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Old 10-31-2009, 08:56 PM   #1261
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sounds like something the old dogg would do
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Old 11-01-2009, 12:05 AM   #1262
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this would be EPIC!
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Old 11-01-2009, 01:37 AM   #1263
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Either way I'll be happy to see him. Either to help psych me up as a fellow competitor (with our "Naturalmania Class of '08" chants) or to hopefully get a few pics of me to share with everyone (you saw his coverage of this year's Naturalmania... guy knows how to work a camera!). Yeah, you never know if he's gonna pull a fast one and flick off the light switch, lol.
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Old 11-01-2009, 04:30 AM   #1264
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I think the measure of a great bodybuilder is not necessarily how conditioned or big he is at his show...or even how he placed, but rather, how much he IMPROVED from his last show.

With that said, if we're measuring improvement, you should've placed first babe. You ROCKED it from 08 to 09.

Wow....
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Old 11-02-2009, 01:56 PM   #1265
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Monday 11-02-09

Good afternoon People's. Im going to really enjoy today..YUP. Really enjoy! Today.. will be a day like no other. I have some things in the mind that shall be put to the TEST to REST!
I made a Promise to myself a few months back... That when I step onstage the next time... I WONT look like what I looked like at my 2 shows this year...Not that i looked bad..cause i actually didnt...Just a few tweaks here and there.as I set here ...I can HONESTLY tell everyone....I look COMPLETELY different. There are MAJOR differences right now that has come to light! as a matter of fact..when I come back from shopping and the gym..I am going to post a pic or 2..Cause this DOGG aint playing around. No Sir..No Maam!

O Yeah...You can bet your A$$ I'm going to be at Worlds.....and Dialing in??? I gotta say NO..NOT NOW.................Ive been DIALING IN..LOOOOOOONG TIIIIIME! Im Ready to EAT!







Quote:
Originally Posted by tonsti View Post
speechless with the pics Dood!
Thanks T..That was then

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Originally Posted by Quelly View Post
its tough to tell with the differences in lighting clement...but nontheless I KNOW you'll improve and bring a package to the next world's stage that will cause this look -> on all faces
Only time will tell now E..Only time!

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Originally Posted by bballbrett5 View Post
did you ever measure the circumfrence of your waist around the time of those photos?
No Capt..I dont measure the Small things!
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Hey Clement this was taken from a different forum

So... what gives?
Hear this? Hear that? Its just Hear say!!
besides...my name is not on the competitor list. so what does that tell you? ...NOTHING ..cause it wasnt on the Pro American list either! lol

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Originally Posted by SkNatural View Post
If clement is pulling a fast one... which he is known for... we'll find out in 17days or so.



Clement, you gotta have a good dinner place in mind for post show eating, I'm in.
I guess we will..and post show eating..Not a bad idea..AT ALL. I'll keep ya posted!
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sounds like something the old dogg would do
Me? Muah? Im done with that. Ive changed
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this would be EPIC!
Just wait 9.. It will be Epic!

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Either way I'll be happy to see him. Either to help psych me up as a fellow competitor (with our "Naturalmania Class of '08" chants) or to hopefully get a few pics of me to share with everyone (you saw his coverage of this year's Naturalmania... guy knows how to work a camera!). Yeah, you never know if he's gonna pull a fast one and flick off the light switch, lol.
lol. Look on the left..when the lights in th avi come on. we will know what time it is...for now..It is..."Light's Out"!
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I think the measure of a great bodybuilder is not necessarily how conditioned or big he is at his show...or even how he placed, but rather, how much he IMPROVED from his last show.

With that said, if we're measuring improvement, you should've placed first babe. You ROCKED it from 08 to 09.

Wow....
Im not sure if you know what your words do to me...No wonder you always Rock my world..Again..Again..& Again.
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Old 11-02-2009, 02:01 PM   #1266
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lol i knew it
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Old 11-02-2009, 02:35 PM   #1267
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Quote:
Originally Posted by dogg74 View Post
Monday 11-02-09

Good afternoon People's. Im going to really enjoy today..YUP. Really enjoy! Today.. will be a day like no other. I have some things in the mind that shall be put to the TEST to REST!
You're a bigger tease than I am.

Seriously.

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Im not sure if you know what your words do to me...No wonder you always Rock my world..Again..Again..& Again.
I wouldn't say it if I didn't mean it, sweetheart....
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Old 11-02-2009, 07:39 PM   #1268
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Haha, oh you, pulling this again?

Are you ok at least? Or was the injury legit?
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Old 11-02-2009, 08:47 PM   #1269
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You're a bigger tease than I am.

