Whey weight gainer mutli fish oil pre workout thats it thats like 120$ tops.
But if u wanna spend 500$ might as well step up to the big leagues and not fck around with ****ty sups
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I rep back/neg back(might be on recharge/spread)
aspiring bodybuilder.
If you got any questions shoot me a pm.
Whey, Casein, Multi's, fish oils, Creatine mono (I know you have money for the more expensive types, but I really hate them), preworkout, intra workouts, buy a few shaker cups, uhhhh flaxseeds to put in your shakes, uhh BCAAS, glutamine, hmmm. That's all I can think of for now.
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"Accumulating injuries are the price we pay for the thrill of not having sat around on our asses."
I rep back 500+, if I don't get you back right away I'm on spread, I'll definitely get you though.
"The bottom line is don't marry a program and there is no rule that says you can never come back to something you've already done." - all pro
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Location: Southern Pines, North Carolina, United States
Age: 19
Stats: 5'8", 165 lbs
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Quote:
Originally Posted by Alboking
Whey weight gainer mutli fish oil pre workout thats it thats like 120$ tops.
But if u wanna spend 500$ might as well step up to the big leagues and not fck around with ****ty sups
this.
why the hell are you gonna blow on 500 on supps that you dont really need
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***** R.I.P Timothy J. Mckenny AKA Frvrmuscle *****
You died doing what you loved
You will be missed
IMO you're better off spending that money on doctors/nutritionists to find out what vitamins you might be lacking, you're hormone levels, and you're body fat % (bod pod)
Becuase of your size id say shy away from gainer and go for whey. Because chances are you are cutting, casein would be ideal.
ON Casein Protein
OrangeTriad (split dosages up throughout day)
Xtend or PurpleWraath
These are your staples (Whey/Multi/Aminos)
Now if you want to add (which you easily can with $500)
Jack3d, WhiteFlood, or SP250 (NO preworkout formulas.. use on/off to avoid tolerance effect w these)
Creatine monohydrate, SizeOn, GreenMag (Creatines)
You may be able to find a company deal on Controlled Labs for White Flood, Purple Wraath, Greenmag on bb.com.. infact im almost certain you will. gr8 stack.
If your parents dont supply food, you should spend the rest on meat/rice and selective veggies
Elitefts is having a veterans day special. Free shipping which and a free shirt for an order over 30%.
But like a benching shirt or a power rack.
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"in six months I can still be living in my van, but If I can outlift everybody, out squat, out deadlift, out bench Them, who's the king?" -paul.
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You'll hunt me. You'll condemn me. Set the dogs on me. Because that's what needs to happen. Because sometimes...the truth isn't good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.
Do what I did. Buy a 200$ 4.4fridge, 100$ in utensils and tupperware, and another 100$ to put some food in it. There, you still have 100$ to get multi, creatine, oil, and a tub of whey.
/thread
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