Bodybuilding.com Forums
Old 11-04-2009, 03:02 PM   #61
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by bloodsimple1234 View Post
haha great stuff so far bro!

all kidding aside bb.com is fantastic whenever there is ANY issue at all.


subd for some results!
I can always count on you my man!!!
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-04-2009, 03:54 PM   #62
perfektion
Registered User
 
Join Date: Dec 2007
Location: United States
Age: 20
Stats: 6'0", 230 lbs
Posts: 256
BodyBlog Entries: 0
BodyPoints: 546
Rep Power: 29
perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)perfektion has much to be proud of. One of the best! (+20000)
Visit perfektion's BodySpace
GL on the goals!!
perfektion is offline   Reply With Quote
Old 11-06-2009, 10:51 AM   #63
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Awesome workout today!! NO-Beta and CreaDyl really helped me get a kick ass workout in. No problems with anything. Only "pain" i have is when i go heavy on bench, on the decent my triceps feel like they are gonna rip off the bone but thats only on the 1st rep the rest is ok. Makes powerlifting hard. lol

The workout itself was amazing, i had so much energy, focus and drive. My muscles felt pumped, hard and each rep was a new level in pumpness.

Energy: 10/10

Strength: 10/10

Focus/Drive: 10/10

Mixability: 10/10

Taste: 9/10


On a side note, I contacted Maxrx about the whole NO-Betapill thing and he took very good care of me. I was extremly impressed with the quickness of his reply and the promptness of taking care of my needs. Double T have proven to me, without a doubt that they are a damn fine company and back their products up 100%. Thank you Paul for doing such a fine job!!


Kighlights from todays workout:

Flat Bench: 315lbs x 3.. i was pissed, i had 5 reps in me but didnt go for it.. puss.

Incline BB Press: 225lbs x 5

Seated machine dips: 300lbs for 3 sets of 10!

Press Downs: 200lbs x 10! Git u sum!
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600

Last edited by BB2K; 11-06-2009 at 10:58 AM.
BB2K is offline   Reply With Quote
Old 11-06-2009, 11:53 AM   #64
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
Awesome workout today!! NO-Beta and CreaDyl really helped me get a kick ass workout in. No problems with anything. Only "pain" i have is when i go heavy on bench, on the decent my triceps feel like they are gonna rip off the bone but thats only on the 1st rep the rest is ok. Makes powerlifting hard. lol

The workout itself was amazing, i had so much energy, focus and drive. My muscles felt pumped, hard and each rep was a new level in pumpness.

Energy: 10/10

Strength: 10/10

Focus/Drive: 10/10

Mixability: 10/10

Taste: 9/10


On a side note, I contacted Maxrx about the whole NO-Betapill thing and he took very good care of me. I was extremly impressed with the quickness of his reply and the promptness of taking care of my needs. Double T have proven to me, without a doubt that they are a damn fine company and back their products up 100%. Thank you Paul for doing such a fine job!!


Kighlights from todays workout:

Flat Bench: 315lbs x 3.. i was pissed, i had 5 reps in me but didnt go for it.. puss.

Incline BB Press: 225lbs x 5

Seated machine dips: 300lbs for 3 sets of 10!

Press Downs: 200lbs x 10! Git u sum!
right jordan had nothing to do with any of it.............
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-06-2009, 01:19 PM   #65
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
right jordan had nothing to do with any of it.............
lol I will give you props when you post that chest workout homie...
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-06-2009, 01:21 PM   #66
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
lol I will give you props when you post that chest workout homie...
you said you wanted to poop on my chest
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-06-2009, 01:38 PM   #67
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
you said you wanted to poop on my chest
that is the chest workout aint it?
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-06-2009, 01:45 PM   #68
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
that is the chest workout aint it?
lol then u have it, props now
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-06-2009, 02:06 PM   #69
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
lol then u have it, props now
ok, here we go...


"ladies and gentlemen, i would like to take a moment of your time to give a huge shout out to my boy jordansrt. This young man is one of the best guys on the boards, he has always been helpful, inspiring, supportive and down right coolio. He has always been a stand up guy... except for when i poop on his chest. Double T is very lucky to have this young man on their team.






















ok, now wheres my free shyt?
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-06-2009, 02:15 PM   #70
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
ok, here we go...