Seriously.
Agreed.

Clement might just be a bigger tease than J.

Better come through on the pics or a shirt saying "Biggest Tease on BB.com" will find its way to you.....
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Old 11-02-2009, 10:15 PM   #1270
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so i log on here before bed with the expectation of getting some motivation for cardio tomorrow morning and what do I find?....nada

Whats the word Clement?
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Old 11-03-2009, 01:22 AM   #1271
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Ok Ok Ok..it is after 2am and i not to long got into the house, I was going to wait till tomm..But i got about 4 messages on my ans machine about my Worlds plans. So i'll just post em now.

A couple months ago..I stated i was DONE for the year and i wouldnt resurface on the stage until Sep of 2010. I also stated that i hurt my back quite bad and was unable to do exercises effectively.. well..They were ALL TRUE.. I stated more than 1x i was done...........THEN This...a post from another forum claiming they HEAR i was ready for battle and that i was..DIALING IN..DAMN..How did they know? well, like i said.. I have been dialing in a looooong time ago and i think it is time to show the World what i have been up to.
What the guys were hearing was RIGHT I have been dialing in and this is EXACTLY what i have been dialing Last night




















1-800 -Applebees





Lastnight



Sirloin and Shrimp Parmessan with Almond rice/ Broccolli



Chicken and Shrimp Penne Pasta

So there you have it. Ive been dialing 1-800 Applebees
and the night before i was DIALING IN 1-718- 338- PAPA.( Papa johns pizza..No pics though!



Like I said earlier...I KNOW I look completely different from June.
Here is me yesterday at my bloated off-season look



Not exactly stage ready now is it? lol

and YES... i will be at Worlds..ONCE AGAIN as a SPECTATOR not as a COMPETITOR

Yeah ..I have a History of showing up etc at shows..but i wasn't joking when i said I hurt my back and i was done for the year.. ..cause i am. I said it more than 1 occasion..So maybe everyone will believe me now..Im DONE FOR THE YEAR till 2010. Most I will be doing is trying to Cover the show and take a few pics.






Quote:
Originally Posted by Quelly View Post
lol i knew it
Knew what E.? I NEVER said I was Competing in my post now did i?

Quote:
Originally Posted by jaim91 View Post
You're a bigger tease than I am.

Seriously.

I am a tease.but YOU havent seen tease yet..if YOU want tease..I'll GIVE YOU TEASE!......The guys gotta close there eyes though!

I wouldn't say it if I didn't mean it, sweetheart....
Smooches...ALL OVER

Quote:
Originally Posted by Fire8085 View Post
Haha, oh you, pulling this again?

Are you ok at least? Or was the injury legit?
No Not pulling anything. it was the other Forum post..NOT ME...just goes to show you shouldnt believe everything you hear lol

Injury is def legit and Im still fighting it. Feeling a lot better by the Day
Quote:
Originally Posted by sammykapp View Post
Agreed.

Clement might just be a bigger tease than J.

Better come through on the pics or a shirt saying "Biggest Tease on BB.com" will find its way to you.....
I am? You wanna see some EYE CANDY..You gave me a few good tips and it is safe to say Ive been looking around..and i found found a prop or 2
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Originally Posted by SkNatural View Post
so i log on here before bed with the expectation of getting some motivation for cardio tomorrow morning and what do I find?....nada

Whats the word Clement?
Look at my food that is all the motivation you want . You will get to rampage something like that.POST SHOW!
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Old 11-03-2009, 07:17 AM   #1272
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HAHAHAHAHAHA. Man damn, when I read that you were going to be competing at Worlds I thought to myself "As if this dude wasnt already enough of a genetic freak, it only takes him a matter of a couple of weeks to get diced......WITH A HURT BACK TO BOOT!" Good one, dude. I knew something had to give!
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Old 11-03-2009, 08:00 AM   #1273
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Cool got me

you da man!
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Old 11-03-2009, 08:05 AM   #1274
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Quote:
Originally Posted by dogg74 View Post

