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11-09-2009, 07:37 AM
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#31
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Registered User
Join Date: Aug 2009
Location: Tampa, Florida, United States
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pardon me for being uneducated on posting pictures...
but I'll try
here are my legs when I used to wake up and run 6 miles a day as a D1 xc runner...
here are my legs after squatting
cross country never made my legs big in any way, however it did make them strong so when I did start squatting I was started at a very decent weight for a girl... but def never made them big. and the before pic I also had "thunder thighs" for a cross country runner, but everyone has thunder thighs compared to a xc runner.
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11-09-2009, 08:03 AM
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#32
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Registered User
Join Date: Mar 2009
Age: 18
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What was the point of this thread? Yeah there are some xc runners who have big legs, yeah they probably squat as well as run. During my xc season I ran over 4 miles a day did i squat? Not really, but my legs are pretty strong from running hills all day. Also unless you were the fastest guy outthere and could run a 15 or 16 min time you werent gonna make it so xc was just to keep us in shape for other sports.
Cliffs
Yes some have big legs
Yes some squat
Yes Most do other sports other than xc
Yes this thread is pointless. Strain on muscle=growth
<just so ya know xc runners run a 5k so that about 3.1 miles they are not marathon runners>
__________________
"I mean, ya gotta make that sh** look appealing and not like you're beating a bowl of cake batter like your life depended on it!"
"TheClips, on jerking off in front of a girl."
No matter what this world throws at me, I smile because I can
Because I know through the darkest of times, forever will I stand
"FrvrMuscle, from his poem" RIP
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11-09-2009, 08:17 AM
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#33
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Registered User
Join Date: Mar 2006
Location: United Kingdom (Great Britain)
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Stats: 5'9", 181 lbs
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Most runners eat to be light for running. They don't meet any conditions to get big, and don't need to be for their sport.
__________________
e-Stalker Second Class
the day i became a man
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11-09-2009, 08:30 AM
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#34
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Registered User
Join Date: Feb 2009
Age: 18
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When i was at high school there was a kid who literally won the cross country annual school run for 3 years straight, and he was stick thin like 140lb if that. JS
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11-09-2009, 09:00 AM
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#35
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 20
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Quote:
Originally Posted by AirChair
crypt0d is an idiot. Ignore all he says. My guess is he's also somewhere around ryanoakes size, based on his asinine "I don't post a picture because I want a career someday" defense.
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That doesn't even make sense as an excuse. No career is going to bash you for having a picture similar to what the rest of us have. I've never heard of a career where bodybuilding would get you to lose the job. And if you actually compete, people take pictures of you, etc.
That's a ***gy excuse, crypt0d. Sorry.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
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Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
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11-09-2009, 09:00 AM
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#36
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Registered User
Join Date: Nov 2009
Location: United States
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Quote:
Originally Posted by Uneducated17
Shame you didn't learn English in COLLEGE.
Also, that quote pretty much explains your knowledge. College is rubbish at teaching anything even remotely based on physical education.body building/exercise/muscles etc.
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Right I assume theirs a reason your name is uneducated; because you dont know ****? People dont go around and make **** up and publish it in research papers.
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11-09-2009, 09:05 AM
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#37
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Registered User
Join Date: Feb 2009
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Quote:
Originally Posted by Jesse7771
Right I assume theirs a reason your name is uneducated; because you dont know ****? People dont go around and make **** up and publish it in research papers.
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Negs for life. Also strong fail trying to beat the swear filter.
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11-09-2009, 12:01 PM
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#38
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pacifist, atheist.
Join Date: May 2009
Location: Los Angeles, California, United States
Age: 18
Stats: 5'5", 185 lbs
Posts: 7,984
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Quote:
Originally Posted by jwalker42
What was
Cliffs
Yes some have big legs
Yes some squat
Yes Most do other sports other than xc
Yes this thread is pointless. Strain on muscle=growth
<just so ya know xc runners run a 5k so that about 3.1 miles they are not marathon runners>
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Again,I wholeheartedly think that's just not true. show me one xc runner that doesn't have small legs.
Just one. Then I'll believe you.
__________________
official malcore vs galindo thread.
http://forum.bodybuilding.com/showthread.php?t=120770931
LOG.
http://forum.bodybuilding.com/showthread.php?t=118906951&goto=newpost
"i rather die than be average"
"in six months I can still be living in my van, but If I can outlift everybody, out squat, out deadlift, out bench Them, who's the king?" -paul.
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11-09-2009, 01:08 PM
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#39
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Registered User
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Age: 19
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11-09-2009, 01:09 PM
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#40
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An Hero'd His Thigh
Join Date: Dec 2008
Age: 21
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Quote:
Originally Posted by S.J.S.
you have obviously never ran an extremely long distance.
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I have, including a timed 20 mile in 2:03 after consecutive training runs (i.e. zero taper). I was 147 pounds at my current height. My legs were never 'big'. I may have thought they were at the time, but I know for certain they weren't.
Quote:
Originally Posted by r3pme
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I only see one XC runner in this picture (the girl in the Kennedy XCs, best XC shoe ever) and neither individual has 'big' legs.
__________________
"From the symptoms in that article, it's essentially synthetic concentrated leprosy." JC_Strongman on the 'facts' of hGH use.
If you ever overplay Jack-Ten against me like an idiot and it results in me losing money, I will find you.
Real men split tens and double down on soft twenty.