"ladies and gentlemen, i would like to take a moment of your time to give a huge shout out to my boy jordansrt. This young man is one of the best guys on the boards, he has always been helpful, inspiring, supportive and down right coolio. He has always been a stand up guy... except for when i poop on his chest. Double T is very lucky to have this young man on their team.






















ok, now wheres my free shyt?
shhhhhhhhhhh later bb2k dont want people to know im paying you for this..........i hope this is private and everyone cant read it
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-06-2009, 02:18 PM   #71
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
shhhhhhhhhhh later bb2k dont want people to know im paying you for this..........i hope this is private and everyone cant read it
no worries my man, i wrote it using invisible ink
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-09-2009, 11:33 AM   #72
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Hit the gym this morning for abs and cardio. I train legs tonight with some power lifters. Rather stoked about it! I will post tonights workout when i get home, we train at 7pm. Wish me luck!
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-09-2009, 11:40 AM   #73
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
Hit the gym this morning for abs and cardio. I train legs tonight with some power lifters. Rather stoked about it! I will post tonights workout when i get home, we train at 7pm. Wish me luck!
good luck...........bb2k+Powerlifter=needs luck
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-09-2009, 01:57 PM   #74
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
good luck...........bb2k+Powerlifter=needs luck
luck? har har har. I have a few goals in mind and i know these guys can help me get my numbers way up there.
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-09-2009, 01:59 PM   #75
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
Quote:
Originally Posted by BB2K View Post
luck? har har har. I have a few goals in mind and i know these guys can help me get my numbers way up there.
bb2k+powerlifters working legs=glamourous glutes? hope so
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-09-2009, 02:14 PM   #76
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by jordansrt View Post
bb2k+powerlifters working legs=glamourous glutes? hope so

Oh you know you like it...
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-09-2009, 08:05 PM   #77
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
I had a great time tonight training with the powerlifters. These boys dont play! They move some serious weight. I felt like a chump next to these mass movers. lol I took my NO-Beta about 45min prior to training and CreaDyl as i walked in the door. Nice workout for sure.

I am now finally back in the 400's on my squat. It was the best feeling ever! I see 500lbs in my very near future. My goal is to hit 600lbs. I am sure that will take some time.

NO-Beta and CreaDyl did a fantastic job of helping me hit 400+. I am ready to se what more this combo can do!

Before bed everynight I drink a Casein proteinn drink, Higher Power brand... .....not a good tasting casein at all.. anyone got suggestions?
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-10-2009, 05:29 AM   #78
rocknout72
Registered User
 
rocknout72's Avatar
 
Join Date: Oct 2009
Age: 24
Stats: 6'0", 206 lbs
Posts: 18
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0
rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)rocknout72 is a name known to all. (+5000)
Visit rocknout72's BodySpace
you can try putting penut butter in it with some ice and blend it up
rocknout72 is offline   Reply With Quote
Old 11-10-2009, 05:33 AM   #79
longhorns_p
Registered User
 
longhorns_p's Avatar
 
Join Date: Sep 2008
Age: 23
Stats: 6'2", 206 lbs
Posts: 2,609
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2050
longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)
Visit longhorns_p's BodySpace
Quote:
Originally Posted by BB2K View Post
I had a great time tonight training with the powerlifters. These boys dont play! They move some serious weight. I felt like a chump next to these mass movers. lol I took my NO-Beta about 45min prior to training and CreaDyl as i walked in the door. Nice workout for sure.

I am now finally back in the 400's on my squat. It was the best feeling ever! I see 500lbs in my very near future. My goal is to hit 600lbs. I am sure that will take some time.

NO-Beta and CreaDyl did a fantastic job of helping me hit 400+. I am ready to se what more this combo can do!

Before bed everynight I drink a Casein proteinn drink, Higher Power brand... .....not a good tasting casein at all.. anyone got suggestions?
I'm using the ON PB/Chocolate.....its okay 7/10? Tastes most like PB than anything else

Got some UP2.0 choco/pb but its too expensive to use regularly
__________________
Double-T Sports Rep
http://www.bodybuilding.com/store/doubletsports/doubletsports.htm
http://www.double-tsports.com/

mike@DOUBLE-TSPORTS.COM

My new training log (Strength): Reps for subscribers
http://forum.bodybuilding.com/showthread.php?t=119694411
longhorns_p is offline   Reply With Quote
Old 11-10-2009, 07:50 AM   #80
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by rocknout72 View Post
you can try putting penut butter in it with some ice and blend it up
it is so weird, hard to explain, the flavor is good but it is so thick, chalky, gritty...