and YES... i will be at Worlds..ONCE AGAIN as a SPECTATOR not as a COMPETITOR
Good. Stop by the Scivation Table. I will pour you a cup of Blue Raspberry Xtend and some Solution 5!
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Old 11-03-2009, 11:47 AM   #1275
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lol aight you got me
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Old 11-03-2009, 03:12 PM   #1276
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dogg what's the plan as far as focus or what to bring up/change for next go-round?
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Old 11-03-2009, 09:45 PM   #1277
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Originally Posted by MickyWinz View Post
HAHAHAHAHAHA. Man damn, when I read that you were going to be competing at Worlds I thought to myself "As if this dude wasnt already enough of a genetic freak, it only takes him a matter of a couple of weeks to get diced......WITH A HURT BACK TO BOOT!" Good one, dude. I knew something had to give!
Heeeyy.Wassup Champ? Mr Winzler... Mr Lightweight Champ..Sorry my bad....I mean Mr. 2009 Reigning Inbf Naturalmania Overall Champion!. Only a couple more days to your Pro debut on that World 's stage. Tear it up again brah...LOOK OUT!! for the Mighty Micky Mouse! lol
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you da man!
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Good. Stop by the Scivation Table. I will pour you a cup of Blue Raspberry Xtend and some Solution 5!
Thats not even a question Big Rob!. I came from the gym at 8pm..was there since 4pm.. Kept getting interrupted by a handful of people..and it was SCIVATION'S FAULT. lol I made 4..yes 4 trips to home and back to the gym...DAMN X-TEND..

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lol aight you got me
lol like I said E..I aint taking NO "DONKEY KICKS" this year. I already felt the wrath. The other guys in the class will feel it this year.

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dogg what's the plan as far as focus or what to bring up/change for next go-round?
Well Capt..being that the back kept me from doing what i had planned as far as heavy lifting...I will have to hit everything all over from a fresh start as most lifts are very light. but for the most part..Just conditioning wise
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Old 11-08-2009, 09:58 PM   #1278
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11-8-09

Havent done this in quite some time

Today I attempted to do a lil shoulders as well as a few sets of Bi's and Tris..just to see how i was holding up... though a lil pain was felt..it wasnt major at all. I will still take it easy on exercises as i dont want to rush the recovery process.

Shoulders

Shoulder press 60# 3 sets 10
Front Raises 45# 20 Reps
Side laterals 40# 3 sets of 10
Dumbell Shrugs 80# 15 reps
Bent over laterals ???? OUCH!

Bar curls 80# 4 sets 8-10
Skullcrushers 50# 3 sets of 10
Machine Arm Curls 3 sets..?
Machine Arm ext.3 sets..?

Went to take a couple pics of work-out,, but camera battery went..only got 3

Out of shape Dogg



Major work to be done in the off-season..No definition



Actually I got a lil...Not too shabby..I hope

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Old 11-09-2009, 06:08 AM   #1279
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Dear Sir,

Your "out of shape"/ "off-season" look is what most bodybuilders STRIVE for.

Just had to let you know. And it sounds like, judging by the number of people that came up to you at the show, your 'fans' agree

p.s. cute butt
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Old 11-09-2009, 08:47 PM   #1280
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Wink Incredible!!!

DOGG DOGG...i gotta say...your pecs are so swole they begin at your neck...what the HEY??? i want to be you when i grow up...still looking great...its off season... lift, eat, and rest...so ... your pics inspired me... big muscle bellies...love em... will make some pasta for the gym in your honor tomorrow...lots of beef i think...just the ticket post legs... easy does it with the back...did some negative work today...thinking we will incorporate that for a bit...slowing things way down..great for working thru injurys...lighter weight slow the speed... just a thought...sending you healing thoughts..much love and hugs...and glad you're hitting the gym...step by step we go...will tell Brutus a thing or two tomorrow...i'll tell him DOGG sent me LOL...take care and rest well!!!!
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Old 11-09-2009, 08:54 PM   #1281
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Uh....if you are "fat/offseason/out-of-shape"....then I want to be surrounded by a bunch of "fat/offseason/out-of-shape" guys to carry giant coolers of ice to keep my Xtend chilled, and then fan me with palm branches after my workout......

I'm sure it would be hideous

I mean, I probably would have to keep my eyes covered because it would be so terrible to look at....
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Old 11-09-2009, 09:01 PM   #1282
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Congrats on getting back in the game Clement Ya look great dood!Pecs are jumping off the page!
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Old 11-10-2009, 06:09 PM   #1283
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hmmm. it's weird to see a male with breast implants
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Old 11-10-2009, 06:17 PM   #1284
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Ill take that bloated offseaon look year round no questions asked. IMO your sitting at a sweet spot for an offseason of adding lean mass yet staying lean.
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Old 11-10-2009, 07:22 PM   #1285
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not too shabby at all!! somebody is gonna be BIGGER come next time on stage!
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Old 11-10-2009, 07:24 PM   #1286
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Quote:
Originally Posted by dogg74 View Post
Out of shape Dogg
If only I could be 'that' out of shape.

