11-09-2009, 03:37 PM
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#1418
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the savage
Join Date: May 2008
Location: Victorville, California, United States
Age: 27
Stats: 5'6", 136 lbs
Posts: 5,852
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Monika33
Today was Squat day!!!
Squats
65x10
65x10
65x10
75x10
115x10
135x6
LOVIN IT!!
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Squat day is always a good day...
Quote:
Originally Posted by gelizzy
Had no clue this thread was still alive! Man it's old. Yes i have definitely been in this sorority but i have been faithful. Been back on the horse for the last 2 days. Yes, i will make this happen
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Remember consistency and dedication are key!
Quote:
Originally Posted by Monika33
well I beat my max, Im at 135 for 10 reps now!!!
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Congrats!
Quote:
Originally Posted by JCbabi
congrats!
now its time to bump up the weight!!
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^this, high weight/low rep for life.
Quote:
Originally Posted by JCbabi
So how much do all you guys Squat?
I'm usually about 230 lbs (max) But I'm trying to get it higher. My school schedule keeps messing up my workout schedule Though solve been stock here for awhile.
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Solid numbers, remember losing an hour of sleep here and there (or an hour of socializing) to squeeze in a little more time at the gym has never hurt anybody.
__________________
Freedoms lost are seldom restored.
"Laws that forbid the carrying of arms . . . disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." Cesare Beccaria, 1767 (Later quoted by Thomas Jefferson)
Ridge4120 06/2010
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11-09-2009, 09:11 PM
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#1419
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SAVE NOTHING!!!!!
Join Date: Aug 2008
Location: Ogden, Utah, United States
Age: 34
Stats: 5'2", 132 lbs
Posts: 717
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JCbabi
congrats!
now its time to bump up the weight!!
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Yep it sure it and tomorrow is the day!!!!
__________________
Team Anti-Goliath
Don't focus on trying to do more sets, focus on doing more with the sets you have!!!!
ITS ALL ABOUT MOTIVATION!
**Support your local Roller Derby Girl**
O-Town Derby Dames FTW!!!
Saggy skin: the picture journal and the battle for sharp abs
http://forum.bodybuilding.com/showthread.php?t=112062351
Monika33 Journal: The New Challenge
http://forum.bodybuilding.com/showthread.php?t=110210781
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11-09-2009, 11:28 PM
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#1420
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Registered User
Join Date: Jan 2007
Age: 23
Stats: 5'7", 150 lbs
Posts: 39
BodyBlog Entries: 0
BodyPoints: 52
Rep Power: 0 
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Quote:
Originally Posted by JCbabi
So how much do all you guys Squat?
I'm usually about 230 lbs (max) But I'm trying to get it higher. My school schedule keeps messing up my workout schedule Though solve been stock here for awhile.
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I did 180 x 10 reps today, but I usually do 135 X 12 for 4 sets.
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11-10-2009, 10:19 AM
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#1421
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SAVE NOTHING!!!!!
Join Date: Aug 2008
Location: Ogden, Utah, United States
Age: 34
Stats: 5'2", 132 lbs
Posts: 717
BodyBlog Entries: 0
BodyPoints: 0
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Squat
65x10
65x10
85x10
135x10
140x5
YAHOOOOO another PR
__________________
Team Anti-Goliath
Don't focus on trying to do more sets, focus on doing more with the sets you have!!!!
ITS ALL ABOUT MOTIVATION!
**Support your local Roller Derby Girl**
O-Town Derby Dames FTW!!!
Saggy skin: the picture journal and the battle for sharp abs
http://forum.bodybuilding.com/showthread.php?t=112062351
Monika33 Journal: The New Challenge
http://forum.bodybuilding.com/showthread.php?t=110210781
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11-10-2009, 10:20 AM
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#1422
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SAVE NOTHING!!!!!
Join Date: Aug 2008
Location: Ogden, Utah, United States
Age: 34
Stats: 5'2", 132 lbs
Posts: 717
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by rogerfed4life
what do u bench?