Quote:
Originally Posted by longhorns_p View Post
I'm using the ON PB/Chocolate.....its okay 7/10? Tastes most like PB than anything else

Got some UP2.0 choco/pb but its too expensive to use regularly

i only use 2 scoops before bed. what is up2.0?
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-10-2009, 04:15 PM   #81
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
I want to thank Double T for taking care of my NO-Beta situation. They fixed it fast! I was very impressed with their responses and for correcting everything. It took less than a week for them to get a brand new bottle to my door from the moment i first emailed them about it. Thanks again Double T!
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-10-2009, 05:23 PM   #82
longhorns_p
Registered User
 
longhorns_p's Avatar
 
Join Date: Sep 2008
Age: 23
Stats: 6'2", 206 lbs
Posts: 2,609
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2050
longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)
Visit longhorns_p's BodySpace
Quote:
Originally Posted by BB2K View Post
it is so weird, hard to explain, the flavor is good but it is so thick, chalky, gritty...i only use 2 scoops before bed. what is up2.0?
iz u surious? Xtreme Formulations ridiculously good but a bit pricey
__________________
Double-T Sports Rep
http://www.bodybuilding.com/store/doubletsports/doubletsports.htm
http://www.double-tsports.com/

mike@DOUBLE-TSPORTS.COM

My new training log (Strength): Reps for subscribers
http://forum.bodybuilding.com/showthread.php?t=119694411
longhorns_p is offline   Reply With Quote
Old 11-10-2009, 06:00 PM   #83
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by longhorns_p View Post
iz u surious? Xtreme Formulations ridiculously good but a bit pricey
the higher power caeein is N A S T Y. Flavor is ok but its like swallowing foam. I need a better way to get 40-50g of casein in my body. lol
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-10-2009, 06:10 PM   #84
longhorns_p
Registered User
 
longhorns_p's Avatar
 
Join Date: Sep 2008
Age: 23
Stats: 6'2", 206 lbs
Posts: 2,609
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 2050
longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)longhorns_p has a reputation beyond repute. Best rank possible! (+100000)
Visit longhorns_p's BodySpace
Quote:
Originally Posted by BB2K View Post
the higher power caeein is N A S T Y. Flavor is ok but its like swallowing foam. I need a better way to get 40-50g of casein in my body. lol

haha, then I'd give ON casein a try first

then XF or Myo (both blends whey/casein)
__________________
Double-T Sports Rep
http://www.bodybuilding.com/store/doubletsports/doubletsports.htm
http://www.double-tsports.com/

mike@DOUBLE-TSPORTS.COM

My new training log (Strength): Reps for subscribers
http://forum.bodybuilding.com/showthread.php?t=119694411
longhorns_p is offline   Reply With Quote
Old 11-10-2009, 06:17 PM   #85
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Quote:
Originally Posted by longhorns_p View Post
haha, then I'd give ON casein a try first

then XF or Myo (both blends whey/casein)
???
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
BB2K is offline   Reply With Quote
Old 11-11-2009, 08:59 PM   #86
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
Decent little workout tonight. Bench accessory night. We hit triceps, shoulders and upper back. Higher reps than i normlly do though. I took my NO-Beta approx 45min prior to training and drank my CreaDyl during the workout. I felt great, plenty of energy, drive and focus. The realtest will be tomorrows workout... DEAD LIFTS!

Motivational Video of the day...



CGBP.. a lot lighter than what i normally do but its a program we use. the weights will go up as we go along.
2 sets of 15 with 135lbs
2 sets of 10 with 165lbs
2 sets of 8 with 185lbs

Tricep Ext.
4 sets of 15 reps with green rubber and thingie.

Standing BB Shoulder press
1 set of 15 reps with 95lbs
1 set of 100 reps with 115lbs
3 sets of 3 reps with 155lbs

Wide Grip Pull Dows
2 sets of 15 reps with 100lbs
2 sets of 10 reps with 150lbs

I will be doing abs and cardio tomorrow morning. Loving the stack thus far.
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600

Last edited by BB2K; 11-11-2009 at 09:06 PM.
BB2K is offline   Reply With Quote
Old 11-11-2009, 10:40 PM   #87
drentz1019
Registered User
 
Join Date: Feb 2007
Location: College Park, Maryland, United States
Age: 22
Stats: 6'0", 185 lbs
Posts: 138
BodyBlog Entries: 0
BodyPoints: 1056
Rep Power: 8
drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)drentz1019 is a name known to all. (+5000)
Visit drentz1019's BodySpace
In like flynn. Looks great man
__________________
If you want something you've never had, you must do something you've never done.