Nice WO and pics BTW!
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Old 11-10-2009, 08:13 PM   #1287
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Your chest development is insane! One of the thickest upper chest I have ever seen!
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Old 11-11-2009, 07:12 AM   #1288
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Thick, thick, thick....I think your offseason condition is excellent. Care to share some of that muscle density????
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Old 11-11-2009, 07:11 PM   #1289
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11-11-09




Off Day today.



Was a lil fatigued today after getting minimal sleep yesterday. But it is..What it is.
On another note INBF/WNBF Worlds is this coming Sat and cant wait to see the awesome talent of Amateurs/Pro's once again who will be on stage this year once more fighting for the top prize of INBF/WNBF World Champion...Of Course they are Favorites in each class, Esp the previous years Winners from their respective weight classes. I am also curious to see who will be this years "WILD CARD" in the show as well. As just like any sport..someone usually rises from below and shocks the world by being that underdog..Kinda like the NY Giants in the Superbowl against the Patsies!. So there are NO Guarantees in ANY class here on this World stage.



Quote:
Originally Posted by jaim91 View Post
Dear Sir,

Your "out of shape"/ "off-season" look is what most bodybuilders STRIVE for.

Just had to let you know. And it sounds like, judging by the number of people that came up to you at the show, your 'fans' agree

p.s. cute butt
Dear Maam!..I understand..That Cute butt comment is a serious Crime...So If I may...Let me introduce you to my famous Grandfather.













Certainly he needs NO intro.

Ive made 3 serious Crime's below.. a lil bit of "T & A" just for you..Pick ya flick...In the words of my Granda......

Take a Bite outta...... THESE CRIMES!








Eat ya heart out Filer!



Quote:
Originally Posted by ironviolin View Post
DOGG DOGG...i gotta say...your pecs are so swole they begin at your neck...what the HEY??? i want to be you when i grow up...still looking great...its off season... lift, eat, and rest...so ... your pics inspired me... big muscle bellies...love em... will make some pasta for the gym in your honor tomorrow...lots of beef i think...just the ticket post legs... easy does it with the back...did some negative work today...thinking we will incorporate that for a bit...slowing things way down..great for working thru injurys...lighter weight slow the speed... just a thought...sending you healing thoughts..much love and hugs...and glad you're hitting the gym...step by step we go...will tell Brutus a thing or two tomorrow...i'll tell him DOGG sent me LOL...take care and rest well!!!!
I sure will IV. Just taking it Nice and Slow. I feel alot better as the days go by and feeling pretty good. Bust Brutus up for me!

Quote:
Originally Posted by sammykapp View Post
Uh....if you are "fat/offseason/out-of-shape"....then I want to be surrounded by a bunch of "fat/offseason/out-of-shape" guys to carry giant coolers of ice to keep my Xtend chilled, and then fan me with palm branches after my workout......

I'm sure it would be hideous

I mean, I probably would have to keep my eyes covered because it would be so terrible to look at....
Consider it Done! When can we Start?

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Originally Posted by tonsti View Post
Congrats on getting back in the game Clement Ya look great dood!Pecs are jumping off the page!
Thanks T. That's prob the only part that looks decent

Quote:
Originally Posted by bballbrett5 View Post
hmmm. it's weird to see a male with breast implants
Soooo. Ru saying you wanna borrow a Boob?

Quote:
Originally Posted by CM82682 View Post
Ill take that bloated offseaon look year round no questions asked. IMO your sitting at a sweet spot for an offseason of adding lean mass yet staying lean.
It's all camara tricks. I look better with my clothes on..then when they r off.. trust me!

Quote:
Originally Posted by Quelly View Post
not too shabby at all!! somebody is gonna be BIGGER come next time on stage!
Maybe I'll strike a few poses to show just how shabby i am..it wont be pretty though. Honestly..not really worried about being bigger..I was actually bigger this year than last. as i competed for my 2 shows at an all- time high of 156 and 155 respectively....a good 7- 9 #'s more than what i usually compete at. NOOOO That weight aint for me.
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Originally Posted by deltpecx View Post
If only I could be 'that' out of shape.

Nice WO and pics BTW!
Then what? You should see my abs...or lack there of!

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Originally Posted by _Machine_ View Post
Your chest development is insane! One of the thickest upper chest I have ever seen!
Thanks Mr. Machine...In the gym They have been calling me Chest for years.. It sounds good!
Quote:
Originally Posted by Vytis View Post
Thick, thick, thick....I think your offseason condition is excellent. Care to share some of that muscle density????
Sure Vy.. Here

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Old 11-11-2009, 08:17 PM   #1290
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looking good man. offseason BF = offseason weight being moved. time to get stronger!
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