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Incline bench 80 x10 2 sets
__________________
Team Anti-Goliath
Don't focus on trying to do more sets, focus on doing more with the sets you have!!!!
ITS ALL ABOUT MOTIVATION!
**Support your local Roller Derby Girl**
O-Town Derby Dames FTW!!!
Saggy skin: the picture journal and the battle for sharp abs
http://forum.bodybuilding.com/showthread.php?t=112062351
Monika33 Journal: The New Challenge
http://forum.bodybuilding.com/showthread.php?t=110210781
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11-10-2009, 09:01 PM
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#1423
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Registered User
Join Date: Jul 2008
Location: New York, United States
Age: 21
Stats: 5'7", 132 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Tikibeast
Solid numbers, remember losing an hour of sleep here and there (or an hour of socializing) to squeeze in a little more time at the gym has never hurt anybody.
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lol easier said than done, i get so stressed out i feel guilty going to the gym and not studying. But thats something im working on. . . . planning ahead!
Quote:
Originally Posted by julsierose
I did 180 x 10 reps today, but I usually do 135 X 12 for 4 sets.
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nice nice
Quote:
Originally Posted by Monika33
Squat
65x10
65x10
85x10
135x10
140x5
YAHOOOOO another PR
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now thats what we like to see!
good job!
__________________
♦ ɴɣϲ ϲrew ♦
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11-11-2009, 08:15 AM
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#1424
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Registered User
Join Date: Aug 2009
Location: Florida, United States
Age: 19
Stats: 5'3", 122 lbs
Posts: 57
BodyPoints: 0
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I've had an unproportionally large booty and tiny waist my whole life. Which makes my butt look even bigger. But I love it. Just need to get it more firmed up 
In.
__________________
"Sweat hard in training so you won't bleed in battle"
"I want a man that can support my mind and my body ;) I want a real soldier"
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11-11-2009, 10:39 AM
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#1425
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Always Battling the Bulge
Join Date: Sep 2002
Stats: 5'11", 211 lbs
Posts: 542
BodyPoints: 20
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Quote:
Originally Posted by tileigh
I've had an unproportionally large booty and tiny waist my whole life. Which makes my butt look even bigger. But I love it. Just need to get it more firmed up
In. |
Substitute large with Perfect if it's with a small waist.
Large and big waist equals fat.
__________________
Never expect a man who doesn't wear a watch to be respectful of your time - Me
Hard work can beat talent if talent doesn't work hard - Unknown
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11-11-2009, 01:27 PM
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#1426
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the savage
Join Date: May 2008
Location: Victorville, California, United States
Age: 27
Stats: 5'6", 136 lbs
Posts: 5,852
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JCbabi
lol easier said than done, i get so stressed out i feel guilty going to the gym and not studying. But thats something im working on. . . . planning ahead!
nice nice
now thats what we like to see!
good job!
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Lol I know how that is, I used to do the same thing with one of my old jobs, I put in a lot of off the clock overtime to keep the books straight and I felt bad bailing to go to the gym, fortunately they installed a gym on sight so that eliminated that issue. Just remember school is important but you need to balance everything.
Quote:
Originally Posted by tileigh
I've had an unproportionally large booty and tiny waist my whole life. Which makes my butt look even bigger. But I love it. Just need to get it more firmed up
In. |
Pictures needed for proof of said proportionally large booty...
__________________
Freedoms lost are seldom restored.
"Laws that forbid the carrying of arms . . . disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." Cesare Beccaria, 1767 (Later quoted by Thomas Jefferson)
Ridge4120 06/2010
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11-11-2009, 08:48 PM
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#1427
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Registered User
Join Date: Aug 2009
Location: Florida, United States
Age: 19
Stats: 5'3", 122 lbs
Posts: 57
BodyPoints: 0
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Quote:
Originally Posted by Tikibeast
Lol I know how that is, I used to do the same thing with one of my old jobs, I put in a lot of off the clock overtime to keep the books straight and I felt bad bailing to go to the gym, fortunately they installed a gym on sight so that eliminated that issue. Just remember school is important but you need to balance everything.