Sponsored CreaDyl Log: http://forum.bodybuilding.com/showthread.php?p=409049001&posted=1
drentz1019 is offline   Reply With Quote
Old 11-12-2009, 06:56 AM   #88
jordansrt
Double T Sports Rep
 
jordansrt's Avatar
 
Join Date: Mar 2007
Age: 24
Stats: 5'8", 200 lbs
Posts: 7,962
BodyBlog Entries: 0
BodyPoints: 2587
Rep Power: 7955
jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)jordansrt has a reputation beyond repute. Best rank possible! (+100000)
Visit jordansrt's BodySpace
bb2k i made you your own thread in the group, check it out http://forum.bodybuilding.com/group....#gmessage80511
__________________
Double T Sports rep
www.double-tsports.com

http://groups.bodybuilding.com/nobeta_bulging_biceps_groups
Bulging biceps bodygroup


http://forum.bodybuilding.com/showthread.php?t=118533881 enter new no-beta contest and post you heard it from me for reps

When Times get hard and **** hits the fan God dont walk with me he carry me man
jordansrt is offline   Reply With Quote
Old 11-12-2009, 12:40 PM   #89
BB2K
In The 500lb Squat Club
 
BB2K's Avatar
 
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
Stats: 5'10", 219 lbs
Posts: 11,791
BodyBlog Entries: 50
BodyPoints: 46931
Rep Power: 5118
BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)BB2K has a reputation beyond repute. Best rank possible! (+100000)
Visit BB2K's BodySpace
Send a message via AIM to BB2K Send a message via Yahoo to BB2K
My AM workout was a blast. My fiance and I hit the gym for a solid hour of cardio. I kept my heart rate at 120 to 140 the entire time. Hell i even ran at 8.0 for a while. Running is something BB2K does NOT like to do but I had so much damn energy i needed to spend some of it. I took 6 NO-Beta prior to my cardio and sipped on CreaDyl during cardio. By the time i finished i was ready to hit some weights.

Motivational video of the day:



Calves

Seated calf raise 4 x 10 270lbs, 280lbs, 290lbs, 300lbs super set with stand calf raise BW only 4 x 15.

Stand calf raise on smith machine 4 x 10 with 225lbs

Traps

BB Shrugs 4 x 15 with 225lbs

Smith Machine Rear Shrugs 4 x 15 with 225lbs

PWO meal: Muscle Milk and Gummy worms


CreaDyl:

Energy: 10/10

Strength: 10/10

Focus/Drive: 10/10

Mixability: 10/10

Taste: 9/10

No complaints at all with my stack. Strength is steadily going up, energy is off the hook, focus is dead on.
__________________
BodybyBB2K.com

My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701

Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600

Last edited by BB2K; 11-12-2009 at 12:50 PM.
BB2K is offline   Reply With Quote
Old 11-12-2009, 12:47 PM   #90
bloodsimple1234
Phil 4:13
 
bloodsimple1234's Avatar
 
Join Date: Jan 2008
Age: 28
Posts: 6,197
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 1807
bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)bloodsimple1234 has a reputation beyond repute. Best rank possible! (+100000)
Visit bloodsimple1234's BodySpace
Cool

Quote:
Originally Posted by BB2K View Post
My AM workout was a blast. My fiance and I hit the gym for a solid hour of cardio. I kept my heart rate at 120 to 140 the entire time. Hell i even ran at 8.0 for a while. Running is something BB2K does NOT like to do but I had so much damn energy i needed to spend some of it. I took 6 NO-Beta prior to my cardio and sipped on CreaDyl during cardio. By the time i finished i was ready to hit some weights.

Calves

Seated calf raise 4 x 10 270lbs, 280lbs, 290lbs, 300lbs super set with stand calf raise BW only 4 x 15.

Stand calf raise on smith machine 4 x 10 with 225lbs

Traps

BB Shrugs 4 x 15 with 225lbs

Smith Machine Rear Shrugs 4 x 15 with 225lbs

PWO meal: Muscle Milk and Gummy worms


CreaDyl:

Energy: 10/10

Strength: 10/10

Focus/Drive: 10/10

Mixability: 10/10

Taste: 9/10

No cpmplaints at all with my stack. Strength is steadily going up, energy is off the hook, focus is dead on.


nice going with the trap work! keep it up!!
__________________
>>> BCS labs <<<
*all products have been & are produced in a GMP facility*

New products coming soon:
-Rocket Fuel
-Dominate V1!
-Agmatix
.................................................
Matthew 17:20
bloodsimple1234 is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
lol hemp to the rescue? corple Nutrition 1 05-06-2005 02:16 PM
Need Great advice here. Someone come to the rescue. Brak86 Exercises 4 08-31-2004 08:00 PM
government to the rescue sticklegs Supplements 3 03-17-2004 04:11 PM
w00t, ronco rotisserie to the rescue ils_kupcha Teen Bodybuilding 1 10-08-2003 07:48 PM
Taxman to the rescue CerealKiller Misc. 6 09-22-2003 01:25 AM

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!




All times are GMT -7. The time now is 05:52 AM. Archive