Convergys sucks. I don't care if you're a current employee and are offended by this; you have no soul.
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11-09-2009, 01:10 PM
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#41
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Be Contagious
Join Date: Dec 2008
Location: Virginia, United States
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Posts: 965
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Quote:
Originally Posted by Cryotek
They dont have big legs.
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this
sprinters have big legs
__________________
My journal, gotta get it done.
http://forum.bodybuilding.com/showthread.php?p=404051351#post404051351
Sub, I'll need advice
Reps (on recharge):
Every team Cleveland/Columbus and Miami
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11-09-2009, 01:16 PM
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#42
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Registered User
Join Date: Oct 2009
Age: 19
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Quote:
Originally Posted by AirChair
I have, including a timed 20 mile in 2:03 after consecutive training runs (i.e. zero taper). I was 147 pounds at my current height. My legs were never 'big'. I may have thought they were at the time, but I know for certain they weren't.
I only see one XC runner in this picture (the girl in the Kennedy XCs, best XC shoe ever) and neither individual has 'big' legs.
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you blind brah? theres 2. and yes i know the guy's aren't as big but the girls are
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11-09-2009, 01:33 PM
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#43
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An Hero'd His Thigh
Join Date: Dec 2008
Age: 21
Stats: 5'10", 182 lbs
Posts: 3,580
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Quote:
Originally Posted by r3pme
you blind brah? theres 2. and yes i know the guy's aren't as big but the girls are
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You stupid brah? I'm saying the guy isn't an XC runner. I'm an elitist when it comes to sports -- to earn the title of being a <insert sport>er you have to be dedicated, and spare nothing when you're prepping and competing. The guy's running around an XC course, yes, but he's doing it in a t-shirt and a pair of ASICS that look like the Nimbus. Not an XC runner. He's there casually, good for him...but he's not a "true" (for lack of a better word) XC runner. I can run every day, but it doesn't make me an XC runner.
I don't consider, nor call, myself a bodybuilder.
That aside, 1) the girl's legs are not big 2) her right leg is obviously flexing as a result of her push-off and 3) she has a left leg **how convenient** that shows her legs aren't big.
__________________
"From the symptoms in that article, it's essentially synthetic concentrated leprosy." JC_Strongman on the 'facts' of hGH use.
If you ever overplay Jack-Ten against me like an idiot and it results in me losing money, I will find you.
Real men split tens and double down on soft twenty.
Convergys sucks. I don't care if you're a current employee and are offended by this; you have no soul.
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11-09-2009, 01:55 PM
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#44
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Registered User
Join Date: Jul 2009
Age: 17
Stats: 5'10", 174 lbs
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Quote:
Originally Posted by AirChair
I have, including a timed 20 mile in 2:03 after consecutive training runs (i.e. zero taper).
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i am not arguing that squats arent better for muscle gains. what i am arguing is that squats place more stress on you legs than any amount of running.
__________________
you will not win cause i will not lose
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11-09-2009, 01:58 PM
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#45
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ATG Nazi 4 Life
Join Date: Mar 2008
Age: 20
Stats: 5'8", 200 lbs
Posts: 7,655
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Quote:
Originally Posted by Jesse7771
Right I assume theirs a reason your name is uneducated; because you dont know ****? People dont go around and make **** up and publish it in research papers.
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They aren't necessarily making **** up, but they are known for skewing their statistics and data to read what they want it to.
__________________
I squat ATG.
I touch my chest when I bench.
Only way to do it.
*gaining* Log: http://forum.bodybuilding.com/showthread.php?t=113019011
*Team Tyjim* I miss you, bro. You were a great poster.
Reps stoners on site.
ATG>Parallel http://www.alwyncosgrove.com/leg-training-myths.html
Don't PM me looking for an excessive amount of help. Just message me on AIM. Better for everyone. The1SatanFears.
360 Gamertag: The1SatanFears - Madden '10 and Halo 3
-Ben
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11-09-2009, 02:13 PM
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#46
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An Hero'd His Thigh
Join Date: Dec 2008
Age: 21
Stats: 5'10", 182 lbs
Posts: 3,580
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by the1satanfears
They aren't necessarily making **** up, but they are known for skewing their statistics and data to read what they want it to.
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You mean the research that conclusively proved that ZMA was AT LEAST 12000% more anabolic than M-Drol were skewed to represent the interests of the party that commissioned the study!?!
Mind = Blown!
*/sarcasm, as Teen's been having trouble picking up on it lately*
__________________
"From the symptoms in that article, it's essentially synthetic concentrated leprosy." JC_Strongman on the 'facts' of hGH use.
If you ever overplay Jack-Ten against me like an idiot and it results in me losing money, I will find you.
Real men split tens and double down on soft twenty.
Convergys sucks. I don't care if you're a current employee and are offended by this; you have no soul.
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11-09-2009, 11:16 PM
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#47
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Registered User
Join Date: May 2009
Location: QLD, Australia
Age: 18
Stats: 5'11", 182 lbs
Posts: 406
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BodyPoints: 0
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Quote:
Originally Posted by S.J.S.
i am not arguing that squats arent better for muscle gains. what i am arguing is that squats place more stress on you legs than any amount of running.
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Thats pretty much exactly what I said on page 1. My words were "I don't think running any distance will equal the amount of stress that squats place on your legs."
And you argued about that, and now you change your mind? lol
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