Pictures needed for proof of said proportionally large booty...
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This should clarify lol 
__________________
"Sweat hard in training so you won't bleed in battle"
"I want a man that can support my mind and my body ;) I want a real soldier"
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11-11-2009, 08:56 PM
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#1428
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Mr. Breeze
Join Date: Jan 2007
Posts: 4,401
BodyBlog Entries: 0
BodyPoints: 16115
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Quote:
Originally Posted by tileigh
This should clarify lol |
Sweet jesus 
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11-11-2009, 09:20 PM
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#1429
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Registered User
Join Date: Aug 2009
Location: Florida, United States
Age: 19
Stats: 5'3", 122 lbs
Posts: 57
BodyPoints: 0
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Quote:
Originally Posted by CoffeCanSlayer
Sweet jesus |
lol! Thanks
__________________
"Sweat hard in training so you won't bleed in battle"
"I want a man that can support my mind and my body ;) I want a real soldier"
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11-11-2009, 11:29 PM
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#1430
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Registered User
Join Date: Oct 2009
Age: 19
Stats: 5'2", 134 lbs
Posts: 89
BodyBlog Entries: 0
BodyPoints: 0
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Just found this thread again, I wasw part of this AGES ago under my old username (which I don't remember...) Only recently started getting back into the gym (and squatting) and feeling so weak.. But I'm getting there! My legs feel like jelly after my workout today.
__________________
------MMC-----
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11-12-2009, 12:42 AM
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#1431
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the savage
Join Date: May 2008
Location: Victorville, California, United States
Age: 27
Stats: 5'6", 136 lbs
Posts: 5,852
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by tileigh
This should clarify lol |
Holy mother of...where are the women with proportions like that where I'm from? Very nice backyard you have there! I'm now regretting the old picture threads got deleted....
__________________
Freedoms lost are seldom restored.
"Laws that forbid the carrying of arms . . . disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." Cesare Beccaria, 1767 (Later quoted by Thomas Jefferson)
Ridge4120 06/2010
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11-12-2009, 12:51 AM
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#1432
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the savage
Join Date: May 2008
Location: Victorville, California, United States
Age: 27
Stats: 5'6", 136 lbs
Posts: 5,852
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by notforyou
Just found this thread again, I wasw part of this AGES ago under my old username (which I don't remember...) Only recently started getting back into the gym (and squatting) and feeling so weak.. But I'm getting there! My legs feel like jelly after my workout today.
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You look familiar but I'm drawing a blank...
__________________
Freedoms lost are seldom restored.
"Laws that forbid the carrying of arms . . . disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." Cesare Beccaria, 1767 (Later quoted by Thomas Jefferson)
Ridge4120 06/2010
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11-12-2009, 05:51 AM
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#1433
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Registered User
Join Date: Aug 2009
Location: Florida, United States
Age: 19
Stats: 5'3", 122 lbs
Posts: 57
BodyPoints: 0
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Quote:
Originally Posted by notforyou
Just found this thread again, I wasw part of this AGES ago under my old username (which I don't remember...) Only recently started getting back into the gym (and squatting) and feeling so weak.. But I'm getting there! My legs feel like jelly after my workout today.
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Congrats on starting again. I know it's going to be hard to start over once you've stopped. You'll probably have to gain back the strength you had before all over again and it's going to suck. But you'll see that once you've had it before, it will gain back quicker than your initial gain. Just keep your motivation up, be patient, be CONSISTENT, and you should see results soon enough
__________________
"Sweat hard in training so you won't bleed in battle"
"I want a man that can support my mind and my body ;) I want a real soldier"
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11-12-2009, 06:00 AM
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#1434
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Always Battling the Bulge
Join Date: Sep 2002
Stats: 5'11", 211 lbs
Posts: 542
BodyPoints: 20
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Quote:
Originally Posted by tileigh
This should clarify lol |
Yea, that clarifies everything for sure and reinforces my formula: Tiny waist + nice booty = Perfect
Everybody wants a small waist to accentuate the V-taper...but it accentuates the hips much more to me. ^
Be proud, it's definitely an asset, not a liability.
__________________
Never expect a man who doesn't wear a watch to be respectful of your time - Me
Hard work can beat talent if talent doesn't work hard - Unknown
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11-12-2009, 06:02 AM
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#1435
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I work for it period...
Join Date: May 2008
Location: Massachusetts, United States
Age: 40
Stats: 5'4", 130 lbs
Posts: 7,924
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Tikibeast
Holy mother of...where are the women with proportions like that where I'm from? Very nice backyard you have there! I'm now regretting the old picture threads got deleted.... |
Tiki! How I've missed you!!
Agreed...may the old picture threads RIP... 
__________________
Success is not the result of spontaneous combustion; you must set yourself on fire first.
-Reggie Leach-
http://www.iron-kim.com
*A little bitch in the nice...a little nice in the bitch...*
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11-12-2009, 12:03 PM
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#1436
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the savage
Join Date: May 2008
Location: Victorville, California, United States
Age: 27
Stats: 5'6", 136 lbs
Posts: 5,852
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by kimm4
Tiki! How I've missed you!!
Agreed...may the old picture threads RIP... |
KIMM!!! How are you sweetie? Missed you too hon, we need to get you on Facebook with the rest of us. What's new? How's the garden?
Yeah there were some truly amazing threads and some truly OUTSTANDING photos 
__________________
Freedoms lost are seldom restored.
"Laws that forbid the carrying of arms . . . disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man." Cesare Beccaria, 1767 (Later quoted by Thomas Jefferson)
Ridge4120 06/2010
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11-12-2009, 09:21 PM
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#1437
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Registered User
Join Date: Jul 2007
Location: San Antonio, Texas, United States
Age: 39
Stats: 5'7", 160 lbs
Posts: 82
BodyBlog Entries: 0
BodyPoints: 1016
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Quote:
Originally Posted by tileigh
This should clarify lol |
that's something to be proud of right there.. i like it
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11-12-2009, 09:51 PM
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#1438
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Mr. Breeze
Join Date: Jan 2007
Posts: 4,401
BodyBlog Entries: 0
BodyPoints: 16115
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From an OG Azzwatcher, good job ladies. Keep up the hardwork.
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11-17-2009, 07:19 AM
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#1439
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Registered User
Join Date: Dec 2006
Location: El Paso, Texas, United States
Age: 26
Stats: 5'6", 175 lbs
Posts: 97
BodyPoints: 639
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so how do you become a AZZWATCHER?, i need to get home and get to a nice gym, i like here but NO ONE squats, but me i think
__________________
" it not how you get knocked down but how YOU get back UP!"
" I feel like Mike Jones: cause back then they didnt want me now i'm hot they all on me!"
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11-23-2009, 08:37 PM
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#1440
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Registered User
Join Date: Jul 2008
Location: New York, United States
Age: 21
Stats: 5'7", 132 lbs
Posts: 1,479
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by Tikibeast
Lol I know how that is, I used to do the same thing with one of my old jobs, I put in a lot of off the clock overtime to keep the books straight and I felt bad bailing to go to the gym, fortunately they installed a gym on sight so that eliminated that issue. Just remember school is important but you need to balance everything.
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yes i am well aware but on days like today when i am waiting for group members to send me their part of the project (so i can put it together) that is due tmrw at 11 and it is 10 30 at night theres not much i can do. GRRRUUHHHHH
back to my question...
ladies im dying here, i really wanna know what everyone lifts so spill it!!!!!!!!
__________________
♦ ɴɣϲ ϲrew ♦
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